maintenance with 5:2

[Kira]

Awh! Carrie I just love dropping by here and reading how well "real maintenance" is going. Do hope you feel better soon and sure mummy tlc will help and enjoy spending time with her. X

 

[carrieclaus]

Thanks kira, hope your doing well. Miss your wee posts xxx

 

[carrieclaus]

On way to date night with hubby xxx

 

[weebuns]

Looking lovely Carrie xx

 

[carrieclaus]

Home now. Xxx

 

[carrieclaus]

Was fab but unfortunately the naughty foods have continued today. Blow out over and done with, now to finish what I started! Clean eating, no processed foods starts tomorrow till wedding! Xxx

 

[weebuns]

Yay!!...you can help keep me on the straight and narrow with the clean eating

 

[carrieclaus]

Haha! I'll be looking at you to keep me on the straight n narrow! Xxx

 

[carrieclaus]

Black coffee, vit c, tae bo, day 6 thighs and doing 15 mins hula underway! Once finished have planned 100g strawberry, 50g blueberries and 100mls koko milk all blended in my smoothie maker! Yum yum! Can't wait! Xxx

 

[carrieclaus]

107 kcals! Ended up 121g strawberries, 34g raspberries and 50g blueberries and 100mls koko milk xxx

 

[carrieclaus]

going well so far. Maki snack selection from marks and a flavoured water equals 107kcal lunch! Xxx

 

[weebuns]

You're going great Carrie x

 

[carrieclaus]

Thanks wee buns. Just home from work and got a washing on, hoovered and cooking tea. Meeting hubby from station at 7:05 to do a fruit n veg shop. So will do some more hula just now. Xxx

 

[carrieclaus]

160kcal tea, followed by some strawberries, blueberries and flat peach finish me on 466! Happy happy! Xxx

 

[weebuns]

Perfect fast day Carrie xx

 

[carrieclaus]

Thank you. xxx

 

[carrieclaus]

20g puffed wheat ( morrisons own ) 100mls koko milk 25g blueberries and 1 small banana... 189kcals xxx

Tae bo and day 7 thighs done xxx

 

[weebuns]

I must admit I'm loving the koko milk and think I may have found my skimmed milk substitute!

 

[carrieclaus]

It's so yummy! Loved it with the puffed wheat! My new fave! Xxx

 

[carrieclaus]

Had a greggs chicken salad at 250kcals and just having a chicken salad with wholemeal pitta at 425kcals! OMG!!! Heaven!!!! Xxx