Kirsty - Determined it will work :)

[kirsty_baird_26]

Last nights omlette



Tonights dinner speedy prawn curry sort of like a curry soup!

 

[kirsty_baird_26]

Wednesday 29th May 2013 - RED

B - 2 x small brown bread, dairlea triangle and chicken with green tea

S - apple(S)

L - Mexican chicken soup Chopped tomatoes (S), Onion (S), Courgette (S), Celery (S), Carrot (S), Chicken (S) other veg i can't mind what!

S - melon(S), pineapple (S), grapes and strawberries (SS)

D - Tuna and salmon Salad (1 syn for el mayo), Lettuce (S), Tomatoes (S), Spring onions (S), Onion (S), Peppers (S), Cucumber (S)

S - TBC but a and b choices to be used

Syns - 1
Weekly 76.5/105

Wi tonight!!!!

 

[kirsty_baird_26]

Tuna and salmon salad before wi yum!!!!

 

[g_2012]

Good luck for WI hun x

 

[kirsty_baird_26]

I lost 2lbs yayyyyyyyyy so happy x

 

[Barbette]

Well done

 

[kirsty_baird_26]

Thanks x

 

[kirsty_baird_26]

Thursday 30th May - EE

B - magic porridge with 30g porridge oats and ww yoghurt with an apple and green tea

L - chicken & veg stirfry soup with spices lots of veg and apple

S - melon, Pineapple, strawberries and grapes

D - chicken pasta bake with home made sauce, Chopped tomateos, carrots, courgette, celery, onion, peas, sweetcorn etc

Syns - 0
Weekly 0/105

Exercise - walked just over 6k

 

[g_2012]

Well done Kirsty

 

[Jodieboo]

WOW well done kirsty!!!

 

[kirsty_baird_26]

Thanks how are you hun? x

 

[bondgirl68]

Well done on your loss your diary looks fab x

 

[kirsty_baird_26]

Thanks goodluck with your journey x

 

[Jodieboo]

Feeling a bit better and motivated today thank you xxx

 

[kirsty_baird_26]

im glad to hear it x

 

[asmallertasha]

Well done on your loss love xx

 

[kirsty_baird_26]

thank you x

 

[Jodieboo]

Only 2lb to go now for a new shiny!

 

[kirsty_baird_26]

dinner lnite pasta bake





doggies



soup yday

 

[kirsty_baird_26]

Jodie i know i really want it but doubt it be this week as i getting my big chocolate treat tomorrow but i will guess syn it - deserve it as trying so hard!!

x