Little Miss's Food Diary

littlemissnaughty said:
You're welcome hun, Ellejay's diary is great to read, so many ups and downs but she continues to stick with it and it's paying off.xx
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That's what I like! A real person who has a real life too - if it was easy I would have been 8 stone years ago :giggle: xxx
 
A quick hello to say ive been keeping my beadie eye on you... hehe, your doing great so far with the detox.
I now realise y u picked today and tomorrow, with hubby away you don't have to cook as such.
Keep going, keep hydrated. No headaches please.

Been mega busy today ill be about again later.

Isnt it great about Kay? Very proud of her. X

Sent from my GT-I9100 using MiniMins.com mobile app
 
Good evening my bubbly friend. I thought you'd been quiet today. Hoep you've had a good day.
Yes hubby is away until late tomorrow night so I thought it would be best to try detoxing while he's away to save any temptation.
I'm so flipping hydrated that I can't get off the flaming loo!! Headache has gone but I think it might turn into a cold as I can feel it in my sinuses now.
I've been keeping a diary all day, so I will bore you with it later.
Really pleased for Kay, she's had a tough couple of weeks diet wise so it's good to see a loss.
Catch you later.xx
 
Hey Lmn :D, well done for munching on the salad with no mayo ! Your detox sounds tough but I'm sure it's gonna work for you. Hats off to your will power ! :) I'm looking forward to reading your end of day posts on your detox today. I hope it's not making you feel weak or anything and you are getting enough calories . Will pop back later to see how you got on hun .:)

Kay xx
 
Kay003 said:
Hey Lmn :D, well done for munching on the salad with no mayo ! Your detox sounds tough but I'm sure it's gonna work for you. Hats off to your will power ! :) I'm looking forward to reading your end of day posts on your detox today. I hope it's not making you feel weak or anything and you are getting enough calories . Will pop back later to see how you got on hun .:)

Kay xx
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Thanks Kay,
Just had another mug of hot lemon, it's awful but I know I need to drink it to burn the fat!
I'm planning an earlish night tonight so will probably post my detox diary soon after my dinner.xx
 
So here goes, her's my step by step diary for Day 1 of my 48 hour challenge.

Food eaten throughout Day 1


Banana, lettuce, onion, cucumber, tomato, beetroot, radish, pepper, satsuma, chilli, pineapple


7.30 Wake up a little later than normal as hubby is working away so no need to get up with him. Not the best start to the day as I've woken up with a headache, hopefully it wont last too long.
7.45 Made a nice big mug of green tea and jasmine.
8.50 Just walked Amy down to her school taxi, it's a 10 min walk each way so a nice chance to wake up in the morning! Now back with another mug of green tea and jasmin.
9.05 I'm feeling quite energetic so will do some of my daily exercises now quickly before I start work. Did 20 sit ups and 50 tummy crunches. Glad I got some done now as I may not have the energy later!
9.15 Time to start work, I've got quite a busy day today so hopefully if I crack on with it I wont think about food too much.
10.30 Grabbed a quick glass of water and a banana, not really feeling hungry yet but think I should eat something. Hopefully that should see me through till lunch.
12.20 20 sit ups and 20 tummy crunches before lunch.
12.30 Lunch time! I'm not really hungry and I hate eating salad without mayo or salad cream on it but today has to be different! So I made a big salad last night in preparation for today, so it's ready just to pick out the fridge and eat.
12.50 Just finished my salad, it wasn't too bad as the beetroot was nice and juicy so it supplemented the lack of dressing. OMG I just realised how miserable lettuce is on it's own, so tasteless. Really fancy a cup of tea now but resisted and had another glass of water. Right best get back to work. Hopefully I wont crave food for a while now.
15.20 Work done for the day, it's been a busy one today but atleast being busy has made the day go quickly and I've not thought about food too much.
15.30 Just done a bit more exercise another 30 sit ups and 30 tummy crunches. Now I've got 10 mins until Amy gets home so I'm having a satsuma and a mug of hot lemon water, I'm drinking it holding my nose as I hate it so much but I know I should drink it because it's good for fat burning.
16.00 I was going to take Amy out on her bike but she ran straight in from school and informed me that she was going to the park, so no walk for me. Probably a good thing because I've drank so much water, green tea and lemon water today that I keep needing the loo. So instead I am just sitting having a mooch around for an hour before I start tea.
17.00 I've just turned the tv on and every where I look it's about food, argh that's so unfair!! I should really make a start on dinner but I'm really not feeling dry veggis stir fried in a bit of water. It's funny how all the time I've been doing SW I've not really craved junk food but now doing the detox I'm really craving anything naughty...yum nice big fat burger, yum yum!!
17.30 I'm so cold, a nice cuppa tea would be lovely now to warm me up but will have another hot lemon tea instead. I'm not really sure how many lemon waters I should have a day, I suppose the more the better. Still not started making dinner, both kids are out and I'm not hungry so will give it a while longer.
18.30 Ok so I suppose I should get off my backside and make dinner. Yum yum I'm having dry fried onions, mushrooms, peppers and radish with a bit of chilli fried in a bit of water so it doesn't burn. Wow doesn't that sound exciting!!
19.00 Just had my dinner, it wasn't actually as bad as I thought it would be, the chilli definately helped.
19.15 I am so bored of drinking green tea, water and lemon water that I am treating myself to a glass of orange juice.
20.00 Amy wanted some pineapple so I thought it would be rude not to join her. We polished off the lot so now I'm suitably stuffed and don't think I'll be eating again tonight.
20.10 Just watching Don't tell the bride and then I'm off to bed, so no more eating for me.


