kezzalicious30
Kerry's pregnancy diary
Thanks, yeh that's the plan to keep me motivated
. First day today n felt quite good after xx
Kerry's final weight watchers diary!!!
- Thread starter kezzalicious30
- Start date
Thanks, yeh that's the plan to keep me motivated
. First day today n felt quite good after xx
kezzalicious30
Kerry's pregnancy diary
Back on track!! gym n dog walk -500 cals, not great but back to it tomorrow!!
Food intake also good xx
gym n dog walk -500 cals, not great but back to it tomorrow!! Food intake also good
xx
UKSerena
(Will)PowerPuff Girl! X
Back on track!!
Food intake also good
Well Done on getting back on track Sweetie. X
kezzalicious30
Kerry's pregnancy diary
Thanks hun xx
kezzalicious30
Kerry's pregnancy diary
Second day going well. Been to gym n walked dog. 800 cals burnt xx
xx
UKSerena
(Will)PowerPuff Girl! X
Second day going well. Been to gym n walked dog. 800 cals burnt
You're doing great sweetie! X
kezzalicious30
Kerry's pregnancy diary
Thanks girls xx
xx
kezzalicious30
Kerry's pregnancy diary
Joined back at a meeting today, I'm so crap at going alone! ... Would u say 1 AP is roughly 70 cals? I know I few people work it out this way x
Tano
Gold Member
Whooooop well done for going back!!! I wouldn't have a clue about working out AP Hun x
kezzalicious30
Kerry's pregnancy diary
God I needed to, 10st 12.5 :-0 heffa!!!! I joined a morning one this time cos I always have Tuesdays off n prefer a morning weigh xx
Tano
Gold Member
Yeah I'd love to be able to do a morning weigh! Don't worry about start weight Hun, it will be off in no time!!! Have u started today? Or tomorrow start? What's the food plan? X
UKSerena
(Will)PowerPuff Girl! X
I always WI the morning, I can weigh 2 or 3 more lbs in the evening and I need all the help I can get! X
kezzalicious30
Kerry's pregnancy diary
Yeh I joined up this morning so started today. Good plan is just basically healthy stuff - ie wholemeal bread, pasta rice, skimmed milk ect lean meats. Having carrot n suede mash, chicken breast with nando's lemon rub n broc for tea. Had it last wk n really enjoyed it x x
kezzalicious30
Kerry's pregnancy diary
Yeh I know a point is 40 cals but exercise wise I think the cals work out more for a point. I'm going to double it to be on the safe side xx
kezzalicious30
Kerry's pregnancy diary
Me too I'd prob be over the 11st mark if I weighed in ton! Xx
kezzalicious30
Kerry's pregnancy diary
Today's weight - 10st 12.5 ( never to be seen again)
Burnt 1035 cals with gym n walking dog, doing 80 cals per ap so - 12 ap earnt! ( go me) :-D
Breakfast - ww peanut bar - 2pp
Lunch - 2 poached eggs on whole meal toast - 10pp
Dinner - carrot n suede mash - 4pp
Chicken breast - 4pp
Nando's lemon rub - 1pp
Broccoli - 0pp
Milk in teas - 3pp
Ww orange bar - 2pp
Banana - 0pp
26/26 pp
0/49 weeklies
Feels good to be back xxx
Burnt 1035 cals with gym n walking dog, doing 80 cals per ap so - 12 ap earnt! ( go me) :-D
Breakfast - ww peanut bar - 2pp
Lunch - 2 poached eggs on whole meal toast - 10pp
Dinner - carrot n suede mash - 4pp
Chicken breast - 4pp
Nando's lemon rub - 1pp
Broccoli - 0pp
Milk in teas - 3pp
Ww orange bar - 2pp
Banana - 0pp
26/26 pp
0/49 weeklies
Feels good to be back
xxx
Tano
Gold Member
Today's weight - 10st 12.5 ( never to be seen again)
Burnt 1035 cals with gym n walking dog, doing 80 cals per ap so - 12 ap earnt! ( go me) :-D
Breakfast - ww peanut bar - 2pp
Lunch - 2 poached eggs on whole meal toast - 10pp
Dinner - carrot n suede mash - 4pp
Chicken breast - 4pp
Nando's lemon rub - 1pp
Broccoli - 0pp
Milk in teas - 3pp
Ww orange bar - 2pp
Banana - 0pp
26/26 pp
0/49 weeklies
Feels good to be back
Looks great Hun xxx
kezzalicious30
Kerry's pregnancy diary
Thanks xx
xx
