Wendy
Be 100% day 1 :checkmark:24/02/2012
Be 100% week 1 :checkmark: 01/03/2012
Loose 1 stone 13st 7lb :checkmark:23/02/2012
Get to post delivery weight for no 1 son 13st 2lb :checkmark: 02/03/2012
Loose 10% of starting body weight 13st 1lb :checkmark: 02/03/2012
Get to 12 stone something :checkmark:02/03/2012
Be 100% TFR Week 2
Be 21 shakes for 21 meals Week 2
Be 4 litres of water every day Week 2
Aim to loose 4lb Week 2
Get a BMI of 29 point something
Get back to Gym weight 2011 80kg 12st 9lb
Loose 2 stone 12st 7lb
Get back to Gym weight 2008 79kg 12st 6lb