Kat1e's Diary - 7 years low carb - still learning!

[Trickee]

yello diet buddy person

You do have some lovely menus in here, will follow some i think since its working so well for you. And come on whats this cheeze cake recipe?

 

[Jim]

Morning Katie, I stayed on induction for 6 months, but I had a lot more to lose love.

 

[Kat1e]

WOW - one busy day away from board life and I feel like I'm missing out on everything! Anyhow - still alive & happy here

Excellent 2nd week loss! And I'm really impressed by all the dancing you get up to. Have you always been into it?

Always loved dancing - not very good at it but I don't care Regularly start new ones for sheer pleasure of learning.

yello diet buddy person

You do have some lovely menus in here, will follow some i think since its working so well for you. And come on whats this cheeze cake recipe?

Let me know how it's going diet buddy. And I will put the cheesecake recipe up - just need some time!

Morning Katie, I stayed on induction for 6 months, but I had a lot more to lose love.

Thanks Jim - I think I will keep going & see what happens. My current target weight will still have the GP hassling me......

Anyhow catching up on my food diary for Tuesday:
B bacon & eggs
L Mackeral fillet and salad
D salad starter, seabass with roasted aubergine & courgette (was out at Italian with a friend - might have had a few sneaky carbs but think pretty legal)
S mini pepperami, celery with tuna mayonaise dip

W not enough - struggling in the office
E no
A whoops - well we had to share a nice bottle of red as I haven't see my friend for over 18 months

 

[LVLLM]

HEY HONEY

 

[Jim]

You should try catching up after the weekend Katie, sometimes my CP stretches over 2 pages on a Monday morning.

 

[Kat1e]

Evening all, I finally had a chance to post the cheesecake recipe - hope you like it

Food today
B bacon & eggs
L ham, cheese, salad, 2 slices mim bread
D chipolatas, red cabbage, cauliflower mash
S mini pepperami, parmesan, some pepperoni (to stop me eating DDs pepperoni pizza!)

W better 2.5l
E only to/from station
A no

 

[Jim]

Morning Katie love. It's damned freezing here, deep deep frost.

 

[Quak]

Here too Jim -5 and white as white can be!

Morning Katie

 

[LVLLM]

yes cold here too. morning katie x

 

[Kat1e]

Morning. Brrrr - not so cold here.Upside of living in southern suburbs

 

[ditzeeblonde]

Stunning sunshine here. x

 

[rosebug]

It's pretty chilly when I catch my 7am surrey - strawberry hill train, Katie! I am SO looking forward to it warming up this year.

 

[LVLLM]

stunning sunshine here too but brrrrrrrrrr

 

[Kat1e]

Right oh - finally getting to the end of a busy day. Started with a mountain of an issue, i pulled out all the stops and got a way out figured and finally got the boss to sign off on the solution. Phew exhausted but satisfied

Just back from my thursday evening dance classes and i see i am missing out on all the wine and chat lol. Dh and i used to have champagne thursdays - an idea we picked up from a movie. Any fizzy would do - now i pretend that i dont miss it (boo hoo :cry: )

Anyhow food today
B bacon and eggs
L leftover ham, salami, red cabbage, salad, cheese
D prawn and pepper stirfry with shirataki noodles (discovered these are great before exercise - filling but not heavy)
S pepperami, cheese, jelly with cream

W just enof
E 2 hours energetic dancing
A no

Rollon friday and a drinky weekend

 

[Quak]

It will give you something to look forward to in Maintenance

 

[Trickee]

evening lady!

You must be knackered all that dancing.
ive been on snack overload last two nights dont know whats going on, also feeling a bit fat even after my big motivating loss on week one. hope its just week 2 blues

 

[Kat1e]

Hey trickee - i was just wondering where you were

Hang in there - maybe you need to make some yummy but filling snacks. Are you trying mims? I find mim toast (with marmite ) incredibly filling and yummy. I've also discovered a flaxmeal that has no carbs - claims to be all fibre - so that helps too!

 

[ladyfelsham]

Marmite mmmmm

 

[pigletville]

oh yes! i bet a mim with marmite, dipped in beaten egg and fried like french toast would be lovely!

will try tomorrow.....can't wait

mmmmmmm

 

[Kat1e]

Morning all. Quick catch up before the school run. Heading into office today as i foolishly agreed to do a lunch presentation to some MBA grads to encourage them to join big corporate world (?)!

There will be a completely illegal lunch provided so planning to take in food and eat before to shore up my defences. Fingers crossed!