upndown
Gold Member
improvI kind of lost interest in food today. I had planned to go to Tesco for some thai red curry paste to make prawn and mango curry but it was raining so hard and I was so cold that I just came straight home. I heated up some of the dahl I made last night and stirred it into the rest of the rice, also from last night, and that was my dinner. I followed it with a banana. Haven't eaten much today and not sure why my appetite is gone. I do feel tired too. I wonder if it's that winter SAD syndrome or is it lack of some sort of nutrient. Should I take some multivitamins for a few days?
Tomorrow I take delivery of a Philips Airfryer. Fat2go, it's your fault! Excited about it though. Been checking out recipes on Youtube. Amazing all the foods that can be cooked in it. It will save me waiting for and heating up my oven. Anyone else have one? I can foresee me getting a lot of use out of it even after I move when I am cooking for my mother as well. It will increase my repertoire of meals, save time, fuel costs, and be a healthy way to cook. Very low fat. My SW recipe folder is going to run into more than one volume I think!
How did everyone's day go? I know that CJ has just gone out for the evening but she is going to try and keep the syn level down. Upndown, I hope your afternoon was OK. Did you manage to stay on plan? Fat2go, your week of late shifts is over. Yay! Jules, sounds like you are on track for another good loss next week. Here is my intake for today.
Breakfast: Muller Light and a cup of tea with milk
Lunch: homemade soup, 60g homemade bread
Dinner: Dahl (2 syns), veg rice, banana
Drinks: sugarfree squash and diet coke, 1 cup of tea
Snacks: none
Failed on my green day. Only had one HexB and only a little milk in that one cup of tea for my HexA. Only 2 syns. It's not like me to not be wanting to eat! I do still have a sore mouth from the tangerine and the sore hand. That's not why I don't want to eat though. Tomorrow is a new day. Let's see what happens....
Hi LJ - sorry to hear you're not yourself - it cd be the time of year as u say - at least ur still on plan though eh? Well your appetite might improve when the airfryer arrives - I don't have one but look forward to hearing your verdict.