MancBird's Weightloss Diary
- Thread starter MancBird
- Start date
Monday 8th August 2011 - EE DAY! (11 Syns Only)
Brekkie - Fruit and Natural Yoghurt, 2 x Alpen Lights (HEXB)
Snacks - Banana
Lunch - Cheese Curls (3.5), 98% Super Noodles, Apple, Marmite Cheese (HEXA)
Snack - Grapes, Mullerlight
Evening Meal - Smoked Salmon, Tagliatelle and Philly Light (4 syns)
Total syns - 7.5 TBC
Exercise - 10k Exercise Bike
Brekkie - Fruit and Natural Yoghurt, 2 x Alpen Lights (HEXB)
Snacks - Banana
Lunch - Cheese Curls (3.5), 98% Super Noodles, Apple, Marmite Cheese (HEXA)
Snack - Grapes, Mullerlight
Evening Meal - Smoked Salmon, Tagliatelle and Philly Light (4 syns)
Total syns - 7.5 TBC
Exercise - 10k Exercise Bike
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WEEKEND CATCH UP...
Saturday 6th August 2011 - EE DAY!
Brekkie - Fruit and Natural Yoghurt
Snacks - Cherries
Lunch - Discos (5), HEX B Pitta for pitta pizza, Passata, Chorizo (3), Olives (1), Cheese (HEXA)
Snack - Grapes, Mullerlight
Evening Meal - Steak, Corn on the Cob and Roast Potatoes (5 syns for Olive Oil)
Total syns - 14
Exercise - None!
Saturday 6th August 2011 - EE DAY!
Brekkie - Fruit and Natural Yoghurt
Snacks - Cherries
Lunch - Discos (5), HEX B Pitta for pitta pizza, Passata, Chorizo (3), Olives (1), Cheese (HEXA)
Snack - Grapes, Mullerlight
Evening Meal - Steak, Corn on the Cob and Roast Potatoes (5 syns for Olive Oil)
Total syns - 14
Exercise - None!
Sunday 7th August 2011 - EE DAY!
Brekkie - Fruit and Natural Yoghurt
Snacks - Banana
Lunch - Discos (5), HEX B Pitta for pitta pizza, Passata, Tuna, Olives (1), Cheese (HEXA)
Snack - Mullerlight, Celery and Carrot Sticks
Evening Meal - Spag Bol (FREE), Garlic Bread 14!
Total syns - 19
Exercise - None!
Brekkie - Fruit and Natural Yoghurt
Snacks - Banana
Lunch - Discos (5), HEX B Pitta for pitta pizza, Passata, Tuna, Olives (1), Cheese (HEXA)
Snack - Mullerlight, Celery and Carrot Sticks
Evening Meal - Spag Bol (FREE), Garlic Bread 14!
Total syns - 19
Exercise - None!
Tuesday 9th August 2011 - EE DAY!
Brekkie - Tesco Low Fat Yog (3 syns - what a waste! Out of Mullers!), 2 x Alpens (HEXB)
Snacks - Activias x 2
Lunch - 98% FF Super Noodles, Tesco Crispy Fries (3.5) (Wlakers French Fries rip off lol)
Snack - Waitrose Greek Salad (6.5 syns ARGH!!!)
Evening Meal - Gnocchi (4), Tuna, Olives (1), Lemon Juice and Garlic
Total syns - 15 (4 OVER target for day! Grr!!)
Exercise - None again! Lazy!
Brekkie - Tesco Low Fat Yog (3 syns - what a waste! Out of Mullers!), 2 x Alpens (HEXB)
Snacks - Activias x 2
Lunch - 98% FF Super Noodles, Tesco Crispy Fries (3.5) (Wlakers French Fries rip off lol)
Snack - Waitrose Greek Salad (6.5 syns ARGH!!!)
Evening Meal - Gnocchi (4), Tuna, Olives (1), Lemon Juice and Garlic
Total syns - 15 (4 OVER target for day! Grr!!)
Exercise - None again! Lazy!
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Showing a 1lb loss on my home scales (woo!) after a very good week foodwise, lost my mojo a bit with exercise, can't seem to be bothered to do any last couple of days lol... need to focus on improving that this week!
Fingers crossed another 100% day tomorrow and might even get a bigger loss xxxxxxxxxxxx
Fingers crossed another 100% day tomorrow and might even get a bigger loss xxxxxxxxxxxx
I blame the weather for a similar loss of exercise mojo - it's like bloody winter here againIs this what it's going to be like for the next 6 months?! Good luck for WI, I'm sure you will get the loss you deserve
Cheers Laura, yeah I think you're right, can't get into gear in this weather!! Bit of rain and I automatically relocate to the sofa with my SATC box set! Hope you're doing ok this week, will bob over to your diary for a nosy... xxxxxxxxx
Hi All,
Haven't really felt like posting today, the riots in Manc have devastated me, my brother has an apartment in the Northern Quarter and all the lobby and the Tesco below have been smashed up, he was away luckily but his flatmate was home and was so worried about him. Spent most of last night in tears, as you can tell from my username I love Manchester so much and couldn't believe what I was seeing!
Feeling a bit better now and hopeful those who committed these acts will be brought to justice. I hope you are all ok in your respective home towns and cities! xxxxxxxxxx
ps WI tonight, wish me luck x
Haven't really felt like posting today, the riots in Manc have devastated me, my brother has an apartment in the Northern Quarter and all the lobby and the Tesco below have been smashed up, he was away luckily but his flatmate was home and was so worried about him. Spent most of last night in tears, as you can tell from my username I love Manchester so much and couldn't believe what I was seeing!
Feeling a bit better now and hopeful those who committed these acts will be brought to justice. I hope you are all ok in your respective home towns and cities! xxxxxxxxxx
ps WI tonight, wish me luck x
