Kay's journey to health and happiness

Evening Kay :)
Wow you've been a busy little bee today! Your water looks yummy! Xx

Hi Kathryn :), its called `flat tummy water ' and I'm having it while its TOTM lol not the best week to start :D. How's your day been hun ?

Kay xx
 
So is this the same thread??? Or do I look for another xx

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Hey Brittany, yep its the same hun :p, they've just moved it to a different section of the forum, its more private now, only people with 1500+ posts can read it ;). How are you hun, its so good to have you back on the plan. I had a massive gain this week :rolleyes: 3.5lbs, but back on it this week. Hows your week going so far, are you finding it ok ?

Kay xx
 
Hi lovely ,
Hope you had a nice day with your aunt ,
Have a good day Hun xxx

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Thanks Vonnie :). Missed ya ! Hope you'll be on tonight and we can catch up. I've posted on your diary and on the salad challenge thread, I'm starting tomorrow. Hope your knee is better and your recovering well xx
 
Hi Kathryn :), its called `flat tummy water ' and I'm having it while its TOTM lol not the best week to start :D. How's your day been hun ?

Kay xx

Not too bad thanks.. Although I've had a really bad stomach all day ... I'm just about to update my diary on how kev's hospital appointment went today.... Not good! X
 
Not too bad thanks.. Although I've had a really bad stomach all day ... I'm just about to update my diary on how kev's hospital appointment went today.... Not good! X

Oh no boo to the upset stomach, have some peppermint tea hun :), oh hope all's well with Kev. Will pop over to your diary in a mo xx
 
Hey I'm good thanks 2nd day going well :) how are you doing?? What challenge are you doing? Sometimes we need a gain to spur us on x

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Well done on 2nd day on plan, that's brill hun :). I'm doing the Salad Challenge, its 7 days of eating salads, lots of water, low carbs, whenever I've done it I always get a good loss :p. Your right about gains giving us new motivation. I'm restarting from tomorrow and hope I can achieve 7 full days on plan. Will pop over to your diary in a mo for a catch up. Good luck for this week !

Kay xx
 
Evening Kay - sounds like you have been mega busy hun. Glad you sorted out auntie your a goodun x

Evening Sheila :), well done on the 1lb loss ! That's fab hun, your still in the target range - yay ! I hope Lauren P is ok, bit worried bout her, after target not seen her much. I can only imagine how hard it must be to stay within the same weight range. If I think this is hard I know staying at target will be even harder. Well done you seem to be juggling it well so far hun. Hope next week you catch it too :D. Yep auntie's house looks like a palace now ;), I'm glad she's happy.

Kay xx
 
What's made you move your diary ?
I don't know what all the different categories are

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What's made you move your diary ?
I don't know what all the different categories are

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I will pm you hun :):) xx
 
Hi Kay - what a fantastic niece ur are - I'm sure ur Aunt was pleased to see u and have ur company as well grateful for all the practical help u give her - looking forward to our 'challenging' week! xx
 
I still haven't drank the flat tummy water, it's in the fridge il have to remember it tomorrow

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Hi Kay - what a fantastic niece ur are - I'm sure ur Aunt was pleased to see u and have ur company as well grateful for all the practical help u give her - looking forward to our 'challenging' week! xx

Hey Linda :p, yep I'm starting tomorrow, whoopsie bit late but looking forward to it. Thanks about my aunt, I love her to bits :):). How's your week going lovely ? xx
 
I still haven't drank the flat tummy water, it's in the fridge il have to remember it tomorrow

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I'm starting fresh tomorrow Vonnie. I've left it in the fridge for overnight to infuse, looking forward to drinking it tomorrow. Don't know if you read my earlier post, but starting the Salad Challenge tomorrow and weighing in 2 weeks. What bout u hun, hows it going, have u made any decisions about the plan, how u feeling, did u get enough sleep ? xx
 
I'm starting fresh tomorrow Vonnie. I've left it in the fridge for overnight to infuse, looking forward to drinking it tomorrow. Don't know if you read my earlier post, but starting the Salad Challenge tomorrow and weighing in 2 weeks. What bout u hun, hows it going, have u made any decisions about the plan, how u feeling, did u get enough sleep ? xx

Yea I saw it Hun , I posted a 2 week wi us a good idea,
You will do fab on the challenge ,
No I still not got my head in the right place , hoping by Saturday il be back in the zone ,
I slept better last night , but still feel knackered today ,

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Yea I saw it Hun , I posted a 2 week wi us a good idea,
You will do fab on the challenge ,
No I still not got my head in the right place , hoping by Saturday il be back in the zone ,
I slept better last night , but still feel knackered today ,

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I'm glad your taking timeout for recovery, that seems like the right thing to do. You will know when your body feels stronger and your ready to continue :). What did u eat today ? xx
 
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