Kirsty - Determined it will work :)

[kirsty_baird_26]

I really hope i lose id be dissapointed if i gained after all the scan bran i been eating lol! It could be why i just lost half last week perhaps cause week before wi i sometimes heavier to wait and see!

I defo think your gain will be water retention so dont get upset

x

 

[g_2012]

Good luck Kirsty

 

[Jodieboo]

Good luck lady pants x

 

[kirsty_baird_26]

half off quite gutted as been so good but its a loss better no slowed down to half a week tho!!!!

 

[Jodieboo]

It's all in the right direction

 

[g_2012]

It also may be a bit of water retention? Hopefully you will get a great loss next week

 

[gemma1985]

Well done, I know it's disappointing but look at the positive you thought you were going to gain so just think of the great loss you will get next week

 

[kirsty_baird_26]

Haha i know just dissapointed it seems to have slowed right down allready as this is what happened last time i did slimming world it slowed right down until i begin to gain and lose same weight for months lol!! Sure i be fine next week heres to another fab week for us all star week also may have made me not lose what i hoped!!

 

[kirsty_baird_26]

This weeks challenge is ten speed foods so here goes -

Thursday 23rd May 2013 - EE

B - 2 x small brown bread, dairlea triangle and chicken, followed by apple (s) and green tea

S - ww yoghurt

L - quorn (s) spaghetti bolognase, chopped tomatoes (S), Mushrooms (s), white onion (s), peppers (s), courgette (s), spring onions (s), carrot (s)

S - bananna

D - We had rump steak (Fat cut off mine), with brocolli, cauliflower, carrots, peppers, red onion and baby potatoes with 3 syns worth of peppercorn sauce

Syns - 3
Weekly - 3/105

Need to get another speed food in there so ill buy some fruit at shop later

 

[kirsty_baird_26]

Tried half syn potato scones last night at taster and OMG they were amazing!!

Supposedly just 100g smash, 2 eggs and 1 ounce of flower (4.5 syns)

x

 

[g_2012]

Looks good Kirsty. Have a good afternoon and enjoy your tea

 

[Jodieboo]

Hopefully with all those speed foods, it'll boost your weight loss!

 

[kirsty_baird_26]

Dinner is rump steak with fat cut off carrots red pepper cauliflower brocolli red onion and baby potatoes with 1/4 packet of peppercorn sauce 3 syns x

 

[kirsty_baird_26]

Yum same for tomorrow as we got lots

 

[Jodieboo]

Mmmmmm!

 

[kirsty_baird_26]

was fab determined i do good this weekend

dinner out sat i managed arrange to a carvery so i can be good syns for gravy and dessert and some for oil

 

[kirsty_baird_26]

waiting on bf coming home from training and having a 3 egg omlette for breakfast with a springle of cheese and red onion

lunch out hoping go weatherspoons for chicken skewers and salad with piri piri sauce 3 syns

dinner be something healthy

if its a nice day we going go a big walk and get ice cream 12 syns online for a cone with flake

have a fab day everyone

 

[kirsty_baird_26]

bless him his training was off so he came home n washed my car and made me this



three egg omlette with red onion and cheese in frylight

then we goin away for day with ms wee sis n he gtn us ice cream!!

 

[Jodieboo]

Awww sounds lovely babe!

 

[g_2012]

Have a lovely day!