kaz`s diary
- Thread starter kazbro
- Start date
MsJMC
Strong women stay slim
Hi Kaz, Hows it going ? You've really done well, week 21 and lost 58 pounds , big loss in such a short time , shows you really how it can be done its getting the willpower !
So have you got something in mind for when you reach your goal weight , I mean a treat ? go on do something wonderful ...
So have you got something in mind for when you reach your goal weight , I mean a treat ? go on do something wonderful ...
jane
Opinionated
Haven't ben around much Kaz but needed to tel you what a great post you made a few days ago about the wider benefits of weightloss/CD.
Excellent result this week too.
I really admire your fighting spirit..think I might have mentioned this before, but at the risk of expanding your head i'll say it again.
Keep it up!
Excellent result this week too.
I really admire your fighting spirit..think I might have mentioned this before, but at the risk of expanding your head i'll say it again.
Keep it up!
kazbro
jelly belly
week 21
day 4
hello all
thank you all for your comments
jane i`m afraid my head did swell with your post :giggle:
been so buisy buisy i dont ever get time to post regular much anymore
yesterday we took the kids go karting they loved it
then we went visiting friends then home cooked the tea had me shake and before i new it it was 10pm
had a few episodes with food but kaz won and food went in the bin
my friend down the road is strating cd so will have someone close to share experiences with
tried the choc orange shake its really nice so orderd some for next week
weather today doesn`t know what to do its sunny but very black clouds around aswell
might mow the lawn before the clouds burst
planning on cleaning all my windows inside today and wiping down paint work
i dont know about your homes but i`m forever wiping finger prints off doors and banisters
feel very motivated and i`m sure housework will keep me on the straight and narrow
well off to cook hubby egg on toast for his brekkie
chat later
kaz xxxx
day 4
hello all
thank you all for your comments
jane i`m afraid my head did swell with your post :giggle:
been so buisy buisy i dont ever get time to post regular much anymore
yesterday we took the kids go karting they loved it
then we went visiting friends then home cooked the tea had me shake and before i new it it was 10pm
had a few episodes with food but kaz won and food went in the bin
my friend down the road is strating cd so will have someone close to share experiences with
tried the choc orange shake its really nice so orderd some for next week
weather today doesn`t know what to do its sunny but very black clouds around aswell
might mow the lawn before the clouds burst
planning on cleaning all my windows inside today and wiping down paint work
i dont know about your homes but i`m forever wiping finger prints off doors and banisters
feel very motivated and i`m sure housework will keep me on the straight and narrow
well off to cook hubby egg on toast for his brekkie
chat later
kaz xxxx
morning kaz, glad to hear the battle of Food was defeated by you. i find that when i start to pick (usually) i will pour water over it or fight with my arms to throw it in the bin. it is a difficult thing to do, its true. for one, im not used to letting any food go to waste (perhaps thats part of the problem with these hips o mine).and for another, well, its just food. letting food pass by me (in the past) was a rare occassion...as we all know.
anyways, chocolate orange shake packs???? hmmm i'll have to ask my cdc when i see her next. any other new flavours you've heard of??
you keep busy hun! seems to be doing you well!
anyways, chocolate orange shake packs???? hmmm i'll have to ask my cdc when i see her next. any other new flavours you've heard of??
you keep busy hun! seems to be doing you well!
