Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

Yes office manager/admin/dogsbody etc I have worked for the same boss for 15 years but known him longer. The lady I job share with is his wife and she is a close friend as well.

I am too tired to update and I am in a lot of shoulder pain as I think I pulled something earlier so I am off to bed
 
Sigh a horrible horrible weigh in this morning not seen that kilo zone since beginning of August which really upset - stupid scales

I keep a note of my Saturday morning weigh ins and have it going back to 2011

Oh my scale was Ugh too!! But I did the eating so....!!
How's your shoulder today, rested?

I'm on a no scale hoping time at the moment, which I am sure will be short lived, but at the moment finding it quite liberating...lol

Hope your shoulder is better today Jaffa, and is that how you chose your user name, the love of Jaffa Cakes?
 
Life begins at 40, maintaining with SW for Life -Green days & some EE/Red pho...

Yes I read you weren't weighing for a whole week...and I thought...Oh that is one brave lady!! lol. Actually when I was away for a short break back in July I didn't miss weighing every day either!

I won't think it was a very good idea Janet, if I don't lose anything this week!

And you are some serious scale hopper!
 
Very true on both counts!! It was when I stopped weighing myself daily that I gained about 20lbs...not overnight of course!
These days I'm on there...for the good and the bad. It might peeve me but also encourages me when I have weigh in insight!

I usually go by daily weighing, particularly as I was only weighing every three to four weeks, but, now and again, I try not too, so, will see..lol
 
Oh my scale was Ugh too!! But I did the eating so....!!
How's your shoulder today, rested?

Not really but we changed the summer duvet to the winter duvet so I'm hoping being warmer at night helps.

Plus my husband bought me new fleece pyjamas from Primark today so fresh sheets and new jammies Mmmmmmmmm

We have been out all day so we went to the buffet place we sometimes go to but it has really gone downhill so that was food and calories wasted
 
I'm on a no scale hoping time at the moment, which I am sure will be short lived, but at the moment finding it quite liberating...lol

Hope your shoulder is better today Jaffa, and is that how you chose your user name, the love of Jaffa Cakes?

I was eating Jaffa Cakes when I registered and thought it sounded good plus I could get a nice avatar as I am really private so didn't want any personal photos etc

I don't even have a face book account !

Shoulder not great but I am hoping being warmer tonight helps
 
Very true on both counts!! It was when I stopped weighing myself daily that I gained about 20lbs...not overnight of course!
These days I'm on there...for the good and the bad. It might peeve me but also encourages me when I have weigh in insight!

I usually go by daily weighing, particularly as I was only weighing every three to four weeks, but, now and again, I try not too, so, will see..lol

Very true about daily weighing or every other day weighing it is the only way I can keep on top of things. I know things are going badly when I won't weigh in for a few days and I had a bad patch in May around my dearly missed father's anniversary and I wouldn't even weigh in at group.

I am determined this will be the last time I lose the weight as I have gained lost 2/3 stone since I was 13 multiple times and at 40 I don't want to start again
 
I was eating Jaffa Cakes when I registered and thought it sounded good plus I could get a nice avatar as I am really private so didn't want any personal photos etc

I don't even have a face book account !

Shoulder not great but I am hoping being warmer tonight helps

I like that!.......guess what I was doing?....lol
 
I barely drink nowadays due to my medication and health as it can set me off with major problems.
Plus I have liver function blood tests every 3 months but I do like the odd glass of red wine or rose
Even at my 40th I had mainly water half a glass of prosecco and 1 archers and lemonade !
 
Yes much warmer last night which helped a lot thank you.
It was a Thai buffet but it has gone more Chinese when it first opened it was amazing and really different now it is just another generic buffet place and it made me really ill yesterday so there must have been some cross contamination of food or the veggie dishes are no longer properly veggie and they used chicken stock or shrimp paste.
Something set me off quite badly
 
Life begins at 40, maintaining with SW for Life -Green days & some EE/Red pho...

Yes much warmer last night which helped a lot thank you.
It was a Thai buffet but it has gone more Chinese when it first opened it was amazing and really different now it is just another generic buffet place and it made me really ill yesterday so there must have been some cross contamination of food or the veggie dishes are no longer properly veggie and they used chicken stock or shrimp paste.
Something set me off quite badly

Sad that the standards have dropped!

And hope you are feeling better today
 
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