Sauce was ff natural yoghurt, tomatoe puree and teaspoon low fat mint sauce
Pakora recipe
Packet of smash made up in one bowl
Spices and natural yoghurt in another I used gara masala and curry powder with a touch of tandoori spice mix up
Packet mixed frozen veg soaked in hot water for 5 mins and chopped up an onion finely
Mix all together in a bowl with garlic 1 teaspoon tumeric and salt pepper
Mould into shapes apray tray with fry light and spray over top when on tray
Put into oven for about hour
Enjoy x