kazbro
jelly belly
week 21
day 6
morning all
been worrying lately about this diet
more so as all of a sudden i am losing handfuls of hair and starting to get a few spots again
i did look so healthy then had 2 weeks of blips but not unhealthy blips and i seem to be back at stage 1 again
all the side effects have started up again so feeling a bit sorry for myself today as i`m convinced i`ll be bald by october
i have lost that healthy glow and feeling a bit poorly
maybe i have a bug or something i dont know
change in the weather doesn`t help i`m so cold all the while
blimey i`m moaning today but thats how i feel
i never have anything hot always cold shakes
i feel i need a hot meal inside me
even my bones felt cold yesterday
ho hum
might try the chocolate hot again something to warm my insides
still sticking to ss but am struggling at the moment
stresses over finances again, but thats life
did thinking of stopping the cd for financial reasons but i wouldn`t gain anything as i`d spend more on food for me than shakes
working it out £5 a day for 3 meals is cheap couldn`t do that in a supermarket
and i was wrong i would gain something if i went back to eating, i`d gain LBS and many of them so i`ll stick to me guns and stay on ss
have a good day all
kaz
day 6
morning all
been worrying lately about this diet
more so as all of a sudden i am losing handfuls of hair and starting to get a few spots again
i did look so healthy then had 2 weeks of blips but not unhealthy blips and i seem to be back at stage 1 again
all the side effects have started up again so feeling a bit sorry for myself today as i`m convinced i`ll be bald by october
i have lost that healthy glow and feeling a bit poorly
maybe i have a bug or something i dont know
change in the weather doesn`t help i`m so cold all the while
blimey i`m moaning today but thats how i feel
i never have anything hot always cold shakes
i feel i need a hot meal inside me
even my bones felt cold yesterday
ho hum
might try the chocolate hot again something to warm my insides
still sticking to ss but am struggling at the moment
stresses over finances again, but thats life
did thinking of stopping the cd for financial reasons but i wouldn`t gain anything as i`d spend more on food for me than shakes
working it out £5 a day for 3 meals is cheap couldn`t do that in a supermarket
and i was wrong i would gain something if i went back to eating, i`d gain LBS and many of them so i`ll stick to me guns and stay on ss
have a good day all
kaz
aww Kaz, sorry you are feeling a bit down at the mo.
You will be losing hair because you had a few weeks of eating. Ive lost loads of hair as well, but you wont go bald. Promise! If you are sticking to SS you will have that healthy glow back about you in a couple of weeks. It just shows how much damage we do to our bodies by feeding it junk.
I hope you can continue Kaz. You are normally so strong and I hate to hear you down like this.
I dont like the shakes hot either. Have you tried the marigold bouillion (its not too revolting!) but really warms you and fills you up. Otherwise tea or coffee. Black coffee with sweeteners has been my saviour on this diet.
Why dont you try to set yourself a goal, say to get to BMI 40, and try and focus on that. It can seem too daunting to think of all the weight we have to lose, but think of the boost it will give you if you can just get your BMI into that next category. Not only will it improve your appearance, but most importantly your health so you can live a longer, healthier life for your children.
Stay strong Kaz. You know you can do it. Where has that fighting spirit gone. You need to find it again.
You will be losing hair because you had a few weeks of eating. Ive lost loads of hair as well, but you wont go bald. Promise! If you are sticking to SS you will have that healthy glow back about you in a couple of weeks. It just shows how much damage we do to our bodies by feeding it junk.
I hope you can continue Kaz. You are normally so strong and I hate to hear you down like this.
I dont like the shakes hot either. Have you tried the marigold bouillion (its not too revolting!) but really warms you and fills you up. Otherwise tea or coffee. Black coffee with sweeteners has been my saviour on this diet.
Why dont you try to set yourself a goal, say to get to BMI 40, and try and focus on that. It can seem too daunting to think of all the weight we have to lose, but think of the boost it will give you if you can just get your BMI into that next category. Not only will it improve your appearance, but most importantly your health so you can live a longer, healthier life for your children.
Stay strong Kaz. You know you can do it. Where has that fighting spirit gone. You need to find it again.
afternoon, kaz. i'm sorry to hear you feeling so down. i wish there was more that i could do for you, besides typing here. awww i'd luv to give you a great big hug! atback:
((anytime i'm feeling low and someone hugs me, it seems to trigger the tears! ))
i can only hope for the best of life to come to you asap, hun. and you have a very valid point about affordability. if we nix the CD to try and help the budget, we'll only add way more on with regular groceries and eating out.
anyways, you take care of you , luv. we're all here to listen when you need us, so no worries about feeling you are going on too much! we're all here for the other one.
atback:((anytime i'm feeling low and someone hugs me, it seems to trigger the tears! ))
i can only hope for the best of life to come to you asap, hun. and you have a very valid point about affordability. if we nix the CD to try and help the budget, we'll only add way more on with regular groceries and eating out.
anyways, you take care of you , luv. we're all here to listen when you need us, so no worries about feeling you are going on too much! we're all here for the other one.
