Lost & Found... Map Gone AWOL!
- Thread starter Katycakes
- Start date
miss jelly tot
CWP Consultant
Raining here too, I even stripped the beds yesterday, washed last night so they were ready to dry on the line today 
More work for the tumble dryer. Have a great weekend and if they sold oat cake eggs I would get you one
More work for the tumble dryer. Have a great weekend and if they sold oat cake eggs I would get you one
Katycakes
Stubborn tortoise
Thanks Lelly! Hope everyone had a great weekend.
Just to say, have started a week of SS today... BMI had crept above 25 & I cannot let it stay there. After an SS will switch up to 850 and see how things go... but proof really that I need a structure and some discipline with the whole food thing. Lots to think about, but actions speak louder than words.
xxx
Just to say, have started a week of SS today... BMI had crept above 25 & I cannot let it stay there. After an SS will switch up to 850 and see how things go... but proof really that I need a structure and some discipline with the whole food thing. Lots to think about, but actions speak louder than words.
xxx
LellyCD
Trying to stay healthy!
Good luck Katy! I found a few days on shakes and protein sorted my head and then i felt much calmer, breaking the cycle again of overeating, stressing, undereating type thing!
Mostly doing 810-1000 myself til after Benidorm hen do in May then onto Low GI (insulin resistance reversal thing) it looks good, quite looking forward to it. in the meantime avoiding as many carbs as poss and upping the exercise.. weird how my belly just doesn't seem to want to flatten out at all...its bugging me now!
Enjoy the shakes hun!
xx
Mostly doing 810-1000 myself til after Benidorm hen do in May then onto Low GI (insulin resistance reversal thing) it looks good, quite looking forward to it. in the meantime avoiding as many carbs as poss and upping the exercise.. weird how my belly just doesn't seem to want to flatten out at all...its bugging me now!
Enjoy the shakes hun!
xx
Jessica Rabbit72
Gold Member
Hey Katy
A week of shakes sounds like a good idea as it will give you the time to assess where to go next and a break from food where you keep having to make choices.
Im doing SS from tomorrow for a week so we can keep each other company and on track. Ive got to do something! Im also going to keep doing my diary too I know I keep saying this but I have to or Im going to end up weighing 20stone soon adn at 5'3 its not a good look!
Keep hanging in there we can do this
Lots of love and luck
xxx
A week of shakes sounds like a good idea as it will give you the time to assess where to go next and a break from food where you keep having to make choices.
Im doing SS from tomorrow for a week so we can keep each other company and on track. Ive got to do something! Im also going to keep doing my diary too I know I keep saying this but I have to or Im going to end up weighing 20stone soon adn at 5'3 its not a good look!
Keep hanging in there we can do this
Lots of love and luck
xxx
Katycakes
Stubborn tortoise
Jess so good to hear from you... I have been wondering whether to go on with minis the last week or so, but know now I have to... without some kind of accountability I will be racing to 20 stone too. Not good. We CAN do this. We'll do a week together and keep each other on track... better contact my cdc for more supplies, only have enough to last till Thursday...
Have missed your diary too, so will be fab to see it back.
xxx
Have missed your diary too, so will be fab to see it back.
xxx
Jessica Rabbit72
Gold Member
Hey Katy
just checking in with you to see how day 2 is going and hope day 1 went okay yesterday.
Im sitting sipping my first hot choc and feel so much better that we are keeping each other company with ss this week and will hopefully keep me on track!
speak later - hope the attic clearing is going okay
xxx
just checking in with you to see how day 2 is going and hope day 1 went okay yesterday.
Im sitting sipping my first hot choc and feel so much better that we are keeping each other company with ss this week and will hopefully keep me on track!
speak later - hope the attic clearing is going okay
xxx
DisneyParis
An Attitude of Gratitude
Hi Katy, we're back from our Easter break, had a lovely time.
You sound really focused, all the best with your SS week.
You sound really focused, all the best with your SS week.
miss jelly tot
CWP Consultant
Morning Katy. I understand what you mean about going onto SS. From tomorrow im doing SS+/810 too. Looks like a few of us are back to the shakes. I just want to shift some lbs to give myself a kick start again, perhaps thats your motivation too.
As Porgeous has said though be careful because you are only suppose to SS/SS+ to BMI 25. Cant have you wilting on us x
As Porgeous has said though be careful because you are only suppose to SS/SS+ to BMI 25. Cant have you wilting on us x
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Katycakes
Stubborn tortoise
Thanks both for being concerned. The sad truth is my BMI is currently 25.7, I am just too dismayed to change my ticker. (Will do it later, I know I am just kidding myself). I plan just to SS for a week and then switch up to 810, but wanted to get a good start... having said that, Mon & Tues were not 100% SS days so hoping I can stay on track today. So far so good... have just had faraway friends call in and resisted an array of biscuits & muffins. TOTM started yesterday so perhaps that was against me... feel more focused now and ready to do this, but it is just a short burst to get me under 25, I promise. The last thing I want is to be burning lean tissue (not that much about me is lean right now).
Porge, wish I could find again the zone of being relaxed yet restrained with food that followed getting to goal... after getting back from China, and relaxing on diet, just ended up totally over-eating and it makes me feel so sad. Miss JT, good luck with the CDC thing, you can be my personal advisor!
xxx
Porge, wish I could find again the zone of being relaxed yet restrained with food that followed getting to goal... after getting back from China, and relaxing on diet, just ended up totally over-eating and it makes me feel so sad. Miss JT, good luck with the CDC thing, you can be my personal advisor!
xxx
DisneyParis
An Attitude of Gratitude
Katy, hugs for a good day.
Katycakes
Stubborn tortoise
Ouch... soon after the above post I started painting some tiles with tile paint, that combined with TOTM gave me a mega migraine... ended up in bed for 15 hours feeling very sorry for myself. Awake and almost pain-free now, with that post-migraine born-again but slightly-hungover feeling... at least it kept me 100% yesterday! Have started today with a porridge, and altered my ticker.
xxx
xxx
