Lisa's learning to stay on track one meal at a time !!

[babybuffy84]

Back from holiday never been so happy to be home from a holiday my little girl was very poorly !! Anyway back on track today

Saturday

Breaky

Dorset cereals with semi skim milk
Greek muller lemon 0.5 syn

Lunch

M&s count on us chicken tikka masala
Need to look up syns

Dinner

Home made stew syn free

Have been and done my food shop & have an asparagus soup in the slow cooker cooking away at the mo !!

 

[babybuffy84]

Sunday


Breaky
Banana
Hifi bar 3 syns
Bacon roll on heb brown roll w/hp sauce 1 syn

Lunch
Chicken spuds carrots peas broc cauli
Gravy 3 syns
2 yorkie puds ???


Dinner
Chicken lentil & veg soup syn free

Hifi bar 6 syns

Banana & grapes

So 13 syns plus the 2 yorkie puds
Not great but I'm getting there slowly !! One day at a time & 1 meal at a time

 

[babybuffy84]

My homemade soup chicken lentil & veg syn free

 

[babybuffy84]

Ok so not doing too bad

yesterday

15 syns

Today
21 syns

Trying to up the superfree between now & weigh day x

 

[babybuffy84]

Monday

Breakfast

Fruit salad
Blt sandwich (2 syns)

 

[babybuffy84]

Lunch

Supernoodles low fat chicken & herb & a banana

 

[dudette2001uk]

Hiya hun! Just popping in to say a quick hey! Your fruit salad looks lush, and you've got me craving a BLT sandwich now!! :drool: Although I'm having a sausage sandwich so I can't complain, yum! xx

 

[babybuffy84]

Hiya hun! Just popping in to say a quick hey! Your fruit salad looks lush, and you've got me craving a BLT sandwich now!! :drool: Although I'm having a sausage sandwich so I can't complain, yum! xx

Mmmm I love a Blt feels so naughty but its not lol !! How you doing ?? You still feeling poorly ??

 

[babybuffy84]

Dinner

Chicken Kiev (4 syns)

Lettuce Tom cuc new pots with it and some beetroot salad too





Just having a hifi bar 3 syns

Total = 9 syns for the day !!

 

[babybuffy84]

Tuesday


Back in work today first day in work after my 3 weeks annual leave but only 3 weeks till I'm off again !!!

Breakfast
Bacon,sliced tomato,Philly (2)
Toast 2 x 400g heb

Fruit pot - melon & pineapple with Americano w/ skimmed milk






Lunch
Turkey & beetroot salad

Dinner

Chilli & rice

Also have some left over chicken lentil & veg soup with me & will snack on fruit and I have 2 hifi bars aswell !!
Left the house at 8 am and Won't be home till 12 tonight Urgh such a long day !!!

 

[babybuffy84]

Wednesday


Breakfast
Dorset cereal & semi skim milk

Lunch
???

Dinner
Meatballs & spaghetti

 

[babybuffy84]

Ok lunch ended up being Supernoodles & some grapes lol then had a lovely nap whilst my little girl was sleeping !!!

Weigh in tonight I gained 2lbs but gutted but hoping for a good week my consultant leaves next week to have her baby and I'm not keen on the one coming in to take over !!

 

[babybuffy84]

Tea was scrummy !! I live homemade meatballs






Off to bed now have a 3.30 am wake up call for work tomorrow !!

 

[babybuffy84]

Thursday


Breakfast
Oat so simple porridge sachet made with water

Snack
Fruit salad melon,pineapple,orange,grapes,mango

Lunch

Left over meatballs & pasta (syn free)

Dinner

Have chicken & gammon in the fridge so it will be something with either them !!

 

[babybuffy84]

So I messed up !!!

Went to costa for a coffee when I finished work and bought a muffin only once I ate it did I check the syns it had 26.5 syns I'm gutted
But also Angry at myself I didn't need the muffin !!
Came home had my meatballs gonna have tea then straight to bed !! Early night Defo in need

 

[babybuffy84]

Haven't eaten anything this afternoon after my naughty muffin & lunch !!

Dinner decides to do mixed grill
Gammon chicken 1.5 bgty sausage tomatoes diced potatoes with peppers onions mushroom
& Sw fried egg
Was yummy !!! Will have some fruit later on

 

[babybuffy84]

Forgot to post my piccies


Tea & pudding !!

 

[babybuffy84]

Ok so Thursday ended with 28.5 syns !! Bloody stupid me & the muffin !!!

Friday

Breakfast

Banana
Weetabix & milk
Raspberries & blueberries

Lunch

Sw fry up not sure what it will consist off yet though

Dinner

??? Have some chicken & gammon in the fridge but not sure yet

 

[babybuffy84]

Breakfast photos

 

[babybuffy84]

Lunch