kazbro
jelly belly
week 22
day 1
hi all
well got weighed and have gained 4lbs WTF!!!!
and that`s doing complete ssing
but measurements show 1/2 to 1 inch losses all over
so maybe water not sure but it does hurt to see the scales go up instead of down
having a few womens probs which might result in a small op in a week or 2 but nothing to drastic but enough to make me feel blurgh
got some lovely chocolate orange shakes this week
sorry not posted on anyones diaries but to be honest my brain is else where and until me nether regions are sorted i dont think i`ll be on much but i am thinking of you all and i will be back on everyday in a couple of weeks tim
why is it when everything is plodding along nicely something else comes along to smack ya in the face
what with my health issues and kids being sent home from school with viruses now today we heard one of alans aunts has died so pretty crap week so far
finding the diet hard but i have been good and stuck to my rations
water intake hasn`t been brilliant so maybe that is why scales aren`t my friend this week
ho hum here is to another week and good luck with everyones weigh in
kaz
day 1
hi all
well got weighed and have gained 4lbs
WTF!!!!and that`s doing complete ssing
but measurements show 1/2 to 1 inch losses all over
so maybe water not sure but it does hurt to see the scales go up instead of down
having a few womens probs which might result in a small op in a week or 2 but nothing to drastic but enough to make me feel blurgh
got some lovely chocolate orange shakes this week
sorry not posted on anyones diaries but to be honest my brain is else where and until me nether regions are sorted i dont think i`ll be on much but i am thinking of you all and i will be back on everyday in a couple of weeks tim
why is it when everything is plodding along nicely something else comes along to smack ya in the face
what with my health issues and kids being sent home from school with viruses now today we heard one of alans aunts has died so pretty crap week so far
finding the diet hard but i have been good and stuck to my rations
water intake hasn`t been brilliant so maybe that is why scales aren`t my friend this week
ho hum here is to another week and good luck with everyones weigh in
kaz
Last edited:
jane
Opinionated
Poor Kaz yuo do seem to have more than your share of stress at present.
if you've been SSing you KNOW the scales must be weighing extra water & if you've got 'Nether' troubles you probably don't have to look farto find the cause of the fluid. Pleae don't let it knock you out of your rhythm.
you have done SO well, every time I see your progress pics I think how welll you've done.
RE goals I agree with Sam..give your self a mini-goal. Getting a BMI under 40 is a wonderful feeling be\ause the 'Morbid ' prefix goes in the bin. It shouldn'yt take you v long to do it either.
Chin up Kaz, I have faith in you!
if you've been SSing you KNOW the scales must be weighing extra water & if you've got 'Nether' troubles you probably don't have to look farto find the cause of the fluid. Pleae don't let it knock you out of your rhythm.
you have done SO well, every time I see your progress pics I think how welll you've done.
RE goals I agree with Sam..give your self a mini-goal. Getting a BMI under 40 is a wonderful feeling be\ause the 'Morbid ' prefix goes in the bin. It shouldn'yt take you v long to do it either.
Chin up Kaz, I have faith in you!
Nessa
Silver Member
Oh Kaz honey! I wish there was something i could do to make you feel better. You keep at it girl, your doing really well so far, i'm sorry you feel down and low but you wait things will work out eventually. I am having clumps of hair falling out as well and I am on the 1500kcal plan i was convinced i would be bald soon aswell. You'll get there love just wait and see and as for the 4lb gain, it's gotta be water as you only have your shakes! chin up love.
((hugs))
Kaz, Im sorry you are having such a rough time right now. I think you are a tower of strength and the way you persevere with this diet with everything else going on is a real inspiration to me.
Try not to worry about the 4lb. You know its only water anyway if you have been good all week.
Sorry to hear about the womens probs. Hopefully nothing too serious and will soon be sorted.
Have you taken any recent pics Kaz? Id love to see what you are looking like these days.
Kaz, Im sorry you are having such a rough time right now. I think you are a tower of strength and the way you persevere with this diet with everything else going on is a real inspiration to me.
Try not to worry about the 4lb. You know its only water anyway if you have been good all week.
Sorry to hear about the womens probs. Hopefully nothing too serious and will soon be sorted.
