Kirsty - Determined it will work :)

[Jodieboo]

Good luck lady pants xx

 

[kirsty_baird_26]

Good luck lady pants xx

1lb off xx

 

[xxLynnexx]

1lb off xx

well done hunni bun! xxx

 

[Jodieboo]

Well doneee

How far til your next shiny? xx

 

[kirsty_baird_26]

Well doneee

How far til your next shiny? xx

Lol just 1 stone 8 I lost so 6lbs haha!! Want 3.5lbs off next 3 weeks get back in tens for my holiday! 10lbs to target x

 

[Jodieboo]

Wow!!! Well done chicka! xx

 

[gingaling]

Woo woo go you! Nice one kirst! Xx

 

[kirsty_baird_26]

Thanks Guys x

 

[kirsty_baird_26]

Bf coming to stay at mine tonight loving the extra two nights iv had with him this week!!

He getting me after work and is being given quorn for dinner haha!!

Thursday 25th July - Green

B - Bananna, Melon, Pineapple, Mango with ff yoghurt and green tea

S - Tangerine

L - Tomato & pepper soup

D - Quorn spaghetti and meatballs (1 syn)

S - 2 x big brown bread, roasted cheese on toast with ham/chicken loving that the now!!

Syns - 1
Weekly - 1/105

 

[Barbette]

Well done, you're certainly on a roll, you'll get to target in no time x x

 

[kirsty_baird_26]

Having a chinese tonight anyone know something i can try with syn values! Wont be spending alot of syns this weekend out sat night so around 40 on drink apart from that i usually allow myself around 70-80 so got 40ish spare! So up to 20 syns any ideas? x Also any idea on how much chicken curry is?x

 

[kirsty_baird_26]

EE today me thinks!! Friday 26th July 2013

B - Hifi light bar and apple

L - Baked potato with cheese and beans with salad (lunch out with work im being semi good counting as hex a as i rarely use all cheese)

S - Tangerine

D - Chinese - any ideas?

Syns - ??

 

[gingaling]

hey lovely! Hope you're having a fab time with your man!
Chinese is pretty SW friendly in general if you pick the right things! Im sure a portion of chicken chow mein is somethng like 7 syns...or chicken and black beans sauce with boiled rice is similar...there's probably a thread on it if you do a search...but those 2 are what I've usually gone for in the past! Enjoy!
xx

 

[kirsty_baird_26]

Thanks hun it been lovely iv loved waking next him twice this week and going work felt perfect haha!! Roll on moving in next year wish we could afford sooner tho
Hes away back home as i got work but be back with him by 5pm till Sunday night yay!!
Im thinking having sweet & sour chicken and boiled rice i googled and seen around 8,5 syns, it said in batter is 17.5 so assuming thats the sweet and sour chicken balls?
Hope u have a fab weekend I think ill just enjoy sweet & sour chicken as its better than i usually get satay and chips haha!! x

 

[g_2012]

Hi Kirsty, you are doing so well! Sorry I've not been on much recently, still been reading though

Chinese I normally have chow mein or even just noodles and ask for them to use no oil. Love Chinese, hope you enjoy xx

 

[kirsty_baird_26]

Hi Kirsty, you are doing so well! Sorry I've not been on much recently, still been reading though

Chinese I normally have chow mein or even just noodles and ask for them to use no oil. Love Chinese, hope you enjoy xx

Thanks hun im just so determined this time and feel amazing for what iv lost can't believe just been 16 weeks helps that my bf is so supportive and family so they helping me!!

Just in from works lunch out i persuaded them to change from Indian to Pub lunch and had a baked tattie, beans, cheese with salad and no butter/dressing so counting as syn free tho poss a tad more cheese but dont really eat cheese allowance rest week usually!!

hope u have a fab weekend hun x

 

[xxLynnexx]

Having a chinese tonight anyone know something i can try with syn values! Wont be spending alot of syns this weekend out sat night so around 40 on drink apart from that i usually allow myself around 70-80 so got 40ish spare! So up to 20 syns any ideas? x Also any idea on how much chicken curry is?x

crispy duck - 10.5
prawns in batter with sweet chilli sauce - 19
sweet & sour pork - 15
won ton soup - 13
spare ribs - 8.5
beef & onion - 12

Heres a few hun but think im a bit late with an answer lol xxxx

also found this

Chinese takeaway​

EE Red Green​

Soup, Chicken & Sweetcorn, per serving 7½, 7½, 7½

Chicken Chow Mein, average portion, 380g serving 7, 11½, 7

Chicken & Mushroom, average portion, 340g serving 5½,5½,11

Sweet & Sour Chicken, average portion, 350g serv 8½,8½,17

Chicken & Cashew Nuts, average portion, 330g serv 8½,8½,18

Chicken in Oyster Sauce, average portion, 375g serv 4½,4½,15

Chicken in BlackBean Sauce, average portion, 360g serv 5,5,14

ChickenChop Suey & Noodles,average portion 300g serv 5½, 9, 5½

Sweet & Sour Chicken in Batter, average portion, 320g serving 17½,17½,25½

Special Fried Rice with Chicken, Pork & Prawns, average portion, 310g serving 9½, 17, 9½

Beef Chow Mein, average portion, 450g serving 8½, 13½, 8½

Beef with Mushrooms, average portion, 300g serving 4½, 4½, 19½

Beef in Black Bean Sauce, average portion, 360g serving 5, 5, 16½

Beef with Peppers/Onions/Water Chestnuts, average portion, 350g serving 12, 12, 14

Prawn Sesame Toasts, 2 pieces 7, 7, 7

Sweet & Sour Prawns, average portion, 200g serving 9, 9, 12

Ginger & Garlic Prawns with Noodles, average portion, 440g serving 5, 14½, 5

Prawns in Batter with a Sweet Chilli Sauce, average portion, 300g serving 19, 19, 22½

Special Fried Rice with Chicken, Pork & Prawns, average portion, 310g serving 9½, 17, 9½
Rice, fried, average portion, 300g serving 4, 21½, 4

Rice, pilau, average portion, 180g serving 2½, 14, 2½

Rice, plain, boiled, average portion, 300g serving Free, 20, Free

Special Fried Rice with Chicken, Pork & Prawns, average portion, 310g serving 9½, 17, 9½

Sweet & Sour Pork, average portion, 325g serving 15, 15, 23½

Special Fried Rice with Chicken, Pork & Prawns, average portion, 310g serving 9½, 17, 9½


Peking Duck with Pancakes, average portion, 375g serving 30, 30, 52½

Stir Fried Mixed Vegetables, average portion, 340g serving 6½, 6½, 6½

Non-branded Chinese Restaurant, Crispy Duck, average portion, 125g serving 10½, 10½, 20½

 

[kirsty_baird_26]

Thanks so much hun think ill go with sweet & sour chicken with boiled rice for 8.5 x

 

[xxLynnexx]

Thanks so much hun think ill go with sweet & sour chicken with boiled rice for 8.5 x

also just founf that curry is 6 syns hun xxxx

 

[kirsty_baird_26]

Ohhh or maybe chicken curry and fried rice for 10??x