Lyndzi's Diary - New Journey in Jan

Well done Lyndzi xxxxx My office is full of food today as we have vistors...so tempted but will not give in lol

My head is pounding today grrrr
 
There are biscuits in the kitchen aswell!! Arrggghhhh I hate food.
Well I don't that's what got me into this mess.

Are you following CD till you hit goal or will you change to another diet before goal?

Do you thin you will be dieting all your life??
 
Don't know about anyone else, but I am going to be sticking to CD for as long as I can cope with it or afford it! lol
 
Think it's my only way aswell.
At the moment my plan is to stick with CD till goal then work up the plans...Not sure after that though as I know I will always have an on going battle with my weight.
 
i am going to stick to cd until i have maintained then will prob go onto my own healthy eating plan or ww or something. I havent really thought that far ahead yet xx
 
Hi i plan to do 2 weeks on each plan of 1000 / 1200/ 1500 plans then to Rosemary conley diet as i have all the pots and books already.!
Will caliore count for life now hope to maintain on 1300 -1500 aday.!

it's the only way foward but will be back on cd when i have my huge hoilday gains lol x

hope uve had a good day x
 
well didnt you do well at work :):)
hope you have a good evening
well I do ss+ and I too have been 100% today so am well happy

I will do cd for as long as I can or as long as I can afford it and then will work up the plans but keeping carbs fairly low (am a vegetarian) and then follow a lowish carb woe for life (if it suits me if not a rethink will be in order)

have a great weekend
 
After a long talk with my hubby, we have decided I will come off CD as it served it's job and now healthy eating and exercise.

Had to help my parents out with some money so skint now.

Thank you so much for everything everyone and I will keep looking in. x x
 
Morning lyndzi sad to read you are leaving hunnie, wishing you luck hun.!
Please say on minis won't you ?? xx
you have been sure a great support to me.! x
 
I'm still going to be around and loosing the weight just think it will be via 1200 cal and exercise. Here is hoping. x x
 
Good luck with your news plans Lyndzi, never forget how well you've done so far xxx
 
now the decision is made (which must be a relief now the worry is gone) its down to choosing the plan you think you can follow
as you have been in ketosis have you thought about a low carb plan - it might suit you now you know how your body reacts :)
 
My plan has been to do a 1200 cal diet and I'm joining the gym. I have decided it's time to live a little as I have put my life on hold for 3 months now and I lock myself away.

Thanks everyone. I'll keep looking in on how everyone is getting on x x
 
sorry to see you are going babe but i can fully understand why hun. I wish you all the luck and success in the world, just dont be a stranger xxxx
 
Back on CD

Well after a few weeks off CD to live, go to the gym and have a few holidays i'm back...
Day 1 today and Weighed in this morning at 14 stone 7lb (3 stone to go)
 
2 weeks ago I went to a cottage in wales and last week we went camping in Newquay for the week.

Day 1 is going surprisingly easy but I'm probably not that hungry today from the sheer amount I ate the past week. Think tomorrow will be a tough one. But CD is the only way forward for me.

How is calorie counting going?
 
Morning so far ok for me I just hope I stick to it now.
You know how it works keep busy, u will be fine. I miss cd in a way lol x hope day 2 is another 100% for you. X
 
CD is addictive but I prefer SS as my problem is a little bit of food and I want more so that's my plan.

Got to go food shopping today for my husband!!

What are your plans for today?
 
Hi not a good day at all I was in town started to rain no brolly so poped into burger king for a cuppa well that didn't happen. Lol how was ure food shop today ?? Are u with the CDC ??
Xx
 
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