UPDATE:After the mayhem of all the delish foods over the christmas period, I knew I had put on weight. But I was also suffering with my eyes, throat glands, earache, cough and bad head. I ended up having a CT scan which showed nothing wrong. My eyes were very swollen and felt stiff in the sockets, I had a bad headache but by then, thankfully, my earache had gone. The scan showed nothing and the ENT Doc concluded it was an allergy and suggested I get shot of the dogs. NO WAY. So I have anti allergy meds to see if it cures the eye problem. They are better but not good. Maybe a few more days of the meds..... Failing that, I have an appointment with the Eye Surgeon on 10th.
Restarted Atkins on 2nd but stalled mid afternoon owing to the fact that the party we went to on 1st had a lot of food left over and the hostess sent us away with some glorious goodies and I fell fact first into them the next afternoon. So yesterday (for whatever reason) I woke with the most awful headache and really feeling sick from it. I took painkillers, laid quietly and eventually it eased off and the sickness went. I am OK today and have lost some weight (YAY), AND I stuck to the diet yesterday too. Yesterday I weighed 214.8lbs, so I had water retention.
Today is sunny and still. I weigh 211.8lbs (WOOOO). I am hoping to take the dogs out for a walk, but husband has hurt his back (he doesn't know how), and I will not be attempting to take out 5 in one go, their initial exuberance would make it impossible for me to control. So, if he doesn't feel up to it. I will walk one or two.
Ah, husband is now up and totally unable to do anything. He had to dress flat on his back. And is walking very slowly. Looks like I will walk alone.