Have you taken any recent pics Kaz? Id love to see what you are looking like these days.
kazbro
jelly belly
week 21
day 3
morning all
thanks for all your comments
dont know where my brain is at the moment but it`s struggling
i haven`t nibbled but i am so so bored
stupid really as cd has changed my life and will keep doing so as long as i dont give in
only i can keep at this only i can get slimmer,fitter,and generally looking my best in years.
i`m fed up with water big time i never thought i`d say that but i really would love something different
and black coffee is making me feel yukky now
i hate tea, hate flavoured water
as you can see i`m still a moany old boot at the moment :giggle:
i read my diary from start to finish and i`m now wondering where the hell kaz has gone, no more fighting talk i`m just full of winges and moans.
so who ever reads this please kick my backside into gear and tell me to pull myself together as i know kaz is about somewhere just needs to surface again
off to morrisions in a minute and i may for a treat buy myself some coke zero, i think i read you are allowed 1 can a day but please correct me if i`m wrong
have a good day all
kaz xxx
day 3
morning all
thanks for all your comments
dont know where my brain is at the moment but it`s struggling
i haven`t nibbled but i am so so bored
stupid really as cd has changed my life and will keep doing so as long as i dont give in
only i can keep at this only i can get slimmer,fitter,and generally looking my best in years.
i`m fed up with water big time i never thought i`d say that but i really would love something different
and black coffee is making me feel yukky now
i hate tea, hate flavoured water
as you can see i`m still a moany old boot at the moment :giggle:
i read my diary from start to finish and i`m now wondering where the hell kaz has gone, no more fighting talk i`m just full of winges and moans.
so who ever reads this please kick my backside into gear and tell me to pull myself together as i know kaz is about somewhere just needs to surface again
off to morrisions in a minute and i may for a treat buy myself some coke zero, i think i read you are allowed 1 can a day but please correct me if i`m wrong
have a good day all
kaz xxx
MsJMC
Strong women stay slim
Morning Kaz
I guess you are feeling it , black coffee and water tea , all gets boring . I guess you are feeling low , i think we all get like that , i'm on a restart , i started again on thursday i've had the head from hell , but i'm ok today , thank -god . I had a read of some of your posts on here this morning , you really have had alot to deal with . But this is another thing to deal with too , it can get you down too . I started about the same time as you in April , but i gave up and now re starting . All the best to finding yourself again Kaz! you will .
I guess you are feeling it , black coffee and water tea , all gets boring . I guess you are feeling low , i think we all get like that , i'm on a restart , i started again on thursday i've had the head from hell , but i'm ok today , thank -god . I had a read of some of your posts on here this morning , you really have had alot to deal with . But this is another thing to deal with too , it can get you down too . I started about the same time as you in April , but i gave up and now re starting . All the best to finding yourself again Kaz! you will .
kazbro
jelly belly
well i`m off the diet
thank you to all who have supported me in my 20 or so weeks
i will be back and i will keep looking on mini`s to see how you are all doing
financially it is impossible for me to carry on at the moment as much as i try i can not get into debt for a diet
and also my head is way way out of focus
i promise not to binge or gain masses amounts i will try my best to maintain and hopefully by the end of oct i will be back on ss to get the rest of my weight off
good luck to all who are on cd
kaz xxx
thank you to all who have supported me in my 20 or so weeks
i will be back and i will keep looking on mini`s to see how you are all doing
financially it is impossible for me to carry on at the moment as much as i try i can not get into debt for a diet
and also my head is way way out of focus
i promise not to binge or gain masses amounts i will try my best to maintain and hopefully by the end of oct i will be back on ss to get the rest of my weight off
good luck to all who are on cd
kaz xxx
flirty40greeneyes
Busy busy busy!!
Sorry to hear about all your problems Kaz, financial and otherwise.
If you stick to a diet of protein and veg/salad, and cut out carbs you shouldn't gain. Atkins style or 790meal style.
I have an Atkins book I'll send you if that's any help??? PM me your address if you would like it and it's yours.
Chin up - you've done so well. xxxx
If you stick to a diet of protein and veg/salad, and cut out carbs you shouldn't gain. Atkins style or 790meal style.
I have an Atkins book I'll send you if that's any help??? PM me your address if you would like it and it's yours.
Chin up - you've done so well. xxxx