Yippee I did it, Day 1 of the 48 hour detox is complete!!


So in summary my day hasn't been too bad. I've not been hungry at all but if you put a big fat burger infront of me I would have committed murder to get my hands on it! Drink wise it's been harder, I really can't stomach the lemon water but I had a few mugs worth and if it burns the fat then it will be worth it. I would give anything for a nice cup of tea but that will have to wait till Thursday morning! I managed to do my exercise challenge as well. I did 70 sit ups and 100 tummy crunches so really pleased with that. Roll on Day 2 I say!!
 
Way to go you...... you're a detox queen xx
 
Well done hun, I only hv 500 calories a day when I'm fasting but I'm certain u had less, plus the exercise! Great will power :D bet you can't bloody wait for Thursday morning to get here 4 that first cup of tea though!! x L x

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ellejay1984 said:
Well done hun, I only hv 500 calories a day when I'm fasting but I'm certain u had less, plus the exercise! Great will power :D bet you can't bloody wait for Thursday morning to get here 4 that first cup of tea though!! x L x

Sent from my ST23i using MiniMins.com mobile app
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Thanks hun. Yes I can't wait for a nice cuppa on Thursday morning :drool:
 
Very impressed Littlemiss, I bet you get up more than once for the toilet tonight!!:D
Its something you really want to try so good on you for sticking it and hope tomorrow is as easy.
Its funny how some of us like salad plain and some don't, I really love a boring old lettuce with no dressing, infact ive never had dressing on my salads, I enjoy a bit of mayo if its in a sandwich but thats about it really.
Anyway mate, well done. have a good nights sleep and start again in the morning. :)
 
bubble77 said:
Very impressed Littlemiss, I bet you get up more than once for the toilet tonight!!:D
Its something you really want to try so good on you for sticking it and hope tomorrow is as easy.
Its funny how some of us like salad plain and some don't, I really love a boring old lettuce with no dressing, infact ive never had dressing on my salads, I enjoy a bit of mayo if its in a sandwich but thats about it really.
Anyway mate, well done. have a good nights sleep and start again in the morning. :)
Click to expand...

Thanks hun, I have been so determined today that I knew I had to succeed.
Oh damn I hadn't thought about getting up in the night for the toilet!!
I usually love lettuce but I have to have loads of dressing, mayo etc on it. In America one of my favorite meals is half a lettuce filled with blue cheese and dressing, yum yum.xx
 
littlemissnaughty said:
So here goes, her's my step by step diary for Day 1 of my 48 hour challenge.

Food eaten throughout Day 1


Banana, lettuce, onion, cucumber, tomato, beetroot, radish, pepper, satsuma, chilli, pineapple


