ProPoints Liz's Healthy Diary (hopefully)

[Wishbird007]

Today we are leisurely watching tv still in pjs n had a norty pancake breakky! Yummy x

 

[Wishbird007]

Water update-
Have been drinking 4 litres of water a day this wk xx yay hope my skin will b thankful!
Xx

 

[Baby-belle]

Water update-
Have been drinking 4 litres of water a day this wk xx yay hope my skin will b thankful!
Xx

Well done on the water intake I need to get on this it's hard at the boyfriends but I will drink when I get home

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[Wishbird007]

Well done on the water intake I need to get on this it's hard at the boyfriends but I will drink when I get home

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Its hard innit, i defo drink more at work, i make myself wheres at home i tend to drink tea n wine lol x Any liquid is liquid i spose lol x ;-)

 

[Baby-belle]

Yes I've tried having a ltr bottle with me now so I know what I've drunk

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[Wishbird007]

Ive just cryed my eyes out at the last tv sherlock!
Did anyone else watch it? Ooooo booo hoo
:-(
X

 

[Wishbird007]

Ew monday.....

;-(

Gonna try a positive day today!
Yestday i ate too much, ended up having two teas, hubbys dad makes us tea every sun n my step daughter cooked us a chicken dinner which were lovely but two teas is a bit too much lol x

Gonna hav plenty of water n low fat,low sugar healthy stuff (may need a detox day) n a gym session!

X

 

[Wishbird007]

16/1/12 menu:

B:
Spoonsize choc weetabix n sk milk
L:
Bovril, 1ryvita, 6melba toast, 2 light LC cheese, 4 cherry toms
Snx:
Asda snak pot Yoghurt, apple, banana
D:
Jamie oliver recipe - jools pregnant pasta

 

[wenchie]

Happy (as much as it can be!) monday! sounds like a GORGEOUS anniversary meal and a dead nice weekend all round (bar the Sherlock weeping! Wasn't it GOOD though? And I'm glad they didn't leave that as a total cliff-hanger! I love how much John is his meter for appropriate normal-person behaviour! )

ooh 4lts a day is really good! Well done you, I get about two I think (plus coffee, from the cute coffee boy who is NOT IN THIS WEEK maybe that's a hint to cut down). Your skin must love you (and your liver and kidneys, too!).

Have a lovely afternoon!

 

[Wishbird007]

Happy (as much as it can be!) monday! sounds like a GORGEOUS anniversary meal and a dead nice weekend all round (bar the Sherlock weeping! Wasn't it GOOD though? And I'm glad they didn't leave that as a total cliff-hanger! I love how much John is his meter for appropriate normal-person behaviour! )

ooh 4lts a day is really good! Well done you, I get about two I think (plus coffee, from the cute coffee boy who is NOT IN THIS WEEK maybe that's a hint to cut down). Your skin must love you (and your liver and kidneys, too!).

Have a lovely afternoon!

Aw yeah it bloomin marv but so sad but similar to ending of the sherlock 2 film, u seen that? Its ace! I do like both robert downeys (love him in owt) sherlock n benedict cumbernatch both v different but v clever n funny x but yeah watson is gud too, gud team x aw i shall miss it 3 is not enuf but is set for a 3rd series, its bin commissioned! yay x ;-)

I trying my hardest to drink as much water as poss, i drink too much wine so tryin to counteract that lol, oo i not been counting my hot drinks, only have 4/5 a day thox

Aw no coffee boy, no fun hun! U will hav to have triple coffees next wk wen he bak!! (wink wink)

Hav a nice pm urself x
Im off to gym after work.. Agh ;-)

 

[azwethinkweiz]

Is it martin freeman who plays watson in that tv series? I might watch it if it is... Love him in anything. And he's so cute. Can't wait for The Hobbit at the end of the year

