ProPoints Liz's Healthy Diary (hopefully)

[CarlyLanky140]

Bless u hun! SW is much more sensible and easy to stick to! Worth a try x

 

[Wishbird007]

Bless u hun! SW is much more sensible and easy to stick to! Worth a try x

Aye x but how useless am I!! Lol
X

 

[Dubchick81]

How dya mean Hun? Am having a thick day!
I been n got some ww soup, I think at mo sf may b too drastic feel faint n in pain x deep joy x

Oh no that's not good.. But u need food.. Can't be healthy to live off shakes (I'm just saying that coz I need to eat.. lol)
The simply filling is the PP version of the old discover plan I think?? I think I have an email on how to it saved. As far as I remember you get 49 pp's to use in a week.. And you have "free foods" I could be totally wrong tho... Sarah.. Can you shed sum light???

 

[azwethinkweiz]

Oh no that's not good.. But u need food.. Can't be healthy to live off shakes (I'm just saying that coz I need to eat.. lol)
The simply filling is the PP version of the old discover plan I think?? I think I have an email on how to it saved. As far as I remember you get 49 pp's to use in a week.. And you have "free foods" I could be totally wrong tho... Sarah.. Can you shed sum light???

That's it hon. there are free foods and then things that aren't free you take out of the 49 pps a week! Its a but like slimming world I think...

Sent from my Galaxy S using MiniMins

 

[Dubchick81]

Yea thought that as i was typing it.. was thinking of giving it a try myself.. but its doesn't seem very flexible so i dunno how well I'd do.. Might see how I go this week and do it for a week r two from Friday (Day 1 of new WW week)

 

[azwethinkweiz]

Its one of those things I might try if my losses start to stall. I stood on scales this morning and I was 2lb down since saturday?? Impossible much!? Taking that with a grain of salt to be honest... We'll see how this week goes

 

[Dubchick81]

No it cud be all the hard work paying off from the festival week etc.. Just took a while for yer body to catch up ya..

 

[azwethinkweiz]

Oh how I wish that were true my lovely... dont worry I'll be back up those 2lb tomorrow morning if I check again (I neeeeeed to stop the sneaky weigh ins lol!!) x

 

[Wishbird007]

Cheers for ur helpful advice as ever ladies!
Ur great!!

 

[CarlyLanky140]

Hope ur ok Liz x

 

[Wishbird007]

Well I gave up didn't I! After just one sf shake!
Here's my actual menu for yesterday.
B:
Sf shake
L:
WW me Tom soup n 2 ryvita
Snx:
Small Graze box of small choc buttons, tiny caramel n cranberries n almonds,
Banana
D:
Chicken, sweet pot, n pots sag curry n rice

So I need to replan, SW for me I think from next wk cos I got to plan it, this wk am just gonna eat weetabix for breakky, ww soups for lunch n summit healthy for tea.

But to top it all I think the scales r having fun with me! I weigh in at 11st 7 this am! So a loss of 4lb already hmm! I don't think the ibs is helping grr x

 

[azwethinkweiz]

Yeah... Scales are mad like that. You might not actually be as heavy as you think you are hon! 11st 7... Not bad at all!
Don't worry about giving up on slim fast, I'd find that torturous to follow myself. SW might be good x

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[Wishbird007]

Cheers Hun xx
I shall plan it out n make sure I stick to it x

I really fed up today, totm is looming so stupid things r depressing me lol x so apologise in advance if I rant today x :-(

 

[Ela ine]

Hahah reminds me when we were both on slim fast.. I couldn't think of anything worse now!

Keep on truckin' babycakes x

 

[azwethinkweiz]

Cheers Hun xx
I shall plan it out n make sure I stick to it x

I really fed up today, totm is looming so stupid things r depressing me lol x so apologise in advance if I rant today x :-(

Awwwh everyone's allowed a rant... I'm always ranting away on here lol!! Especially when my totm is looming... Bend my ear all ya like! xx

Sent from my Galaxy S using MiniMins

 

[Wishbird007]

Thanks honey x
Had a mare of a day, right busy at work!
n brain not working correctly, I think I left it in bed!
Plus i getting myself home tonight as hubby in meeting til later n i have left my key in the house!
Am going to have to have another drink tonight! Supposed to b cutting down!
Oo er!
X

 

[Dubchick81]

Hmmm... An after work drink.. I know.. Why dont we all set a time to sit down n hav a drink.. So I dont feel like i'm drinking alone.. lol
Sorry ur having a crappy day Liz.. Hope it picks up x

 

[azwethinkweiz]

Good idea Frances. Get the bottle of vino ready and we'll all log on at the same time hehehe x
Hope your day picks up my dear, sounds like you're having a tough Tuesday xx

 

[Wishbird007]

Defo a tough n crappy Tuesday girls x

A together drink is a great idea, about 7.30-8?

Just waiting for my bus which is late lol oo it's here! I will b home in about an hr! ;-(
X
Thanks for messages loveys I will try n cheer up x

Docs at 8.30am for results tomoz, so I bit worried about that, I think that's made my day worse x

 

[Wishbird007]

Menu - 20/9

B:
Raspberry n pomegranate porridge n ski milk n Banana
L:
Ww med soup n brown breadcake
Snx:
Small pack graze cranberries, almonds, dark choc buttons
D:
Shepherds pie