Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

[Jaffa Cake]

You'll be fine...you'll soon be where you want to be again.

Thank you

 

[Jaffa Cake]

Scales still up so definitely not weighing today
I haven't even bought my weighing clothes ie short leggings and a vest top !

 

[ginlin]

Scales still up so definitely not weighing today
I haven't even bought my weighing clothes ie short leggings and a vest top !

Enjoy your Group, and good on deciding not to weigh!

 

[janetelizabeth]

How you feeling today Jaffa? Hope work isn't too arduous!!

 

[Jaffa Cake]

Work is stressful and only just stopped for food.
But my boss bought us both back a little cupcake so since I'm not being weighed tonight I shall have that after lunch

Cous cous chickpea sweetcorn and bean salad gherkins.
Homemade apple and parsnip soup and a cupcake 8

 

[janetelizabeth]

Aww sounds like the boss isn't that bad! Hope that cupcake was :drool:

 

[Jaffa Cake]

The cupcake was lovely not had one for quite a while.

I think he was feeling guilty as he was horrid this morning.

I didn't get weighed and I am glad as my stomach is just so sore and bloated probably from star week

Food today

Parsnip and apple soup homemade
3 ryvita hex b
Cous cous bean and chickpea salad 1 syn
Gherkins
Cupcake 15 syns ??
3 after eight 6 syns

2 bananas
Hi fi bar hex b

Veg soup
Boiled potatoes

2 digestive biscuits 7 syns


Total 29 syns

I think

 

[janetelizabeth]

Good and well done for writing all your days food down!

 

[Jaffa Cake]

Got a terrible terrible headache taken 2 paracetamol and 2 ibuprofen but not take the edge off yet

2 plums
Grapes
Tesco soya yoghurt hex a tweak
Alpen light 1/2 hex b

 

[janetelizabeth]

Poor you Jaffa...what's the headache about?

 

[Jaffa Cake]

Hormonal headache I always get one on the Wednesday of my period !
As I only come on every few months due to taking the pill continuously - under drs orders. I always always get a tremendous headache half way through.

Just taken more tablets as the pain is crushing. Work is not helping either unfortunately

 

[janetelizabeth]

That sounds the same as my daughter, very debilitating! What strength meds are you taking?

 

[Jaffa Cake]

Just over the counter stuff I can't take codeine as it messes with my other problems and I am not meant to take ibuprofen but sometimes needs must.

It doesn't happen that often and thankfully I am off tomorrow

 

[janetelizabeth]

Shame you can't take codeine, that was the only thing that touched bad pain for me. Shame you're having to work today.

 

[Jaffa Cake]

No both codeine and tramadol give me severe side effects its just not worth it

A day off sick - ha ha what's that ? Don't get me started I have gone into work with stitches still in me that wasn't my finest moment.

 

[janetelizabeth]

Oh I remember that tramadol is horrible stuff...I was once prescribed it in Spain and felt really dopey for hours the next day!!

 

[Jaffa Cake]

Yeah it makes me throw up as well

 

[Jaffa Cake]

I couldn't face the gym with my headache so I went for a wander around town centre and got dark chocolate marzipans ad dark chocolate coffee creams from Poundland so of course me and my mum have had a couple after Wednesday night omelette !!

 

[janetelizabeth]

Well I think you deserved a 'treat' to make up for feeling so rotten today! :bighug:
Glad you shared with your mum...because I don't like either of those flavours! lol

 

[Jaffa Cake]

I love coffee flavoured stuff and marzipan mmmmmmmm

I'm off to bed and I can have a lovely lie in tomorrow

Adding to my food

Leftover cous cous 1 syn
Gherkins
Tomatoes
Ryvita hex b
Clover lighter 4 syns
Bag onion rings 3.5 syns
Chocolate 2.5 syns

Sharon fruit
Grapes
Satsuma

Omelette boiled potatoes gherkins
chocolate marzipans and coffee creams total guess 10 syns

Total 21 syns meh