Little Miss's Food Diary

Good morning all,
I woke up with a pounding headache and my face feels like someone has punched me :( I suppose I've been lucky to survive all winter without a cold or flu!
So I am just having a lemsip and then heading off to bed for an hour. I can't not work today so it will only be an hour to see if I can shift it a bit.
As for the detox, I will be detoxing today, so far I've had a banana and loads of water and a sneaky peak at the scales this morning gave me a boost so I know it's working :)
Will catch up properly later.xx
 
littlemissnaughty said:
Good morning all,
I woke up with a pounding headache and my face feels like someone has punched me :( I suppose I've been lucky to survive all winter without a cold or flu!
So I am just having a lemsip and then heading off to bed for an hour. I can't not work today so it will only be an hour to see if I can shift it a bit.
As for the detox, I will be detoxing today, so far I've had a banana and loads of water and a sneaky peak at the scales this morning gave me a boost so I know it's working :)
Will catch up properly later.xx
Click to expand...

Hi hun xx hope u managed to sleep some of the headache off this morning, I woke up in a similar state :( think I just overdid things yesterday along with the fast day.

Not much planned for today, which is just as well, weather not too great either. However, it's mid-week Friday so can't b that bad :eek:

Hope the detox goes well today hun x might give it a go one week (a change from fasting) x L x
Sent from my ST23i using MiniMins.com mobile app
 
littlemissnaughty said:
Good morning all,
I woke up with a pounding headache and my face feels like someone has punched me :( I suppose I've been lucky to survive all winter without a cold or flu!
So I am just having a lemsip and then heading off to bed for an hour. I can't not work today so it will only be an hour to see if I can shift it a bit.
As for the detox, I will be detoxing today, so far I've had a banana and loads of water and a sneaky peak at the scales this morning gave me a boost so I know it's working :)
Will catch up properly later.xx
Click to expand...

Oh no!! I hope it's not the flu - I'm still recovering from that, sending hugs and flowers :flowers:
 
What a trooper xx
 
Little miss how are you doing? Hopefully your starting to feel a bit better, be careful with detox. I worry about them, no more than 2 days i hope. X

Sent from my GT-I9100 using MiniMins.com mobile app
 
Hi Hun, hope you're feeling better. It always makes you feel crappy throughout the day when you wake up feeling crappy. Xxx
 
littlemissnaughty said:
Good morning all,
I woke up with a pounding headache and my face feels like someone has punched me :( I suppose I've been lucky to survive all winter without a cold or flu!
So I am just having a lemsip and then heading off to bed for an hour. I can't not work today so it will only be an hour to see if I can shift it a bit.
As for the detox, I will be detoxing today, so far I've had a banana and loads of water and a sneaky peak at the scales this morning gave me a boost so I know it's working :)
Will catch up properly later.xx
Click to expand...

Hey Lmn, sorry you've not been feeling well hun. Big hugs :bighug:. Take plenty of rest, and hope to hear from you soon. Miss ya ! :)

Kay xx
 
Any better hun xx
 
How are littlemiss? Missing you, worrying about you. Xxx

Sent from my GT-I9100 using MiniMins.com mobile app
 
Morning Little Miss....

I assume your detox is finished.... Hope you are feeling well this morning xx
 
Good morning all,
Sorry I've not been on to update you.
I spent most of yesterday either asleep or lying on the sofa. I still feel really poorly but I've dosed myself up so not too much pain. My face still feels like I've been punched though :(

Anyway I stuck to my detox yesterday and it was easy because I didn't feel well! But I didn't do any exercise. I also didn't have the energy to write a step by step diary for the day.

I am so pleased to tell you that in the 48 hours I lost between 3-4lbs!! I am so happy but will not record it officially until Monday when I weigh in.

I have decided that I will definitely do another one before I go away as this one has given me a real boost. I think I am going to start having a mug of hot lemon each day as well to give me an extra fat burning boost.

I'm going to take myself back to bed now for a bit so will catch you all later. I promise I will catch up with everyones diaries when I feel better.xx
 
Morning hun x poor u, feeling poop is exactly that-poop! Fab news on the loss tho, amazing!! Did u hv a proper cup of tea this morning? Was thinking abt u when I had mine :D
Well, off to work in a bit, fasting today so it helps keep me away from temptation :eek:
Hope u start to feel better today hun, us ur husband bk home to look after u? x L x

Sent from my ST23i using MiniMins.com mobile app
 
littlemissnaughty said:
Good morning all,
Sorry I've not been on to update you.
I spent most of yesterday either asleep or lying on the sofa. I still feel really poorly but I've dosed myself up so not too much pain. My face still feels like I've been punched though :(

Anyway I stuck to my detox yesterday and it was easy because I didn't feel well! But I didn't do any exercise. I also didn't have the energy to write a step by step diary for the day.
I am so pleased to tell you that in the 48 hours I lost between 3-4lbs!! I am so happy but will not record it officially until Monday when I weigh in.

I have decided that I will definitely do another one before I go away as this one has given me a real boost. I think I am going to start having a mug of hot lemon each day as well to give me an extra fat burning boost.

I'm going to take myself back to bed now for a bit so will catch you all later. I promise I will catch up with everyones diaries when I feel better.xx
Click to expand...

Ahh take good care of yourself, these viruses that are around at the moment really knock you for six :hug99:
 
Aww Lmn, look after yourself hun, hope your getting some rest today. It's great your doing the detox again and you've lost 4lbs, that must feel so rewarding. :) Do take regular gaps between the detox's so your body doesn't fall weak and ill, you need to consume minimum cals to have energy hun and a strong immune system. Food is fuel and we all need it. But so happy that your hard work has paid off ! Hope the rest of your day goes well hun and that your feeling better.

Hugs Kay xx
 
Sorry to hear you're feeling yucky. Make sure you keep resting up and fight those bugs! At least you've got it out the way before holidays though x
 
Good evening all,
I hope you've all had a good day.
I'm fading fast so thought I'd better do my food diary for today before I fall asleep!

Here's my food diary for today...

Thursday 20th March

Breakfast - Banana
Lunch - 2 poached eggs on toast with curried beans
Dinner - Meat free burger with loads of salad, skinny chips and sweet potato chips with salad cream and ketchup
Snack - Satsuma

Exercises - Managed 40 sit ups.

Night all.xx
 
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