7.30 Wake up a little later than normal as hubby is working away so no need to get up with him. Not the best start to the day as I've woken up with a headache, hopefully it wont last too long.
7.45 Made a nice big mug of green tea and jasmine.
8.50 Just walked Amy down to her school taxi, it's a 10 min walk each way so a nice chance to wake up in the morning! Now back with another mug of green tea and jasmin.
9.05 I'm feeling quite energetic so will do some of my daily exercises now quickly before I start work. Did 20 sit ups and 50 tummy crunches. Glad I got some done now as I may not have the energy later!
9.15 Time to start work, I've got quite a busy day today so hopefully if I crack on with it I wont think about food too much.
10.30 Grabbed a quick glass of water and a banana, not really feeling hungry yet but think I should eat something. Hopefully that should see me through till lunch.
12.20 20 sit ups and 20 tummy crunches before lunch.
12.30 Lunch time! I'm not really hungry and I hate eating salad without mayo or salad cream on it but today has to be different! So I made a big salad last night in preparation for today, so it's ready just to pick out the fridge and eat.
12.50 Just finished my salad, it wasn't too bad as the beetroot was nice and juicy so it supplemented the lack of dressing. OMG I just realised how miserable lettuce is on it's own, so tasteless. Really fancy a cup of tea now but resisted and had another glass of water. Right best get back to work. Hopefully I wont crave food for a while now.
15.20 Work done for the day, it's been a busy one today but atleast being busy has made the day go quickly and I've not thought about food too much.
15.30 Just done a bit more exercise another 30 sit ups and 30 tummy crunches. Now I've got 10 mins until Amy gets home so I'm having a satsuma and a mug of hot lemon water, I'm drinking it holding my nose as I hate it so much but I know I should drink it because it's good for fat burning.
16.00 I was going to take Amy out on her bike but she ran straight in from school and informed me that she was going to the park, so no walk for me. Probably a good thing because I've drank so much water, green tea and lemon water today that I keep needing the loo. So instead I am just sitting having a mooch around for an hour before I start tea.
17.00 I've just turned the tv on and every where I look it's about food, argh that's so unfair!! I should really make a start on dinner but I'm really not feeling dry veggis stir fried in a bit of water. It's funny how all the time I've been doing SW I've not really craved junk food but now doing the detox I'm really craving anything naughty...yum nice big fat burger, yum yum!!
17.30 I'm so cold, a nice cuppa tea would be lovely now to warm me up but will have another hot lemon tea instead. I'm not really sure how many lemon waters I should have a day, I suppose the more the better. Still not started making dinner, both kids are out and I'm not hungry so will give it a while longer.
18.30 Ok so I suppose I should get off my backside and make dinner. Yum yum I'm having dry fried onions, mushrooms, peppers and radish with a bit of chilli fried in a bit of water so it doesn't burn. Wow doesn't that sound exciting!!
19.00 Just had my dinner, it wasn't actually as bad as I thought it would be, the chilli definately helped.
19.15 I am so bored of drinking green tea, water and lemon water that I am treating myself to a glass of orange juice.
20.00 Amy wanted some pineapple so I thought it would be rude not to join her. We polished off the lot so now I'm suitably stuffed and don't think I'll be eating again tonight.
20.10 Just watching Don't tell the bride and then I'm off to bed, so no more eating for me.


Yippee I did it, Day 1 of the 48 hour detox is complete!!


So in summary my day hasn't been too bad. I've not been hungry at all but if you put a big fat burger infront of me I would have committed murder to get my hands on it! Drink wise it's been harder, I really can't stomach the lemon water but I had a few mugs worth and if it burns the fat then it will be worth it. I would give anything for a nice cup of tea but that will have to wait till Thursday morning! I managed to do my exercise challenge as well. I did 70 sit ups and 100 tummy crunches so really pleased with that. Roll on Day 2 I say!!
Click to expand...

Wowza ! :D Lmn I'm so impressed ! And there's me thinking I'm kicking it with my soup challenge which seems so easy compared to the detox your doing. Another well done for the time you've spent and the detailed account you've written. I like it. As well as sharing the info with us, its also like a little accountability towards yourself when you read it back, I'm loving this ! :p Have you done this detox thing ever before, or is it your first time hun ? :)

Kay xx
 
Thanks Kay. I thought I'd try writing it all down to see if it makes it any easier and I think it has. I have done detox before but not as strict as this one. I've never given up tea before and I've always been able to have 1 piece of fish a day which is rubbish for me as I only like tinned tuna! I always see good loses so hopefully this time will be good as well.xx
 
littlemissnaughty said:
Thanks Kay. I thought I'd try writing it all down to see if it makes it any easier and I think it has. I have done detox before but not as strict as this one. I've never given up tea before and I've always been able to have 1 piece of fish a day which is rubbish for me as I only like tinned tuna! I always see good loses so hopefully this time will be good as well.xx
Click to expand...

Oh wow, I'm loving your dedication, I hope you have a super loss on Monday hun for all the hard work your putting in . I will pop in everyday to read your updates on the detox plan, it will be really interesting to follow and see how your week goes :D . Hope you have a lovely evening hun .

Kay xx
 
Night night hun..... hope you get a good sleep tonight xx
 
Morning Missy,
Hope you werent up too often last night.
Good luck today, keep ur journal going. Just 24hrs of it left. You'll do great.
Have a good day. :)

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Well done you've done amazing on detox day 1, and you fitted in all that exercise too! I'm sure day 2 will go just as well x
 
Morning hun, good luck with the detox today x L x

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