**Laura Bella's diary** From SW TO CD wish me luck lol

[Laurie]

i love the muesli one too, it seems most people do they only had a couple of them ones in there today...
i've tried the strawberry and the orange + pineapple and they're really nice too.

Mummy yeah they are from Aldi, they're 45p each i would try one if i were you much nicer than muller lights!



I've had a pants day today did ok this morning but i've cheated tonight... i was in a foul mood and when im like that i just think f*** it and i cheat...luckily for me i dont get like this that often but as a result i've consumer 2 packets of walker's prawn cocktail crisps , a couple of digestives and a bit of mandarin cheesecake... i feel sooo bad with myself now, gutted but i know tomorrow is a new day and im planning ahead as per usual
xxx

 

[Laurie]

soooo onto tomorrow

Monday 12th January
Red Day

Breakfast
-muller light smooth yog

Lunch
-wholemeal roll (hexb)
-chicken
-bacon
-laughing cow (hexa)
-asda cheese curls (3 1/2 syns)
-aldi yog

Dinner
-bacon and cheese omm (hexa)
-tom sauce (1 syn)
-aldi yog

snacks
-tooty fruities (5 1/2 syns)
-2x alpen light bars (hexb)

 

[Claire1981]

syn the bad things and be good tomm?
x

 

[Laurie]

thank you Claire yea i have been really good today, stuck to the plan 100% ...
just had dinner am looking forward to my tooty fruities later on tonight...
there looks a good thing on 3 tonight at 9 anyone else watching it
xxx got that x corrie girl in it suranne jones
xxx

 

[Wonder]

Hi Laurie,

Just popped by to say 'hello' Glad it's all going well for you. I'm also very pleased to find out that Tootie Frooties are only 5.5 syns - Oh happy days!! x

 

[Laurie]

Hi Leila , thanks hun, how are you doing?
Im addicted to them sweets infact i try and have a packet a night they last forever if you suck them!
xxx

 

[Laurie]

My aunt is joining class with me tomorrow night... so i've introduced my friend karen and my aunt...do i get some kinda reward for this... im sure i've read i get a free class (every lil helps lol)....!!! answers on a post card!

Im still feeling a bit on the heavy side, dont wanna take any laxitives yet so am going to have a day of just drinking water how fun!
Hopefully this will help cross my fingers it does anyway!
WI is tomorrow night am quite nervous as i dont feel any different...
im sooo hoping to be 17 something tomorrow right now im smack bang on 18.....
aww how happy i will be to make it into this stone bracket xxxxxxxxx


onto todays plan. im not having any carbs today or tomorrow staying well clear im sure its all these ee days that have blocked me up again i was fine before .......

Tuesday 14th January
Red Day

Breakfast
-muller light yogurt

lunch
-tin of tesco stewed steak in gravy (i love the free food)
-aldi yogurt
-tom sauce (1syn)

dinner
-rump steak
-bacon
-sausages
-fried egg
-tom sauce (1 syn)
-garlic mushrooms with laughing cow
-aldi yogurt

Snacks
-2xmini babybel light and 2 laughing cow lights (hexa)
-2x asda real strawberry bars (hex b)
-ryvita minis (hexb)

 

[Geena Gee]

Hi Laurie,

Do you mind if I suggest something??

Here goes anyway............... it might be an idea to introduce some greenery into your plan............. maybe some salad or some veg.

I'm sure this will help to eleviate the "blockage".

Well Done on your loss so far btw!!

 

[Fea]

Hi Laurie, well done on your loss so far!
I had a water only day yesterday but today I've had a sneaky diet coke.
I think I'm gunna try that tesco stewed steak in gravy.

Fee x

 

[Laurie]

Hi Laurie,

Do you mind if I suggest something??

Here goes anyway............... it might be an idea to introduce some greenery into your plan............. maybe some salad or some veg.

I'm sure this will help to eleviate the "blockage".

Well Done on your loss so far btw!!

hiya thank you for your suggestion i definitely need to eat more veg and salad.. problem is im not too keen on it!
i will start i've got to i've ben drinking a lot of water today so fingers crossed it helps
xxx

 

[Laurie]

Hi Laurie, well done on your loss so far!
I had a water only day yesterday but today I've had a sneaky diet coke.
I think I'm gunna try that tesco stewed steak in gravy.

Fee x

its really nice Fee i think it's £1.60 a tin but it's lovely im kicking myself now it was a prime opportunity to have some veg with it instead i had some tomato sauce!
How are you getting on?xxx

 

[Laurie]

oooo i forgot to add i got some of them asda realfruit strawberry and apple bars. You can have 2 of them for a hexb.... i was nearly ill eating one they're gross ....im definitely sticking to my alpen lights thats for sure!

 

[Fea]

I'm def gunna have to get my hands on some of these alpen bars! x

 

[Laurie]

Bonjoir people
I got weighed last night i was pleased cos i hadnt put on.
I've maintained this week
Im due on and feel very bloated, last month i put on at totm so im elated to have stayed the same!
Also some of you know i cheated a little this week so i deserve it really.
today im more focused and i've even invested in a slow cooker.
i saw the cook on gmtv this morning and it got me thinking...
i always find it sooo difficult when i get home from a long day at work knowing what to cook...now my prob's are solved!
Has anyone else got a slow cooker and does anyone have any recipes etc
aww im like a kid with a new toy lol
xxx

 

[Laurie]

Thurs 15th Jan
Red day

Lunch
-wholemeal roll (hexb)
-laughing cow (hexa)
-aldi yoghurt

Dinner
-spag bol
-42g cheese cathedrial city lighter (hexa)
-pasta (hexb)
-aldi yogurt

Snack
-muller light
-tooty fruities (5 1/2 syns)

 

[Laurie]

The wonderer returns

Well hello everyone im back ( although i was probably never missed lol)
I've been poorly again. Was ill all over Xmas and have it back again! I feel soooo run down...luckily i'm off work until Friday now so have time to recover. Feeling a lil better today and am sticking to the diet 100% today.
Had a few days off just couldn't get myself up to prepare meals so was eating junk really. I know there's never a proper excuse but that's what im saying.
Today though i've already thrown all the ingredients into the slow cooker and at 5pm tonight i'll be munching on a phat beef casserole yummy...
so how is everyone then?xxx

 

[Claire1981]

GWS hun

and all good here huni

xxx

 

[Laurie]

Grrr im so fed up wish i wouldn't have come on here now!
Just read that my all time fav yog's are no longer syn free, thats really totally and utterly p****d me right off!
One half of me is just tempted to carry on eating them, but the other half now know's they're 2.5 syns!!!
O well i'm going to count them as free today sod it...

Monday 19th January
Red Day

Lunch
-wholemeal roll (hex b)
-packet of cooked ham

Dinner
-beef casserole
-jacket spud (hex b)
-5 laughing cow lights (hexa)
-aldi bio yog

snack
-banana
-aldi yog
-cheese curls (3.5 syns)

 

[Laurie]

yummmmm my stew was gorgeous the meat just fell apart is was totally delicious and all syn free. I loved it soooo much we're having a lamb one tomorrow...

Tuesday 20th January
Red Day

Lunch
-wholemeal roll (hexb)
-syn free sausages
-tomato sauce (1/2 syn)

Dinner
-lamb casserole
-jacket spud (hexb)
-5 cheese spread (hexa)
-aldi yog

 

[Wonder]

Ooh, your casserole sounds yummy! Might have to try making one of those myself.

Bad news about the yogs though.. hate it when that happens

Still, looks like you're still doing brilliantly, well done x