maintenance with 5:2

[carrieclaus]

Don't know what it was last night, feeling fab today, done abs, squats, shred and 5 rounds with Charlotte plus stripped all beds and scrubbed house. Hungry today though... Eeeek. Xxx



Today's outfit xxx


Sent from my iPhone using MiniMins.com

 

[Lexie2005]

Gorgeous outfit! Glad you're feeling better today pet x

 

[Katie's World X]

Glad your feeling better chick looking lovely Xxx

 

[carrieclaus]

Thanks ladies, so yesterday was sat treat night. Exercise wise I done shred, 5 x rounds with Charlotte, scrubbed the house, stripping beds, moving furniture and walked in the most horrific wind to town and back. Food wise I had granola for breakfast, a few digestives, skinny latte and 2 x mini choc bars for lunch, a cherry muffin, marks count on us Indian meal for one, 2 x tesco bhajis, 1 x samosa, 18x squares galaxy and 2/3 bottle of rose wine with diet lemonade. Was under 2700 which I think Is the best sat in a while. Xxx




Sent from my iPhone using MiniMins.com

 

[Katie's World X]

Morning Lovley Lady
Hope you have a lovely Sunday food looked delish yesterday weather is awful here today Xxx

 

[carrieclaus]

Hi gorgeous girl. Had a good day today, done all 12 rounds of Charlotte, extra ab section and my squats n abs. Food was yummy but naughty. Sausage sandwich with brown sauce for breakfast, tea was pulled pork jacket potato with coleslaw and cheese, galaxy choc, digestive biscuit and a white choc magnum. Just over 2000 cals xxx




Sent from my iPhone using MiniMins.com

 

[Lexie2005]

Great day lovely xx

 

[Kira]

Hi Carrie I havent dropped by for a while and wanted to say hello and of course say have wonderful to see your success on maintenance! You're looking amazing as ever! X

 

[carrieclaus]

Thanks ladies. I'll need to pop over to your diary kira and see how your getting on.

First fast of the week completed on 429. Done shred, abs, squats, 10hrswaist training, 8.5hr shift at work and my clubbercise. In bed now as exhausted xxx



And had remaining yog on 3 x scan brans and a light meringue bar ( ate before I remembered to take pic )


Sent from my iPhone using MiniMins.com

 

[carrieclaus]

Have woken with a very strange tum. Been to the loo but it's very crampy. Was in bed early last night as was exhausted. Not had a cardio rest day in 3 weeks so I'm defo going to make Mother's Day a rest day. Starting to feel a bit burnt out if I'm honest. Xxx




Sent from my iPhone using MiniMins.com

 

[Katie's World X]

Have woken with a very strange tum. Been to the loo but it's very crampy. Was in bed early last night as was exhausted. Not had a cardio rest day in 3 weeks so I'm defo going to make Mother's Day a rest day. Starting to feel a bit burnt out if I'm honest. Xxx Sent from my iPhone using MiniMins.com

hope your feeling okay as the day goes on lovely
You DEFFO deserve a rest day I'll have to come to your house and tie your @rse to the couch to keep you there haha Xxx

 

[yoyoagogo]

Listen to your body and make TODAY a rest day. It doesn't do you any good to not have rest days

 

[carrieclaus]

Too late yoyo, I done my cardio this morning eeek! Xxx


Sent from my iPhone using MiniMins.com

 

[carrieclaus]

Took it a bit easier with just shred today. No abs squats waist trainer or extra classes just shred. Finished on 811 cals so not quite the fast day I'd planned but I'm happy xxx




Sent from my iPhone using MiniMins.com

 

[*rach**]

Glad you had a bit of a rest hun you sound shattered! Dinner looks good xx

 

[carrieclaus]

Thanks rach. I've got Pilates tonight, so will do abs, squats this morning but will have a cardio rest. Xxx


Sent from my iPhone using MiniMins.com

 

[Blondcat]

You look incredible and if say your stomach is more toned than mine!

 

[carrieclaus]

No way BC. It looks okay standing still but when I jump, run or move I get a round of applause haha xxx


Sent from my iPhone using MiniMins.com

 

[carrieclaus]

Very hungry today.... Very very hungry


Sent from my iPhone using MiniMins.com

 

[Lexie2005]

Very hungry today.... Very very hungry


Sent from my iPhone using MiniMins.com

I am now I'm feeling better but I'm sticking with the fast