Krazi's Weightloss Journey- The Slimming World Route
- Thread starter KraziKayzi
- Start date
KraziKayzi
Silver Member
Morning all....
I really need to stick solidly to plan, I am generally good with meals, doing it all the right way, my problem is the odd snack here and there that I just don't need and don't count! Stupid Me!
Todays food plan.....
Thursday 29/09/2011 Green Day
Brekkie - magic porridge (Heb1) ...yummy, I will be doing this again for tomorrows brekkie!
Lunch - SW quiche with 4 ryvita and 2 triangles (Heb2 and Hea2)
Dinner - not sure
I have made a stew for the family (cooking in the slow cooker) so not 100% sure what to have myself may end up just having LF super noodles??
Snacks - 2 caramel wafer things (13 syns)
Drinks - coffees (Hea1) hot choc (2syns) and lots of water
Total syns - 15
Hope you are all well x
I really need to stick solidly to plan, I am generally good with meals, doing it all the right way, my problem is the odd snack here and there that I just don't need and don't count! Stupid Me!
Todays food plan.....
Thursday 29/09/2011 Green Day
Brekkie - magic porridge (Heb1) ...yummy, I will be doing this again for tomorrows brekkie!
Lunch - SW quiche with 4 ryvita and 2 triangles (Heb2 and Hea2)
Dinner - not sure
I have made a stew for the family (cooking in the slow cooker) so not 100% sure what to have myself may end up just having LF super noodles??Snacks - 2 caramel wafer things (13 syns
) Drinks - coffees (Hea1) hot choc (2syns) and lots of water
Total syns - 15
Hope you are all well x
KraziKayzi
Silver Member
Good morning Lisa
Well the famo loved the stew, and the couscous dumplings were a bit hit, I did have a nibble on one and thought they were pretty impressive as a fat free version ahaa
I ended up making a tomato/veggy concoction and had that with couscous...very filling so all in all a good day x
Well the famo loved the stew, and the couscous dumplings were a bit hit, I did have a nibble on one and thought they were pretty impressive as a fat free version ahaa
I ended up making a tomato/veggy concoction and had that with couscous...very filling so all in all a good day x
KraziKayzi
Silver Member
Today food plan 30/09/2011 Green Day
Brekkie - magic porridge (Heb1)
Lunch - leftovers of tomato concoction with pasta
Dinner - again undecided...need to plan better...may have egg and SW chips!
Snacks - naughty me just had 5 peanut M&M's so not sure on syns on them! (7syns?)
I am going to have a banana and an Orange
Drinks - coffee, hot choc (2syns) and water
Hea1 is milk in coffee and I will have some cheese (Hea2) on my pasta lunch....not sure about Heb2 yet!
I love having an extra Heb to play around with, Green Days are so simple to stick to
Approximately 10syns
My son Mickey is off school at the moment, he was yesterday too, he unfortunately has caught what I had, poor thing so I ain't having much sleep right now so a little tired, hopefully dont turn to sugary food for an energy burst x
Brekkie - magic porridge (Heb1)
Lunch - leftovers of tomato concoction with pasta
Dinner - again undecided...need to plan better...may have egg and SW chips!
Snacks - naughty me just had 5 peanut M&M's so not sure on syns on them! (7syns?)
I am going to have a banana and an Orange
Drinks - coffee, hot choc (2syns) and water
Hea1 is milk in coffee and I will have some cheese (Hea2) on my pasta lunch....not sure about Heb2 yet!
I love having an extra Heb to play around with, Green Days are so simple to stick to
Approximately 10syns
My son Mickey is off school at the moment, he was yesterday too, he unfortunately has caught what I had, poor thing
so I ain't having much sleep right now so a little tired, hopefully dont turn to sugary food for an energy burst x
Last edited:
KraziKayzi
Silver Member
Morning Spanx
Yay for magic porridge!
I have so far have had it with WW FF toffee and yesterday was WW FF vanilla, I want to try it with some fruity ones next, so I need to go shop...I mix mine with a little water and milk too as the WW pots are smaller...very Yummo x
Yay for magic porridge!
I have so far have had it with WW FF toffee and yesterday was WW FF vanilla, I want to try it with some fruity ones next, so I need to go shop...I mix mine with a little water and milk too as the WW pots are smaller...very Yummo x
lynica
Gold Member
Morning
Ah sorry your little boy is poorly now, it does seem to spread to everyone, my oldest is complaining about a sore throat now too, no rest for us mummy's, my little one was up again last nite think im getting used to less sleep now ha ha.
have a good day and stay away from them M&M's
Ah sorry your little boy is poorly now, it does seem to spread to everyone, my oldest is complaining about a sore throat now too, no rest for us mummy's
, my little one was up again last nite think im getting used to less sleep now ha ha. have a good day and stay away from them M&M's
KraziKayzi
Silver Member
Ah, I started with a sore throat and so did Mickey, it seems the way this one goes around, he has a temperature too, meds get it down then soon as they start wearing off he is all hot and moaning and sleepy again, his voice sounds funny at the moment as it is swollen and today he has missed his harvest festival performance with his school and he had a line to say too, gutted for him
I hope your little ones don't suffer too badly and its a pain when there is nothing we can do for them!
