Good morning maisie
bet you've well worked off those wee chocolate buttons by now
and 8 is not a large family size bag
, so you did really well and still showed self control.
I've been reading all the slimming stories recently and last night I read that slimmers SHOULD give in to a chocolate craving, because a diet should never be all or nothing, as the weight is not guaranteed to stay off that way! so there, you have permission to eat those buttons after all
At the moment, I AM doing all or nothing and have given up so much, but I need to to get me well on the road, much further down the line I'll allow myself little treats at the weekend. I had a friend who lost weight, looked fab, and always allowed herself a packet of revels (small packet
) when she went to the cinema every weekend, and it did her no harm on weigh in day!!!! She kept them solely for that purpose and it still worked
Hope your day goes well today, I'm out walking soon as sun is shining, crazy weather!