Kerry's final weight watchers diary!!!

[UKSerena]

Today's weight - 10st 12.5 ( never to be seen again)

Burnt 1035 cals with gym n walking dog, doing 80 cals per ap so - 12 ap earnt! ( go me) :-D

Breakfast - ww peanut bar - 2pp

Lunch - 2 poached eggs on whole meal toast - 10pp

Dinner - carrot n suede mash - 4pp
Chicken breast - 4pp
Nando's lemon rub - 1pp
Broccoli - 0pp

Milk in teas - 3pp
Ww orange bar - 2pp
Banana - 0pp

26/26 pp
0/49 weeklies

Feels good to be back xxx

Wow you 'bought' a lot of food for your 26pp! I love the sound of a WW Peanut Bar, I love all things nutty mmmmmmmmm. X PS-Do you out butter or milk in your mash as those two things would normally be 0pp wouldn't they? X

 

[kezzalicious30]

Wow you 'bought' a lot of food for your 26pp! I love the sound of a WW Peanut Bar, I love all things nutty mmmmmmmmm. X PS-Do you out butter or milk in your mash as those two things would normally be 0pp wouldn't they? X

the peanut bars are lovely, got them from my meeting. Could only have one box tho ( boo)!

I bought the pre- packed carrot n suede mash from asda. It's a 500g pack so half is plenty. 1.50 a pack. I usually buy the ww carrot n suede mash but they didnt have it in last wk so I stumbled across the asda one. It's not a low fat one either. It has 150 cals per half pack. The ww one is 184 cals n more fat too. I think u get a bit more in the asda one n obv it's cheaper xx

 

[kezzalicious30]

Add one point to tue day, went to my friends n forgot my sweeteners, so had one sugar

1/49 grrr x

 

[UKSerena]

the peanut bars are lovely, got them from my meeting. Could only have one box tho ( boo)!

I bought the pre- packed carrot n suede mash from asda. It's a 500g pack so half is plenty. 1.50 a pack. I usually buy the ww carrot n suede mash but they didnt have it in last wk so I stumbled across the asda one. It's not a low fat one either. It has 150 cals per half pack. The ww one is 184 cals n more fat too. I think u get a bit more in the asda one n obv it's cheaper xx

Wow, that just goes to show that it's worth working it out as WW isn't always lowest, it's like I have the normal 2pp crisps rather than the WW 2pp crisps as they are normally cheaper and much more filling.x

 

[kezzalicious30]

Wow, that just goes to show that it's worth working it out as WW isn't always lowest, it's like I have the normal 2pp crisps rather than the WW 2pp crisps as they are normally cheaper and much more filling.x

Yeh I know, I'm going to start checking things more often. I don't usually buying ww products anyway really xx

 

[kezzalicious30]

Wed 29th may

Gym - 6AP
18 AP so far

Breakfast - banana n ww peanut bar - 2pp
Milk -3pp

Dinner - scrambled egg on toast - 9pp

Tea - chilli n jacket potatoe - 9pp

Snack - crabsticks, pot Philly light, tomatoes n cucumber - 3pp

26/26
1/49 weeklies

Will prob have a ww bar later ton x x

 

[Tano]

Wed 29th may

Gym - 6AP
18 AP so far

Breakfast - banana n ww peanut bar - 2pp
Milk -3pp

Dinner - scrambled egg on toast - 9pp

Tea - chilli n jacket potatoe - 9pp

Snack - crabsticks, pot Philly light, tomatoes n cucumber - 3pp

26/26
1/49 weeklies

Will prob have a ww bar later ton x x

Well done

 

[kezzalicious30]

Thanks hun x

 

[LadyJo]

Yeh I know a point is 40 cals but exercise wise I think the cals work out more for a point. I'm going to double it to be on the safe side xx

Oh right didn't realise they were different! X

 

[kezzalicious30]

Really hungry Ton with being up since 4.30 for work. Just used some weeklies on some weetabix, thought they would fill me a bit n stop me reaching for rubbish x x

 

[Tano]

Really hungry Ton with being up since 4.30 for work. Just used some weeklies on some weetabix, thought they would fill me a bit n stop me reaching for rubbish x x

At least you're making healthy choices Hun!!! X

 

[kezzalicious30]

At least you're making healthy choices Hun!!! X

That's the plan. Don't want to use all my weeklies just on rubbish xx

 

[kezzalicious30]

Girls mini twister ice creams are only 1pp! amazing xx

 

[kezzalicious30]

Why do bloody periods make u so hungry!! Had quite a few weeklies ton. Had my t n was still hungry. Had ham sarni n penguin. Think I'm on 24 weeklies now! Must control myself now xx

 

[Tano]

Why do bloody periods make u so hungry!! Had quite a few weeklies ton. Had my t n was still hungry. Had ham sarni n penguin. Think I'm on 24 weeklies now! Must control myself now xx

Sometimes we need them and that's what they're there for Hun xxx

 

[kezzalicious30]

Sometimes we need them and that's what they're there for Hun xxx

True xx

 

[kezzalicious30]

Had far too n at weeklies than i wanted to have but hey ho that's what they are there for

Gym n dog walk 900 cals ( 11AP)

Breakfast - 2 boiled eggs - 4pp
Green tea, peach n cherry blossom - 0pp
Milk in tea - 2 pp ( not in green t lol)

4 sesame riveta's with Philly light n cherry tomatoes - 7pp

Salmon fish pie with green beans - 6pp

2 x rivita crunch with choc spread n banana - 7pp


26/26 xxx

 

[kezzalicious30]

Bought the Nutella spread not thinking that a 15g portion wouldn't go far! So used 4pp on that! Grrr xx

 

[kezzalicious30]

Aiming to drink all my 2 litres today, prob will be a bit more cos I drank a fair bit in the gym and I have a big 2litre bottle. Half way down. Also drank 2 green teas! here I come summer bod! Xx

 

[kezzalicious30]

Add 2 pp for ham.

28/26 dailies
36/49 weeklies
33 AP earned ( 2640 cals) doing 80 cals per a
AP xx