Oh I will keep away from them pesky M&M's aha, OH bought a bag in with him yesterday, a share bag, and I just couldn't help myself this morning, but glad i stopped at 5!
Hope you have a nice day Lynica x
I hope your little ones don't suffer too badly and its a pain when there is nothing we can do for them!
Oh I will keep away from them pesky M&M's aha, OH bought a bag in with him yesterday, a share bag, and I just couldn't help myself this morning, but glad i stopped at 5!
Hope you have a nice day Lynica x
lsf666
Watch this space...
KraziKayzi said:Good morning Lisa
Well the famo loved the stew, and the couscous dumplings were a bit hit, I did have a nibble on one and thought they were pretty impressive as a fat free version ahaa
I ended up making a tomato/veggy concoction and had that with couscous...very filling so all in all a good day x
Great
Must get a bit more adventurous with our meal planning !
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KraziKayzi
Silver Member
On my way to see Lee Evans Live....so excited and a little tipsy after just 1large glass of wine. My god I am a light weight!!! Eeek x
KraziKayzi
Silver Member
Well unfortunately Lee Evans has been postponed due to a burst water pipe, but as we had already travelled 90 odd miles before ticketmaster informed us, all 6 of us went out for a meal at Frankie and Benny's ...so obviously I didn't stick to plan haha, enjoyed rather a few glasses or rose wine and a chicken carbonara followed by brownie with cream ...oh dear!
I have been awful food wise today too so starting a fresh tomorrow
Oh and Lee Evans is now next Monday instead....and just been booked tickets by my sister in law to go and see Sally Morgan in December....has anybody seen her before?
Hope you are all doing better then me, not that you could get any worse then me! Not going group again tomorrow, I want to still save the pennies, so will weigh tomorrow at home and put it on here, bad or good, I promise! X
I have been awful food wise today too so starting a fresh tomorrow
Oh and Lee Evans is now next Monday instead....and just been booked tickets by my sister in law to go and see Sally Morgan in December....has anybody seen her before?
Hope you are all doing better then me, not that you could get any worse then me! Not going group again tomorrow, I want to still save the pennies, so will weigh tomorrow at home and put it on here, bad or good, I promise! X
KraziKayzi
Silver Member
Weighed myself this morning and I STS...Phew quite a relief after the munching and drinking I have done the past few days lol
KraziKayzi
Silver Member
Oh yes, back on track I definitely am!
Yeah was a shame about Lee Evans but now have Monday to look forward too!
Hope you are well Lynica, just about to nosey on over to your diary x
Yeah was a shame about Lee Evans but now have Monday to look forward too!
Hope you are well Lynica, just about to nosey on over to your diary
x
KraziKayzi
Silver Member
Tuesday 4th October -Green Day
Brekkie - porridge and a slice of wm toast with butter (Heb1&2, some of Hea1 and 1syn)
Snack - 2 blue ribben biscuit things (ooops couldn't stop at one, bad me! - 10syns)
WW FF yog
Late lunch - LF supernoodles
Dinner - bangers and mash, minus the bangers, with carrots, peas, onions and mushrooms
The rest of Hea1 has been milk with coffees but didn't have a Hea2 just don't have much in the house at the moment!
Total syns - 11
Not feeling too good again today, I think I am getting back what i passed on to Mickey last week, my eyes are stinging and drained and I can barely taste food and my appetite is pretty rubbish today, early night for me tonight, snuggles with a hot choccy later with some painkillers me thinks, 1st got to take Brooke to cubs and pic her up before I can think about settling down, and of course got to do everything else like load dishwasher, sort uniforms and bath then read with the bambinos...oh how a womans work is NEVER done x
Brekkie - porridge and a slice of wm toast with butter (Heb1&2, some of Hea1 and 1syn)
Snack - 2 blue ribben biscuit things (ooops couldn't stop at one, bad me! - 10syns)
WW FF yog
Late lunch - LF supernoodles
Dinner - bangers and mash, minus the bangers, with carrots, peas, onions and mushrooms
The rest of Hea1 has been milk with coffees but didn't have a Hea2 just don't have much in the house at the moment!
Total syns - 11
Not feeling too good again today, I think I am getting back what i passed on to Mickey last week, my eyes are stinging and drained and I can barely taste food and my appetite is pretty rubbish today, early night for me tonight, snuggles with a hot choccy later with some painkillers me thinks, 1st got to take Brooke to cubs and pic her up before I can think about settling down, and of course got to do everything else like load dishwasher, sort uniforms and bath then read with the bambinos...oh how a womans work is NEVER done x