I don't drink alcohol at all really. But I still don't drink enough water. Mostly coffee and tea. Really trying last few days to up my intake though! You heading the gym tonight honey? Where's this place your OH is bringing you for your bday in March? Or is it a surprise!? X

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[Wishbird007]

Is it martin freeman who plays watson in that tv series? I might watch it if it is... Love him in anything. And he's so cute. Can't wait for The Hobbit at the end of the year

I don't drink alcohol at all really. But I still don't drink enough water. Mostly coffee and tea. Really trying last few days to up my intake though! You heading the gym tonight honey? Where's this place your OH is bringing you for your bday in March? Or is it a surprise!? X

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Yes it is him as watson x hes great x its really good try n get others on tv

Any water is gud they say love x
Really wish i didnt like wine lol x

I am going to the gym, get some cardio n weights done as im slacking!
I dont know where im going yet, on my bday 3rd march he is giving me a xword with the name of the place in it, bless him x hes lovely x I know its for a wk min-fri, i reckon it will b in a cabin n hot tub somewhere in uk x ;-)

 

[Wishbird007]

100% day guys yay! Its a first!!

Food:good n healthy! No choc! 4 litres water.
Gym:good, 15 mins bike, 15 mins xtrainer, 30 mins treadmill walking, bicep & tricep curls.

Tea was yummy x
;-)

 

[Baby-belle]

100% day guys yay! Its a first!!

Food:good n healthy! No choc! 4 litres water.
Gym:good, 15 mins bike, 15 mins xtrainer, 30 mins treadmill walking, bicep & tricep curls.

Tea was yummy x
;-)

4litres of water wow are you not drowning ha ha ive been crap with fluids today been to busy must start taking a water bottle with me! Well done on the 100% I have been all week since thu so I best have a Loss this week!

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[ashley148]

Hey can I join this thread? Only started last week about two stone to lose. Your diary is great id love to have the weight down by summer x

 

[Ela ine]

How are things sugar?
I've been doing so rubbish :[ it's unreal x

 

[Wishbird007]

4litres of water wow are you not drowning ha ha ive been crap with fluids today been to busy must start taking a water bottle with me! Well done on the 100% I have been all week since thu so I best have a Loss this week!

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Thanks hun, lets hope 100% lasts the wk lol
Hope u get a great loss hun x

I am nearly drowning lol i am using my SF shake shaker its a big 700ml pot n we have cool water filters down corridor so i get a walk our of it too x

 

[Wishbird007]

Hey can I join this thread? Only started last week about two stone to lose. Your diary is great id love to have the weight down by summer x

Oo hi hun
Course u can join thread.
Thanks for saying my diary great, most kind x

U may not hav noticed im trying to do slimming world but im on WW thread i like it here n dont want to move from this lovely group x however the more i look at my menus the more they look like WW!

Welcome anyhoo

 

[Wishbird007]

How are things sugar?
I've been doing so rubbish :[ it's unreal x

Darlin
Dont worry about it, u hav things on ur mind xx
Im not bad, in pain on n off with endo but trying to cope! I tried to bring my hosp appt forward but cant, its 30th march seems ages to wait for results lol x
Anyhoo wont think about it x its nowt in comparison to ur poor nan n congratz on ur mum getting all clear thats fab news xxxx
Stay strong babes x ;-)

 

[Wishbird007]

Hi peeps
Well i was beat last night, was fallin askeep at 8! Must b gym it wore me out i did feel better from going! I just hate going wen its freezing outside i just wanna go home to warmth but i will prevail! Going again tonight, n tomiz is night off like usual so i happy if i go 3/4 times a wk, i know hubby likes to do more; inc. wkends, i shall do as many as i can so long as i can do other bits at wkend otherwise thats all u end up doing lol x

Forgot to say my 18 mnth grandson has tonsilitis n we kissed him as normal on sunday, i hav a sore throat n feel a bit poo, does anyone know if u can catch the viral one off kids?? cos i know its quite contagious!

Happy tuesday ppl