June Exercise Challenge!

35 mins couch to 5k


Blackwidow - 15hrs - 9hrs 0mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 6 hrs done - 14hrs to go
Kat1e - 20 hours - 7 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 05 mins done
Midnight-Sparkles -15 hours - 9 hours 50 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 7 hrs 05 mins done (4 hrs 55mins to go)
 
2hrs walking and 1058 cals burned

Blackwidow - 15hrs - 9hrs 0mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 8 hrs done - 12hrs to go
Kat1e - 20 hours - 7 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 05 mins done
Midnight-Sparkles -15 hours - 9 hours 50 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 7 hrs 05 mins done (4 hrs 55mins to go)
 
25 min run outside

Blackwidow - 15hrs - 9hrs 0mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 8 hrs done - 12hrs to go
Kat1e - 20 hours - 7 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 9 hours 50 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 7 hrs 05 mins done (4 hrs 55mins to go)
 
1 hour dancing on Thursday night, plus I've no idea for this weekend, spent 4 hours loading and unloading the car carrying heavy tent and boxes, two days walking about, fetching and carrying things and then 1 hour on each of Saturday and Sunday carrying about 6 litres of water running about giving drinks to men in armour (not fun during a thunder storm). As there was a lot of stop start amongst all the hard work I'm going to say it's the equivalent of 3 hours exercise.

Blackwidow - 15hrs - 9hrs 0mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 8 hrs done - 12hrs to go
Kat1e - 20 hours - 7 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 13 hrs 25 mins done (7 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 9 hours 50 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 7 hrs 05 mins done (4 hrs 55mins to go)
 
Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 8 hrs done - 12hrs to go
Kat1e - 20 hours - 7 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 13 hrs 25 mins done (7 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 9 hours 50 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 7 hrs 05 mins done (4 hrs 55mins to go)

20mins 30DS for me.. Still only on level 1 but each day i seem to be sweating more and feeling like ive worked harder!
 
Kettlercise and Zumba flat abs - total time 40 mins :)

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 8 hrs done - 12hrs to go
Kat1e - 20 hours - 7 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 13 hrs 25 mins done (7 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 10 hours 30 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 7 hrs 05 mins done (4 hrs 55mins to go)
 
1hr bowling and 15 mins Kettleworx core wk 4 (ran out of time to complete it!)

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 8 hrs done - 12hrs to go
Kat1e - 20 hours - 7 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 13 hrs 25 mins done (7 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 10 hours 30 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 20 mins done (3 hrs 40 mins to go)
 
Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 8 hrs done - 12hrs to go
Kat1e - 20 hours - 7 hours 35 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 13 hrs 25 mins done (7 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 10 hours 30 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 20 mins done (3 hrs 40 mins to go)

I went to the gym for 40 mins earlier today and then just finished 1 hour 5 mins yogalates DVD.
 
Bellydancing and zumba for me today - 2 hours

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 8 hrs done - 12hrs to go
Kat1e - 20 hours - 9 hours 35 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 13 hrs 25 mins done (7 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 10 hours 30 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 20 mins done (3 hrs 40 mins to go)
 
1hr 30 mins in the gym and 20 mins swimming

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 9 hrs 50mins done - 10hrs 10mins to go
Kat1e - 20 hours - 9 hours 35 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 13 hrs 25 mins done (7 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 10 hours 30 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 20 mins done (3 hrs 40 mins to go)
 
Just 15 mins dawn cycling (short but intense..) oh well, every little helps!

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 9 hrs 50mins done - 10hrs 10mins to go
Kat1e - 20 hours - 9 hours 35 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 13 hrs 25 mins done (7 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 10 hours 30 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 35 mins done (3 hrs 25 mins to go)
 
50 min Kettlercise full body program. Oh my goodness, it killed :cry: :giggle: Oh well at least I got through it in one piece.

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 9 hrs 50mins done - 10hrs 10mins to go
Kat1e - 20 hours - 9 hours 35 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 13 hrs 25 mins done (7 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 11 hours 20 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 35 mins done (3 hrs 25 mins to go)
 
45mins zumba for me today - hooray, managed to get to half way mark! ;)

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 9 hrs 50mins done - 10hrs 10mins to go
Kat1e - 20 hours - 10 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 13 hrs 25 mins done (7 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 11 hours 20 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 35 mins done (3 hrs 25 mins to go)
 
1 hour Bellydancing for me last night.

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 9 hrs 50mins done - 10hrs 10mins to go
Kat1e - 20 hours - 10 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 14 hrs 25 mins done (5 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 11 hours 20 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 35 mins done (3 hrs 25 mins to go)
 
35min circuit training and 40mins walking.

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 9 hrs 50mins done - 10hrs 10mins to go
Kat1e - 20 hours - 10 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 5hrs 10mins done (14hrs 50mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 14 hrs 25 mins done (5 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 11 hours 20 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 35 mins done (3 hrs 25 mins to go)
 
1 hour 20 mins Zumba
Kettlercise Abs workout 8 mins


Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 9 hrs 50mins done - 10hrs 10mins to go
Kat1e - 20 hours - 10 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 5hrs 10mins done (14hrs 50mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 14 hrs 25 mins done (5 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 12 hours 50 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 35 mins done (3 hrs 25 mins to go)
 
3 hours strenuous mental exercise in an exam - don't think that counts;)
 
40 minutes running tonight.

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 9 hrs 50mins done - 10hrs 10mins to go
Kat1e - 20 hours - 10 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 5hrs 10mins done (14hrs 50mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 15 hrs 05 mins done (4 hours 55 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 12 hours 50 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 35 mins done (3 hrs 25 mins to go)
 
20 mins KW cardio (wk 4)

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 9 hrs 50mins done - 10hrs 10mins to go
Kat1e - 20 hours - 10 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 5hrs 10mins done (14hrs 50mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 15 hrs 05 mins done (4 hours 55 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 12 hours 50 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 55mins done (3 hrs 5 mins to go)
 
20min Kettlercise and 20min Zumba Express

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 9 hrs 50mins done - 10hrs 10mins to go
Kat1e - 20 hours - 10 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 5hrs 10mins done (14hrs 50mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 15 hrs 05 mins done (4 hours 55 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 13 hours 30 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 55mins done (3 hrs 5 mins to go)
 
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