ProPoints Kezza's weight loss n food diary!!

[Baby-belle]

Everyone's so much taller than me

xxx

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I'm 5ft 1 and a half so every little pound is like 5 lbs on me ha ha

 

[Baby-belle]

Well I've lost a 1lb n half, cos I was 10 st 8 last time I got weighed! So really I gained 2 last wk. I'm ok with that considering I didn't start being good till fri n I ate quite a bit yesterday.
So 10st 6.5
Goal to lose 3lb this wk, I was just over 10st beg of nov so I know I can do this xx

Well done that's great I haven't lost more than a pound in one go for a long time ha ha, I've been 100% so I'm hoping for a loss thurs or I'll cry

 

[kezzalicious30]

Thanks hun, well good luck for thur xxx

 

[kezzalicious30]

Well I'm sticking to 29 pp now n see how I go, although as u can see from my food intake I went well into my weeklies, also drinking fri night so I need the rest for
That. been to gym today n earnt 7 AP so if I go tomorrow n sun mon that's 28 so should b ok xx

 

[Claireanddanielson]

Think I need to up my points to 29 again kez really struggled on the 26 I kno it's only 3 points but think it does make a difference.xxx

 

[Tano]

Think I need to up my points to 29 again kez really struggled on the 26 I kno it's only 3 points but think it does make a difference.xxx

It definitely makes a difference, I struggle soooo much on 26! X

 

[kezzalicious30]

Def makes a difference, I think I eat worse on 26 cos I end up binging cos
I'm starving n feel bad for goin into weeklies xx

 

[blonde1991]

Y dont u do week 29, then go to 28 then 27 then 26 do it by one each week coz ur stomach will get smaller and it will get easier x

 

[Baby-belle]

Y dont u do week 29, then go to 28 then 27 then 26 do it by one each week coz ur stomach will get smaller and it will get easier x

It's true hunny it's taken me a few weeks but I am eating less now and getting fuller quicker it just takes time you will get there

 

[CarlyLanky140]

I think that's a good idea well done for 1.5 off chick x

 

[kezzalicious30]

Had a disastrous wk end with food! Had two girlie nights this wk end, one with wine cheese n other bits plus loads of drinking till 3.30 in the mornin! Second night Chinese but no drinks! Sat mornin fry up and macdonalds today! Big fat oops!!!!
So I'm changing my weigh day to thur, always finish at 2 on a thur so I know I can get weighed at same time every wk, although its changing to a wed in a couple of wk so b changing weigh day to a wed! But for now it's thur! I work shifts so no point gettin weighed in mornin one wk then eve wk after cos I weigh different am n pm! ... Back to the gym tomorrow n gonna work my butt off! ( hope so anyway! ) haha xx

 

[CarlyLanky140]

Sensible plan re: WI sounds like a lovely weekend bk to that gym tomorrow hehe x

 

[Baby-belle]

Had a disastrous wk end with food! Had two girlie nights this wk end, one with wine cheese n other bits plus loads of drinking till 3.30 in the mornin! Second night Chinese but no drinks! Sat mornin fry up and macdonalds today! Big fat oops!!!!
So I'm changing my weigh day to thur, always finish at 2 on a thur so I know I can get weighed at same time every wk, although its changing to a wed in a couple of wk so b changing weigh day to a wed! But for now it's thur! I work shifts so no point gettin weighed in mornin one wk then eve wk after cos I weigh different am n pm! ... Back to the gym tomorrow n gonna work my butt off! ( hope so anyway! ) haha xx

Glad you had a good time though hunny we have to have fun to just draw a line and start a fresh, yay I am a thurs wi to I do it at home in the morning so I know it is the same time every week well whenever I'm up! I'm going to up the exercise next week to good luck hun

 

[kezzalicious30]

Thanks girls! Def back to it today, feel a right bloater this mornin! Yay to thur wi belle! Haha I'll b gettin weighed bet 2-3 so hopefully I won't have gained much,:-0! Xx

 

[Baby-belle]

I'm sure you will be fine we always feel alot bigger than we are!

 

[kezzalicious30]

so i have manged tpo stick to 26pp so far. made healthy choices n found it ok to do today, i think that is the key making healthy choices. where as before i was left with about 5 pp for t n ended up goin into weeklies n then feeling bad so over eating!! xx

 

[MrsLmc]

well done Kerry. Think it is easier if we eat healthy foods. Sugar only craves sugar lol x

 

[kezzalicious30]

yeh i definately agree with you there!! xx

 

[kimbo1984]

so i have manged tpo stick to 26pp so far. made healthy choices n found it ok to do today, i think that is the key making healthy choices. where as before i was left with about 5 pp for t n ended up goin into weeklies n then feeling bad so over eating!! xx

well done hun,im finding it really hard sticking to 26. . xx

 

[Dubchick81]

Exactly. With every sugar hi (choc fix) there comes a sugar low... Which almost ends in more sugar... Well done Kerry