maintenance with 5:2

[yoyoagogo]

I was but my non fast days were getting naughtier and naughtier and my dress felt so tight on wed that I've stopped the crisps and choc and just being super mindful until the wedding a week today. Trying to lose bloat... Eeeek! Xxx

You're doing so well hon. And your 'bloat' is another woman's skinny so don't be too hard on yourself! The dress looks fab!

 

[carrieclaus]

Thanks yoyo, it didn't feel fab and the thought of drinking and eating in it was scary haha. Only 7 more mindful days... Yay! Xxx

 

[carrieclaus]

So phoned drs today regarding mastopexy and they still haven't heard so they're now going to chase it up. Positive mental attitude means it's not a definite no as I would've heard sooner ( at least I hope that's why ) all I can do is appeal If it's a no. Done shred, davina arms and am now doing 40 mins on x trainer. Got a busy wee day today as were heading on our wee hols tomorrow 1 week today to wear the dress!!! Tried it on this morning again haha and it's keeping me on track daily am fasting mon and thurs next week and I'm nipping to town to get my stuff to take. It will get messy on the day of the wedding and on the sat after ( going to afternoon tea ) but will be as good as I can on the Sunday as I'll be driving home again, then start insanity beach body challenge 1st sept as the 63 days will take me up to the few days before my birthday when I want t25 and weights ( I love the super toned look ) Got the pic of the dress feeling tight as my screensaver on my phone so hoping that'll keep me on track on the build up to the wedding. Mad? Yes! Obsessive? Yes! Keeping me on track? Most definitely!! Xxx

 

[carrieclaus]

Had mango pineapple smoothie for breakfast 88kcals, lunch was ww chicken noodle soup and a low kcal jelly 58kcals, tea was lemon fish inspirations with 200g mixed veg 286kcals, pud was another 10cal jelly pot with fat free yoghurt 54kcals and a snack of another 10cal jelly pot at 9kcals sees me finish my fast on 495! Wooooohooooo! Xxx

 

[carrieclaus]

So today's the day, last cardio DVDs for over a week! got the ab, thighs, squat challenge in my phone and gonna look for an arm one so at least I'm doing something. Hubby's mum has a decent cross trainer and I'm hoping I can get on that a bit but it depends if there's room to use it when the guest bed is set up? Fingers crossed!

Really looking forward to starting insanity again soon! I'll need it after the week ahead! :/ xxx

 

[yoyoagogo]

So today's the day, last cardio DVDs for over a week! got the ab, thighs, squat challenge in my phone and gonna look for an arm one so at least I'm doing something. Hubby's mum has a decent cross trainer and I'm hoping I can get on that a bit but it depends if there's room to use it when the guest bed is set up? Fingers crossed! Really looking forward to starting insanity again soon! I'll need it after the week ahead! :/ xxx

Enjoy yourself Carrie! xx

 

[carrieclaus]

Thanks yoyo! Xxx

 

[carrieclaus]

Last try on of the dress this morning and would still love to lose another inch so gonna stay on track with food till Friday then I can really indulge Friday and sat! Xxx

 

[Lexie2005]

Babe you look amazing!!!!

 

[carrieclaus]

Thanks Lexie xxx

 

[Trying hard 2014]

Enjoy uv got lots to celebrate! X

 

[carrieclaus]

Thanks TH xxx

 

[carrieclaus]

Finished on 1253kcals, best sat in ages! Woohoo! This could have helped though... Brought these with me haha! Xxx

 

[carrieclaus]

And I ruin it all with a 2461kcal day. Have done loads of walking but my fitbit won't sync till I'm home in 7 days lol so I can't see any cal burn at all xxx fast day tomorrow xxx

 

[goose]

And I ruin it all with a 2461kcal day. Have done loads of walking but my fitbit won't sync till I'm home in 7 days lol so I can't see any cal burn at all xxx fast day tomorrow xxx

The Beauty of fasting is having those days where you can totally enjoy and eat. Cos you know a fast day will help you feel cleaner. So its not thst you've ruined it but fasting and 5:2 allows you to have those days ... You've not put all the weight you lost with one scrummy day have you? You should enjoy them without feeling guilty. Keep up with the fasting n exercise and enjoy those days guilt free!

 

[carrieclaus]

I know your right, and ready for a good one today. Got that dress to look the bomb for after all. Black coffee to start my day. Busy today as were going to Edinburgh and nipping to town ( during fringe ) dropping wee one off at my brothers as it was my nephews birthday yesterday then going to my sisters, there will be a lot of travelling so not much time to eat plus plus! Xxx

 

[carrieclaus]

Successful fast day on holiday! Woooohooooo! Xxx

 

[weebuns]

Hope you're enjoying your holiday Carrie... and you look great in that dress! x

 

[carrieclaus]

Great day and today is going to be the naughtiest food day ever xxx

 

[Trying hard 2014]

Enjoy you look lovely x