Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

[janetelizabeth]

Oh...maybe a couple of extra days isn't going to be so tortuous!! Glad you've found some ways to get some more enjoyable food in...I mean...chips!!!

 

[Jaffa Cake]

I also been eating jelly sweets and rich tea as you'd be amazed how hungry you are with no fibre in your diet.

My stomach is constantly rumbling

Really not sure about weigh in tomorrow as I'm so close to top of target without this happening

 

[janetelizabeth]

Yes was wondering what you will do about that...I'm sure your c would understand if you skipped this week.

 

[Jaffa Cake]

Oh yes she totally would

This is the complete opposite of shameful holiday gain

The whole class would understand as I'm very open with my health issues

 

[janetelizabeth]

I think you need to go with that...this is an unusual factor that you can't control when you're having to eat so differently to SW plan.

 

[Jaffa Cake]

Even a loss isn't a true SW loss as I was only really on plan Wednesday Thursday then been on white foods ever since

I'll see what the scales say if I weigh in the morning before work

 

[janetelizabeth]

Hope you feel well enough to be at work?

 

[Jaffa Cake]

No choice Janet unfortunately I don't want to take time off until I really really need to

The pain is still manageable

 

[janetelizabeth]

No choice Janet unfortunately I don't want to take time off until I really really need to

The pain is still manageable

OK well hope you will have a slowish day and you get through it alright. :bighug:

 

[Jaffa Cake]

Thank you

 

[janetelizabeth]

How are you feeling Jaffa? hope you're managing alright work wise....
Did you weigh and make a decision about tonight?

 

[Jaffa Cake]

Work is very busy as usual
And I'm in a lot of pain as usual so same old really !!

I'll decide on weigh in at class see how I feel

I think my scales have gone down slightly

 

[janetelizabeth]

Well that sounds positive about the scales. Will wait to hear what you actually decided to do later...

 

[Jaffa Cake]

0.5lb off !!!

So I'm 1lb under top of the range and 2lb over target so thank goodness for that

I've switched to ww white bread instead of proper white bread
Fibre content is the same but calories are obviously a lot less

I just hope the results are back tomorrow

 

[janetelizabeth]

:happy096: I'm so happy for you Jaffa...very well done!!

 

[Jaffa Cake]

Thank you

I did explain in image therapy how I've not been able to follow sw this week but I'm trying to eat free foods like potatoes pasta tuna and rice

 

[janetelizabeth]

Yes lets hope your results are back tomorrow so you know what's what.

 

[ginlin]

Well done on the loss Jaffa, despite your current diet, and good luck for the results!

 

[Jaffa Cake]

I should hopefully hear after 2pm

 

[ginlin]

I should hopefully hear after 2pm

Fingers crossed x