Lyndzi's Diary - New Journey in Jan

[Aaleigha]

hope weigh ins go well

 

[Dione]

Hi Guys,

Well i had my wi tonight and sts which is better then a gain after my blip. I have also bought some dulcolax to help the toilet issue.

I am putting this week behind me and starting again. Here is to the July challenge xxxx

 

[cornishkez]

Good for you, I'm just waiting to go in for mine. Am hoping for a nice surprise but not feeling good about it.

 

[Dione]

good luck hun xx i got my fingers crossed for you xxx

 

[*Shanny*]

And Me too, Lyndzi hope ure good today sweetie?x

 

[Aaleigha]

How are you Lyndzi

 

[lyndzi76]

I'm well and truely out of the zone and no signs of getting back into it. Have picked at food all week, the only thing I have stuck to is my water intake.

I know Saturday morning will bring me a gain

I have no one or nothing to blame it on but myself.

I have given myself a good talking to tonight and as of now I am going to remain 100% to CD otherwise I may aswell go to WW/SW.

I hope I can keep this promise to myself and all of you x x

 

[cornishkez]

Don't worry about promising is anything Hun, just look out for yourelf. We'll be here for you regardless! X

 

[Aaleigha]

Lyndzi of course you can keep it
just keep believing that
IF you do need to have extra try ss+ either with the extra pack or with the small food allowance
and if you still need to pick make sure it is something like tofu or chicken at least that will aid you into ketosis and once there hopefully you wont feel hungry and be less likely to 'cheat'

 

[lyndzi76]

I will do SS till next Saturday 100% to prove to myself I can do it and see the great loss.

 

[Surfhunny]

Lyndzi after Saturday night I'm back on this 100%, I've arsed about this week, picking and eating and generally screwing up, so I know I'm up for a whopping gain on Wed if I don't try and minimise the damage in the meantime. I have to meals I HAVE to go to this weekend, then thats it, 100%, no excuses!!

I feel terrible about slipping up so spectacularly but then I remind myself I'm only human and it's pointless feeling bad for doing it. Just need to look forwards not backwards!! Well done for being positive hun xxx

 

[lyndzi76]

Need to be 100% tomorrow aswell to cover damage limitation for WI on Saturday.
I want to do a full week on SS just to prove to myself I can do it and to see what the results are like.

I'm trying to be positive but inside I'm scared I will fail. Please nag at me to stay on track.

 

[Surfhunny]

Let's nag each other chick, we can do it together!!!

 

[*Shanny*]

Heey Lyndzi im ssing today as weigh in tomorrow, what will be will be for me really.!

Good luck for the cuming week xx and weigh in tomorrow fingers crossed for ya.x

 

[Dione]

You can do it Lundzi, i know you can. If not you will have me kicking your butt lol xxxx ((HUGS))

 

[lyndzi76]

Everyone is sat around me eating bacon & egg sarnie's the boss brought them for everyone today...But i remained good with my bottle of water

Nothing will knock me off this wagon now.

 

[cornishkez]

Good girl! I'm 1 litre and a coffee in, got a bit of a headache. I think my lack of fluid intake and little nibbles may have knocked me out of ketosis?!

Everyone else is talking about what ice cream they are going to ahve this afternoon and how they are having chinese/pizza for tea Never mind, when we are skinny we can have it all as well.

 

[lyndzi76]

Another girl in the office started a diet (rosemary colony) on Tuesday and she has 34lb to loose and I have 38lb so in my head I'm going to have a little challenge with her to see if I can beat her to target.

We should make a group "100% SS next week"

 

[cornishkez]

Nothing like a bit of healthy competition, even if she doesn't know it!

 

[cornishkez]

Just don't forget that you have already lost 34lbs and the first week she is going to have a biggie, so don't be disheartened if you don't match on week 1.