lil miss chatterbox
Silver Member
Today's food plan:
Breakfast: 2 poached eggs (free), 2 slices wholemeal toast (HEx B), low fat spread (2 syns)
Lunch: lemon & coriander cous cous (free) in peppers (SF) topped with grated cheese (HEx A), stir fried vegetables (SF), big bowl of fresh fruit salad (SF) and mini frozen mousse (4 syns)
Dinner: 2 Tesco light choices cumberland sausages (2 syns), baked potato (free) with quark (free), carrots & broccoli (SF)
Breakfast: 2 poached eggs (free), 2 slices wholemeal toast (HEx B), low fat spread (2 syns)
Lunch: lemon & coriander cous cous (free) in peppers (SF) topped with grated cheese (HEx A), stir fried vegetables (SF), big bowl of fresh fruit salad (SF) and mini frozen mousse (4 syns)
Dinner: 2 Tesco light choices cumberland sausages (2 syns), baked potato (free) with quark (free), carrots & broccoli (SF)