Kat1e's Diary - 7 years low carb - still learning!

[Kat1e]

Morning all
A bit slow this morning....friends staying over......went out last night.......rather a lot of champagne and wine consumed
Must be brekkie time!
Xxx

 

[Jim]

Morning katie, sounds like the perfect weekend then love

 

[ladyfelsham]

Morning!

Sounds like a good one - will hear all about it tomorrow

 

[Kat1e]

Evening all

A pleasant enough day - did have to go up to town to the dentist - but only check up and hygenist so only my wallet hurting

Belly dancing at lunch time and zumba this evening - no wonder i stuffed my face with that gorgeous chicken mayo garlic parmesan bake DH made this evening

Hope all well
Xxxx

 

[ladyfelsham]

Oooh yum that sounds delish! Do you rent him out?

 

[Quak]

LOL - sounds like an idea!

 

[Kat1e]

Thanks Alpy - found and printed - we owe you a drink!
Xxx

 

[Alpaca]

Morning Katie... Looking forward to seeing you later!

 

[Jim]

Morning Katie, enjoy your meet with Susie and Di this evening, those Gourmet burgers sound luscious

 

[4isnotenough]

Who mentioned gourmet burgers? Lol


Have a great day

Sent from my iPad using MiniMins

 

[roosnanny]

have a great day and super dooper evening.

 

[Quak]

Hope you are having a lovely evening

 

[Alpaca]

Lovely to see you this evening Katie! Hope you got home ok xx

 

[Kat1e]

Home safely now. Was a fab evening with Di altho sorry Susie couldn't join us. Burgers excellent and bill even better - alpy have i mentioned how mega you are?!

 

[ladyfelsham]

Alpy is a very cool lady, and not just because of her speedy eagle eyed voucher watching

 

[Jim]

Morning Katie, sounds like you both had a nice time, shame Susie couldn't make it though

 

[ladyfelsham]

Afternoon Katie

Again, apologies for not being able to make it last night - my boss did say sorry to everyone for mucking up their evening plans, but that was at 9.45pm! Wish we'd had some notice...

What did you have?

 

[Kat1e]

Evening all

Just encourages me to organise more mini meets - we should base them around the vouchers available!

Anyhow, a nice relaxed day here. Catching up on charity work, dong some coaching stuff and sneaking a dance class in (of course ). Did then get bogged down trying to make some data into a useful graph for a key meeting next week....as always rubbish in, silly answers out!!

Really struggling to hit 40g carbs a day - tend to settle about 30. Will probably get there tomorrow as off out to dinner with one of the dance classes to a pub - set menu looks tricky to navigate but ill give it a go

Hope all well
Xxxx

 

[Alpaca]

Evening Katie... Wifi / broadband is a pain in the neck today!! Really winding me up!

Hope you have a good evening

 

[Quak]

Afternoon Katie, have really missed my classes this week, back to Bokwa on Friday thank goodness, but no classes again on Monday as instructor is off and can't get a stand in bummer.