Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

[Jaffa Cake]

Food so far

Leftover tacos wedges homemade coleslaw

Mini flapjacks

Mincemeat croissant

 

[janetelizabeth]

Mincemeat croissant....do you buy them like that? I've never heard of those.

 

[Jaffa Cake]

We got them in the reduced aisle in Tesco literally a croissant filled with mincemeat instead of almond paste and very nice it was too

 

[janetelizabeth]

It seems then I've only ever seen plain ones.

 

[Jaffa Cake]

They are in the fresh bakery section

 

[Jaffa Cake]

Sharon fruit

Leftover tacos wedges homemade Coleslaw 10 syns ??

Mini flapjacks 9 syns

Mincemeat croissant 18 syns

Spinach tomato and mushroom pasta bake 0 syns as made with low low cheese pasta and a pasta n sauce

Chocolate 10 syns ??

Total 47 to 50 syns Hmmmmmm not good

 

[janetelizabeth]

Tomorrow's another day but that cheesy bake looked nice! (I know I don't eat pasta but...)

 

[Jaffa Cake]

The cheesy bake was the only thing completely on plan !!

 

[janetelizabeth]

I know, I'm usually do OK with meals, just the snacking that undoes me! do I learn...? nope!

 

[ginlin]

Tomorrow's another day but that cheesy bake looked nice! (I know I don't eat pasta but...)

The cheesy bake was the only thing completely on plan !!

It does look good, even though I don't like the pasta'n'sauce things!

 

[Jaffa Cake]

We only really use them as a base for pasta bake and add to the pack extra pasta veg low low cheese so it becomes a meal rather then snack food

 

[Jaffa Cake]

And back in wrong kilo bracket again so I reckon the 1.5lb off last week will be straight back on tomorrow !

 

[janetelizabeth]

Maybe you can make some progress today? Hope so...we sure are in this together again this week Jaffa!

 

[Jaffa Cake]

Well gym went terribly as I felt I was going to pass put or throw up so I gave up and didn't do any weights or my proper programme on the treadmill just a 20 minute slow walk

 

[janetelizabeth]

Oh...did you feel unwell before you went? Take it easy today...:bighug:

 

[Jaffa Cake]

I haven't fell well for quite a few days maybe even a couple of weeks so I'm not sure what is going on
I have a Dr's appointment after work tomorrow before sw class

 

[janetelizabeth]

Good, best to get checked out...

 

[ginlin]

Oh dear Jaffa, that's not a nice experience at the gym, and good that you have an appointment to get yourself checked over.

 

[Jaffa Cake]

Good, best to get checked out...

Oh dear Jaffa, that's not a nice experience at the gym, and good that you have an appointment to get yourself checked over.

Thank you both. I am not seeing my regular Dr only a locum so I am quite worried if I'll get anywhere but maybe new eyes will help as I have a lot of underlying health issues and 2 chronic conditions

 

[ginlin]

As you say Jaffa, the locum may be more thorough.