Lisa's learning to stay on track one meal at a time !!

Sorry for lack off posting yesterday was a horrible day the whole day ended up off plan !!!
My little girl was poorly sickness bug I slept in as had been up In the night with her work was tits up so was delayed every trip so it was grab on the go !!! Crisps choccy pizza slice etc !! Then 2 hours late finishing eventually got home at 1 am after leaving the house at 7.30 am !!!

So just writing it off and starting again today !!!
 
Friday foodage !!!

Going to try success express today !!!

Breakfast
Melon pineapple grapes banana satsuma


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Mid morning snack



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Lunch
Bacon mushrooms onions tomatoes
60g wholemeal bread
Low fat marg 3 syns



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Mid afternoon snack
Banana


Dinner
Roast chicken carrots broccolli cauli green beans 2 Sw roasties & gravy


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Hea- milk
Heb- 60g bread
Heb-2 hifi light

Does this sound ok???
 
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My lovely little girl has passed her bug round!! My hubby & my dad had it yesterday my mum has it today & I'm feeling very sickly but not been as off yet having a lazy day !!!
Barely moved off the sofa luckily Sophie's happy just playing & colouring I'm off today but back in tomorrow and can't really go sick as I was off the week before for 2 days being sick !!!

Ok today's foodage it's prob gonna be all over the place

Breaky
2 weetabix & milk
Had this at 11am as I didn't feel like anything until that time

Lunch
None slept through lunch

Dinner
Supernoodles about 6 pm
 
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My lovely little girl has passed her bug round!! My hubby & my dad had it yesterday my mum has it today & I'm feeling very sickly but not been as off yet having a lazy day !!!
Barely moved off the sofa luckily Sophie's happy just playing & colouring I'm off today but back in tomorrow and can't really go sick as I was off the week before for 2 days being sick !!!

Ok today's foodage it's prob gonna be all over the place

Breaky
2 weetabix & milk
Had this at 11am as I didn't feel like anything until that time

Lunch
???

Dinner
???

Ah hun - i hope your family are better soon and you dont end up getting the bug :( Food yesterday looked really good - will have to give SE a try x
 
Ah hun - i hope your family are better soon and you dont end up getting the bug :( Food yesterday looked really good - will have to give SE a try x

Thanks Hun still feeling ropey but not as bad as them so that's good !!!
I really enjoyed my SE day yesterday it does take a lot off planning though what veg to have etc !!!
 
Yesterday was Defo off plan think I Definately made up for being poorly !!! :(
Oh well these things happen !!
2 days off plan this week and 2 days off barely eating so god knows what the scales will say !!
Back on plan today though :)

Tuesday 12 hours in work

Breaky
Bacon tomato Philly 2 toast heb

Lunch
Chicken noodle soup

Dinner
Chilli & rice

Snack - rocky roads,fruit
 
Yesterday was Defo off plan think I Definately made up for being poorly !!! :(
Oh well these things happen !!
2 days off plan this week and 2 days off barely eating so god knows what the scales will say !!
Back on plan today though :)

Tuesday 12 hours in work

Breaky
Bacon tomato Philly 2 toast heb

Lunch
Chicken noodle soup

Dinner
Chilli & rice

Snack - rocky roads,fruit

Food looks really good today, i hope your feeling loads better and you get good result at WI tomorrow :) I think when your poorly you just need to eat what you fancy to make you feel a bit better xxxx
 
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