Laura's Final food diary- the journey to a new me! Once and for all!
- Thread starter lauratrev
- Start date
lauratrev
Silver Member
Tea:
SW pizza
5.5 a slice x2 (11)
Topped with an onion, lots of mushrooms, a pepper and 1/2 a chicken breast
HExA- 45g mozzarella
40g cheddar (HExA for Tuesday)
Slimming world chips.
Total syns (17)- fancied a pizza- synned it properly! Going to miss HExA tmora to save syns!
Total syns (11)
SW pizza
5.5 a slice x2 (11)
Topped with an onion, lots of mushrooms, a pepper and 1/2 a chicken breast
HExA- 45g mozzarella
40g cheddar (HExA for Tuesday)
Slimming world chips.
Total syns (17)- fancied a pizza- synned it properly! Going to miss HExA tmora to save syns!
Total syns (11)
lauratrev
Silver Member
9/9/14
Breakfast: mushrooms, 2x eggs
HExB: 60g wholemeal bread
Fat free natural yogurt with forest fruits
Tea:
Lamb steak (fat off) pork chop (fat off) butternut squash chips, brocolli and carrots
HExA 40g cheddar from last nights pizza
Fat free aldi yog for pudding!
Syns
Ice lolly (1) and curly wurly (6)
Total 7 (going to use the extra towards last nights pizza to be on the safe side
Breakfast: mushrooms, 2x eggs
HExB: 60g wholemeal bread
Fat free natural yogurt with forest fruits
Tea:
Lamb steak (fat off) pork chop (fat off) butternut squash chips, brocolli and carrots
HExA 40g cheddar from last nights pizza
Fat free aldi yog for pudding!
Syns
Ice lolly (1) and curly wurly (6)
Total 7 (going to use the extra towards last nights pizza to be on the safe side
Blondcat
Gold Member
I find it so much easier being good at work. I'm a nightmare at home!!!
I have had two amazing days just so upset I can't work out because of my leg :-(
I'm meant to be going out to dinner tomorrow. Already said I'm not drinking and will try and keep good to an absolute minimum!!! 1000 calories max (she says hopefully)
I have had two amazing days just so upset I can't work out because of my leg :-(
I'm meant to be going out to dinner tomorrow. Already said I'm not drinking and will try and keep good to an absolute minimum!!! 1000 calories max (she says hopefully)
lauratrev
Silver Member
Ah no way! What happened? I'm just getting over an osteotomy on my meta tarsal due to Freibergs disease, so had plates and screws fitted! I've only just got out of my heel weight bearing shoe and crutches and starting to try and walk normally putting pressure on it. Fingers crossed i'm back at work a week on friday after almost 9 weeks off.
I teach so finding time to eat is hard, its a rarity if i get longer than 10mins to eat at lunch. Out the door at 6.50, lunch at 11.45 and then thats it until i'm home around 7. (70 mile round trip too!)
I'm going to try have more to eat even if its at 4-4.30 when the children have left as i'm starved by the time i get home and sit down at 7.30/8. I think thats were my losses slow down as i'm not eating enough and on my feet all day.
You sound focused for tomora night! Good start not opting to drink
!
What diet are you following? You sound so focused 2 amazing days, make it a hat-trick x
I teach so finding time to eat is hard, its a rarity if i get longer than 10mins to eat at lunch. Out the door at 6.50, lunch at 11.45 and then thats it until i'm home around 7. (70 mile round trip too!)
I'm going to try have more to eat even if its at 4-4.30 when the children have left as i'm starved by the time i get home and sit down at 7.30/8. I think thats were my losses slow down as i'm not eating enough and on my feet all day.
You sound focused for tomora night! Good start not opting to drink
!What diet are you following? You sound so focused 2 amazing days, make it a hat-trick
x
