Step 1 Sole Source Lou's cambridge journey...
- Thread starter loulou526
- Start date
bettiesrevenge
Gold Member
Brave woman!!!
Just been in marksies and didn't flinch! Even though I was salivating!
Just been in marksies and didn't flinch! Even though I was salivating!
loulou526
Silver Member
Ooooh marks n spencer is THE ultimate test! Well done!
Days going ok, not going to lie, I'm hungry n craving everything known to man, I should be out enjoying the lovely weather but I'm stuck at home doing assignments in between household chores, I don't think that's helping at all. I really hate Saturdays, there's not a Saturday gone past when I haven't felt like this.
Anyway, going to try and remain upbeat and focus on the endless things I've got to get through today.
X
Days going ok, not going to lie, I'm hungry n craving everything known to man, I should be out enjoying the lovely weather but I'm stuck at home doing assignments in between household chores, I don't think that's helping at all. I really hate Saturdays, there's not a Saturday gone past when I haven't felt like this.
Anyway, going to try and remain upbeat and focus on the endless things I've got to get through today.
X
bettiesrevenge
Gold Member
I hear that!!! It's grim. Are the kids around if not what about a bath??? In going to start doing yoga to try and get my head out of my body!
gerujool
Silver Member
Listen to me you!!! Your human ok the roll is a no no but u done it now u feel shiny ***** so move on draw a line under it! Just drink loads of water babe that will up the loss.
Your not a failure, far from it! You'll do this b strong and don't beat yourself up!! I LUV YA xxxxxxx
Your not a failure, far from it! You'll do this b strong and don't beat yourself up!! I LUV YA xxxxxxx
loulou526
Silver Member
Awwww thank uuu, I feel like crap tho, not a good feeling at all. I felt soooo in the zone, and all day I was battling with the cravings and then was just sitting there and thought F it! Next thing I knew I was in the fridge gorging my face full of rolls, crisps and other bad things, I can't dress it up V, I was like a lunatic in my kitchen just now, will probably have to drink the equivalent of the river Thames to try and limit the amount of damage I've done. Tomorrow's plan is to treat this like a one night stand, not that I have a habit of those, but I'm going to try and forget this happened, admit the shame and go back to being a good girl, no way do I want this to turn into anything more than a day off plan, it can't be a weekend, it can't be a month because then it will be my whole lifetime and I can't do that.
Thanks for listening to my rant xx
Thanks for listening to my rant xx
loulou526
Silver Member
Morning!
Feel crappy lol
Woken up with a tummy full of food, a dry mouth and weird taste, sounds like ketosis doesn't it lol, I wish it was but unfortunately it's the after effects of yesterday's spectacular fall from grace lol
As you would say Vanessa, I'm back on it like a car bonnet! Tomorrow is the weigh in and I will see what damage I've caused, I'm wondering if I should keep this to myself of tell my CDC lol, if I've put on lbs it might be kind of obvious lol oh why oh why did I do that??? Anyway like I said, it's made me more determined to continue on and get to goal, maybe I need to accept that being 100% every single month I'm on this doesn't mean a fail, it just means I'm prolonging the journey, something I really don't want to do.
Going to start swigging that water from now until bedtime, don't even want any packs for now, still feeling full from yesterday.
Sooooooo here goes....
Feel crappy lol
Woken up with a tummy full of food, a dry mouth and weird taste, sounds like ketosis doesn't it lol, I wish it was but unfortunately it's the after effects of yesterday's spectacular fall from grace lol
As you would say Vanessa, I'm back on it like a car bonnet! Tomorrow is the weigh in and I will see what damage I've caused, I'm wondering if I should keep this to myself of tell my CDC lol, if I've put on lbs it might be kind of obvious lol oh why oh why did I do that??? Anyway like I said, it's made me more determined to continue on and get to goal, maybe I need to accept that being 100% every single month I'm on this doesn't mean a fail, it just means I'm prolonging the journey, something I really don't want to do.
Going to start swigging that water from now until bedtime, don't even want any packs for now, still feeling full from yesterday.
Sooooooo here goes....
gerujool
Silver Member
Morning babe, I'm sorry your feeling rubbish but it will get better, I bet you still lost tomorrow, u need to have ur shakes today babe don't starve yourself that's not gonna help.
Today's a beautiful day take kids out for long walk you'll feel so much more positive, make sure you wee before u go though lol!!!
C now I'm feeling ***** as overspent yesterday lol but it was so nice to spend, when normally I have to say no!!! Oops!!
Right I need some bloody positivity in my life!!! Think I'm gonna sell my body to get money!!!!! Any other suggestions lol xx
Today's a beautiful day take kids out for long walk you'll feel so much more positive, make sure you wee before u go though lol!!!
C now I'm feeling ***** as overspent yesterday lol but it was so nice to spend, when normally I have to say no!!! Oops!!
Right I need some bloody positivity in my life!!! Think I'm gonna sell my body to get money!!!!! Any other suggestions lol xx
bettiesrevenge
Gold Member
Haha morning!!!
Firstly Lou - we have all been there. The guilt and regret is immense but you know what...suck it up and say YES I went off plan. But I ChoSE to do it!!!! Give yourself the permission to make mistakes. After a lifetime of disordered food choices we are not going to heal in 3 weeks. It's a little lapse. Chalk it up and step on. Drink drink drink water. I know you will feel sloshy but it will flush your body out.
v - although I have an OH I was considering the life of a cam girl. Did you watch that show? There was a woman earning £3 a minute to wear a basque and smash up electricals. That's £180 an hour!!!!
Firstly Lou - we have all been there. The guilt and regret is immense but you know what...suck it up and say YES I went off plan. But I ChoSE to do it!!!! Give yourself the permission to make mistakes. After a lifetime of disordered food choices we are not going to heal in 3 weeks. It's a little lapse. Chalk it up and step on. Drink drink drink water. I know you will feel sloshy but it will flush your body out.
v - although I have an OH I was considering the life of a cam girl. Did you watch that show? There was a woman earning £3 a minute to wear a basque and smash up electricals. That's £180 an hour!!!!
gerujool
Silver Member
Haha Bettie, no didn't watch that!! It's like those chat lines, I mean I could b doing my ironing whilst pretending to enjoy it!!
Anyway back on diet lol, I mean that's wat we all here for!! Had first shake and pint of water now in bed watching casualty!! Then gonna get up shower and enjoy the sunshine xx
Anyway back on diet lol, I mean that's wat we all here for!! Had first shake and pint of water now in bed watching casualty!! Then gonna get up shower and enjoy the sunshine xx
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