Hi There,
Im Dave and I'm on Day 5 of the lipotrim diet ! The first day or two was a little hard but am really "enjoying " it now ! A shake for breakfast ( at around 8am ) and that really does last all day ! By the time I finish work at around 6pm I must admit I am ready for another one so have it as soon as I come in. That does take away the hunger for the rest of the evening !
Trying so hard to drink the water and coffee, and I do feel a lot better already I must admit.
What I have done is put a photo of myself now and what I was before putting a lot of weight on as a screen saver on my phone so if I have the urge to think about food or have cravings, I just look at the photo and that really does help !!!!!
Be nice to hear from other people on the diet too !!!!!
Keep Smiling
Dave