Katiebaby- back to Slim and save for the last leg of my journey

[katiebaby]

I have consistantly drank 3litres of water a day.... this is the difference!! I wont make the mistake again of drinking too little

 

[katiebaby]

oh do i feel like a complete idiot!!!!!!!!!!!!

I have found the wafers on slim and save and the last 3 days i have had a wafer and a bar each day..... Now I see you cannot do that you can have either or.... also you can only have one wafer at a time and not both at the same time (which is what i have been doing) something to do with sugar levels.... need to check my ketone levels as i could of knocked myself out of ketosis....

I am panicking but at least i know now and if i am out of ketosis i could easily be back in by wednesday... just wish i had read better. I wont be ordering wafers anymore as they are my trigger as they are so yummy!

 

[ayshaahmad]

Easy mistake to make hun like u said at least you know now and inshaallah it won't of done too much damage!!!! Xx

 

[katiebaby]

InshaAllah i am such a worrier though sis... i need to make this time different a simple slip has made me drop my plan before but inshaAllah not this time XX Aysha are you on FB? x

 

[ayshaahmad]

You seem so focused so I think you will be fine this time!!! Not on fb, used to be but seem to have friends who constantly moan so I closed it lol, was dragging me down too!!!!

 

[katiebaby]

sounds familiar lol... I have removed so many people that bought me down its a better place to be "at the moment"

I am focused, I just need to be more focused and not do silly little things like this x

 

[ayshaahmad]

Think I ended up with about 60 friends on fb after I deleted all the grumpy ones that I never see, was also in my English name from before I reverted so got confusing lol much happier without fb!
Hope u have a better day today!!!

 

[katiebaby]

Sounds like your are better off I cant deal with grumpiness. Unless its my own lol

Inshaallah I have a good day. I tested for ketosis and there is only a slight pink tinge today so looks like I have slightly knocked myself out so back to normal today and learnt my lesson!

 

[Krissykat]

Do you know the carb content in the wafers? I've looked on the site but can't seem to find it x

 

[katiebaby]

No it doesn't say... Not alot of info given to be honest about that or how we should eat them. Won't be buying them again

 

[Krissykat]

Damn I was going to get some on my next order but I don't like not knowing the nutritional info.

 

[katiebaby]

I'm sure if you go into the chat thing the would tell you

 

[Krissykat]

Here we go!
still talking to Rob now and he's going to refund me everything I spend with them when I reach goal if I give him pics

 

[katiebaby]

Wow seriously that's amazing!! I want my money back lol... Gives u another incentive

 

[katiebaby]

Does anyone know if ketosis can cause itchy skin? The last few days my arms and legs have been sooooo itchy

 

[Krissykat]

I dunno but I've been really itchy too...
Unless its the central heating maybe?

 

[katiebaby]

Maybe it could be as I have it on alot more... and in and out of the cold all the time.. my face is certainly feeling the icy weather

 

[Sapphireblue]

one of the side effects of a restricted diet is bad skin and i bet the weather/heating really doesn't help - moisturise, moisturise, moisturise and if it starts to look inflamed get thee to a doctor!

 

[katiebaby]

It not red or inflamed it looks normal... but just itchy... lots of moisteriser is the key

 

[ayshaahmad]

I get really bad itchy skin in this weather, suffer exma anyway try using something called aveeno cream its great and I use the oil for the bath too!!!!