Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

[dsjb99]

looking really good Jaffa!

 

[janetelizabeth]

Lovely dress Jaffa...you look a million $$$

 

[Jaffa Cake]

looking really good Jaffa!

Lovely dress Jaffa...you look a million $$$

Thank you very much

 

[ginlin]

Fab dress and nails Jaffa, and glad you had a good time!

 

[Jaffa Cake]

Well my scales weighed me out of target range this morning so there is no way I am weighing later

 

[Jaffa Cake]

Food so far

2 apples
2 satsumas

Benefit light bar 3.5 syns

Smoked salmon
Ryvita hex b
Tomatoes pepper cucumber and gherkins
Laughing cow light hex a
Bag salt and vinegar skips 4 syns
2 yoghurts

 

[ginlin]

Well my scales weighed me out of target range this morning so there is no way I am weighing later

Don't blame you not weighing!

 

[dsjb99]

I'm not weighing this week either, but as I told my consultant i just can't get there tonight but as I was at target last time I weighed I am not worried. In reality the scales at home were not kind to me! I deserved it though. So next week i'll go.

 

[Jaffa Cake]

2 apples
2 satsumas

Benefit light bar partial hex b

Smoked salmon
Ryvita hex b
Tomatoes pepper cucumber and gherkins
Laughing cow light hex a
Bag salt and vinegar skips 4 syns
2 yoghurts

Hot chocolate 2 syns

Mushroom and onion omelette
Salad cream 2 syns
Boiled potatoes
Nuts rest of hex b

2 digestive biscuits 7 syns

Total 15 syns

 

[janetelizabeth]

My scales were out of range too this morning... and that's before the break away...!! I can safely say I shall NOT be weighing in next week!! Lol

 

[Jaffa Cake]

Well they haven't miraculously fixed themselves so another good day needed - good week really

 

[Jaffa Cake]

2 apples
2 satsumas
3 corn cakes 3 syns
1 laughing cow light 1 syn


Mushroom and spring onion egg muffin

Carrots cucumber gherkins tomatoes pepper 3 egg muffins
Bag salt and vinegar puffts 3.5 syns
Jelly sweet 2 syns

 

[dsjb99]

Thats not a lot to eat today Jaffa, hope you have had a good day though and that work hasn't been too challenging!

 

[janetelizabeth]

Jaffa when I get back... bearing in mind I'm not weighing next Wednesday but Saturday will see me... what can I say... on plan!! I'm sure, looking over my tubby tummy I've reach a high I will not want to see on the scale!!

 

[Jaffa Cake]

That was just what she ate this morning.

Ha ha yes you're right that's breakfast and lunch etc in the office so I don't forget where I'm up to

Add to that a high light bar partial hex b
Jelly sweets 4 syns

And my husband is just heating up dinner

 

[Jaffa Cake]

2 apples
2 satsumas
3 corn cakes 3 syns
1 laughing cow light 1 syn


Mushroom and spring onion egg muffin

Carrots cucumber gherkins tomatoes pepper 3 egg muffins
Bag salt and vinegar puffts 3.5 syns
Jelly sweet 2 syns

Hi Fi light part hex b
Jelly sweets 4 syns

Bean chilli lettuce wraps b free wrap hex b

HiFi hex b
2 caramel rice cakes 4 syns

Total 17.5 syns
2.5 hex b no hex a

 

[janetelizabeth]

Nice food yesterday Jaffa.

 

[Jaffa Cake]

Thank you

Scales are still right up though

 

[Jaffa Cake]

So far

3 satsumas
Tuna with extra light mayo 1syn
Wholemeal thin hex b
Carrots tomatoes gherkins peppers celery
2 corn thins 2 syns

Biscuit moments 5 syns

 

[janetelizabeth]

I'm really looking forward to some home cooking!!