ProPoints Liz's Healthy Diary (hopefully)

[Wishbird007]

Hee! it's a sachet of oats-so-simple or your HExB of porrige oats mixed with a muller light and left overnight to absorb in tupperware - it goes all kind of cakey, almost like a flapjack, but soft. I love it with the coconut one and then add pitted cherries and chopped banana in the morning...YUM. SO GOOD. Apparently it's also nice with grated apple and things, but it bears some experimentation on flavours I think!

Oo sounds interesting hun, luv coconut, theres a coconut porridge x so do u eat it cold?
X

 

[Wishbird007]

Had alot of food yesterday, my mfp was bulging, over my set cals! So not 100%!
But had a hard day, had pain n stress, but felt good cos wen i felt like choc i had a yoghurt! So quite proud, altho i had a large glass of wine with tea!
We went to c my MIL in home n all she did was cry which made my hubby cry so a lil bit stressful, we have found her a fantastic perm home but just waiting for financial assessment to cum from social b4 we can put her on waiting list!

Never mind start a fresh again today, had another coughing fit in the night, n my throat is sore this am!

Happy thursday all
X

 

[MrsLmc]

Hope today is better than yesterday for you xx

 

[Wishbird007]

I hav just tried the OSS GS porridge pot with water for breakky, it was surprisingly nice! X

 

[Wishbird007]

Hope today is better than yesterday for you xx

Thanks hunni x
How ru? X

 

[wenchie]

Oo sounds interesting hun, luv coconut, theres a coconut porridge x so do u eat it cold?
X

Yes - I had it for breakkie along with a banana this morning YUMMY!

I hope today is an easier day for you, and hopefully things with your M-i-L move quickly so she can get settled, that's all such a stressful thing.

 

[Wishbird007]

Yes - I had it for breakkie along with a banana this morning YUMMY!

I hope today is an easier day for you, and hopefully things with your M-i-L move quickly so she can get settled, that's all such a stressful thing.

I will try it then hun ta x

Thanks hun i hope so too, my hubby is quite worried about her x she gets very teary n cant get her words out properly, its a horrid thing, dementia! X

 

[Wishbird007]

Thurs 19th jan menu-

B:
OSS GS porridge pot with water
L:
Left over last nights tea n bovril
Snx:
Rocky road krispie square, yoghurt
D:
Roast Chicken breast with vine toms, veg cous cous n sweetcorn
Glass of red wine.

Water:
4 pints

Gym: didnt go, couldnt face it! Had an awful day at work, really wound up by ppl lol so glad its friday tomoz x
;-(

 

[Dubchick81]

Hi hun.. Came across this site with SW recipes that are already synned.. Thought you might find some interesting ideas...

Slimming Eats - Slimming World Recipes

 

[Wishbird007]

Hi hun.. Came across this site with SW recipes that are already synned.. Thought you might find some interesting ideas...

Slimming Eats - Slimming World Recipes

Aw thanks hun ur v kind for thinking of me x

 

[Wishbird007]

Hi hun.. Came across this site with SW recipes that are already synned.. Thought you might find some interesting ideas...

Slimming Eats - Slimming World Recipes

Aw thanks hun ur v kind for thinking of me xx
How u feeling?

 

[Dubchick81]

Aw thanks hun ur v kind for thinking of me xx
How u feeling?

Yea not too bad ta. Tummy has settled down. Am afraid to eat now tho in case I irritate it again. I have had some Wholemeal toast earlier. N a toasted banana sandwich again on wholemeal bread.

 

[Wishbird007]

Yea not too bad ta. Tummy has settled down. Am afraid to eat now tho in case I irritate it again. I have had some Wholemeal toast earlier. N a toasted banana sandwich again on wholemeal bread.

Gud lass xx

 

[Wishbird007]

Weigh day tomoz! I bet ive lost nothing!!!
;-(

 

[Dubchick81]

Now now I wont have it.. Positive thoughts..

 

[Wishbird007]

Now now I wont have it.. Positive thoughts..

Cheers hun x i will try n send myself better vibes in mornin lok x

 

[MrsLmc]

You'll be fab Liz, I'm agreeing with Francis positivity is the way forward

 

[Wishbird007]

Indeed lovey x i shall try harder x

 

[ashley148]

Ya you have some great menus I'm down 5.5 today was my first weigh in so happy! How's everyone doing?

 

[Wishbird007]

Ya you have some great menus I'm down 5.5 today was my first weigh in so happy! How's everyone doing?

Hi hun
Thank u n well done, thats fab!
X