Lisa's learning to stay on track one meal at a time !!

babybuffy84 said:
Hey Hun another 1 off for me :) !!!
So finally got my 1/2 stone award it's taken me ages but feel on a roll at the mo !!! But the crimbo nights out start soon I only have 2 so it's not too bad !!!
Food diary will resume tomorrow :) x
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Thats brilliant hun :) the xmas nights out wont stop you from losing weight because you know that you can get back on plan straight after ;) Cant believe its ours in 2 weeks time - dont reckon will lose much before then so will have to rely on the old 'turkey suit' to suck it all in haha! xxx
 
helsbels1977 said:
Thats brilliant hun :) the xmas nights out wont stop you from losing weight because you know that you can get back on plan straight after ;) Cant believe its ours in 2 weeks time - dont reckon will lose much before then so will have to rely on the old 'turkey suit' to suck it all in haha! xxx
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Haha my Bridget joneses might have to appear :)!!!
 
Yesterday was a disaster !!!!!

Typical I didn't make lunch and was planning on going to skinni's for my lunch in my 2 hour break that went right out the window !!!
Trains were delayed we were 2 staff short & it was rammed no time to even wee until my second journey !!!
Breaky

11.30 !!!! Sausage batch. !!!!!

Lunch

1.30 marks meatball fuller longer ready meal
Low fat chocolate muffin dessert

Dinner
9.30 pm Big Mac meal from Maccys !!!


Got home at 10pm after leaving for work at 4.30 am !!!
Knackered and am now on my way into work again for my shift today luckily it's only 2 trips 7-2pm and I get a 2 hour break in London so my plan its too buy a nice salad from marks and some nice meat I had time this morning to put some salad cream in a pot & grabbed a sachet off porridge and 3 satsumas !!

Hopefully go food shipping after I finish work as we didn't go last week because off the sick house !!!
 
Oh lunch photo



image-2607288909.jpg
 
Sunday

Working 8-8.30 pm today :(

Breakfast
Porridge sachet heb
Satsuma
Coffee
Hifi rocky road 3 syns

Lunch
???
Dinner
???

Have a bag off food with me I have some left over chicken noodle soup some satsumas a packet off Supernoodles & a yoghurt & a rocky road bar
Bit am thinking I will have a salad for lunch will buy one when I get to London then have my soup later on then Supernoodles if I fancy them and I will buy some more fruit to munch on !!!

Feeling a bit off sorts today am off to the drs in the morning so will update with how I get on its hard to describe quite what's wrong but hopefully will know tomorrow !!!
 
dudette2001uk said:
Awww, sorry to hear that you're feeling out of sorts hun. I hope the doctor can reassure you/give you an idea what's wrong. On the plus side though, your meal plan sounds good for the day, despite the long shift :( xx
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Thanks Hun my day went boobies up so ended up finishing at 4.30 as my trains were cancelled for the rest off the day !!! Yipppeeee
But ended up grabbing A KFC on the way home :( booooo
 
Monday

Success express day see if it helps with a loss this week lol I think it's wishful thinking have been very naughty !!!!

Breakfast
Apple pineapple grapes satsuma
Rocky road hifi x 2 (heb no 1)

Lunch
Salad with ham & beetroot salad
Salad cream (2)

Dinner
Carrot & swede mash with mince & gravy onions mushrooms broccolli & some other veg

Snack
Still have another b choice so might have ryvita with egg mayo just need to see if you can smack on eggs on a success express day just off to check !! :) might keep this for tonight whilst doing Xmas wrapping !!
 
babybuffy84 said:
Thanks Hun my day went boobies up so ended up finishing at 4.30 as my trains were cancelled for the rest off the day !!! Yipppeeee
But ended up grabbing A KFC on the way home :( booooo
Click to expand...


Ah bless! Don't beat yourself up over it hun. We all do it! And one off-plan meal choice does not a bad week make...think positive! I'll keep my fingers crossed for your WI on Wednesday. It looks like you're having a really good day today food-wise, so you've got yourself straight back on track. Hooray! :D:D xx
 
dudette2001uk said:
Ah bless! Don't beat yourself up over it hun. We all do it! And one off-plan meal choice does not a bad week make...think positive! I'll keep my fingers crossed for your WI on Wednesday. It looks like you're having a really good day today food-wise, so you've got yourself straight back on track. Hooray! :D:D xx
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Yeah Hun I needed to lol !!!
Really like success express it fills me up so much !!! Still haven't had my second heb !!
I'm thinking hot choccy in bed with 2 rocky roads !!!
 
So have been feeling poorly for a few days bad tummy pain and could barely walk on Sunday I thought maybe a I had a hernia but wasn't sure it felt as though something had moved inside me it was very hard to describe !!!
Went to the drs and I have a very severe water Infection he thinks the pain was my bladder swelling from the infection !! It can rupture if it swells too much so that explains the pain yesterday,on very strong anti biotics !!!
Have had a bad few weeks so am hoping this will finally make me feel better !!!
 
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