MancBird's Weightloss Diary

[MancBird]

did you resist the pic and mix? i did - but took 2 butterscotch bars, a banana, a can of diet coke and a lemon HIFI bar - hahaha! xxx

Ha ha, no I was a pig, no P&M but polished off some Wine Gums and Rolos... Oink Oink!

Went for a slap up meal on Saturday night thanks to Mr MancBird but 100% yesterday and from now to WI... showing 1 up this morning... GAH GAH GAHHHHH!

Manchester Pride this weekend, its a big deal in my family as my bro is gay (its like a second Xmas for us ha ha) so out Friday and Saturday night at least... hmm, damage control needed!

Voddy and coke! xxxxxxxxxxxxxxx

 

[*EB*]

Ha ha, no I was a pig, no P&M but polished off some Wine Gums and Rolos... Oink Oink!

Went for a slap up meal on Saturday night thanks to Mr MancBird but 100% yesterday and from now to WI... showing 1 up this morning... GAH GAH GAHHHHH!

Manchester Pride this weekend, its a big deal in my family as my bro is gay (its like a second Xmas for us ha ha) so out Friday and Saturday night at least... hmm, damage control needed!

Voddy and coke! xxxxxxxxxxxxxxx

you naughty girl!!! I had mr bear polishing off Haribo next to me and it was SOOOO tempting to dip my hand in the bag. Thank goodness they were kiddy mix and not Starmix/Sours or i am not sure my willpower would have been so good!

Ooh i love a good pride - i used to go up brum when they had the one there, but i dont speak to my gays anymore...just lost touch have a great time babe! i love it!

ps one pound on is nothing - ive been rather good and it say 3 on for me

 

[MancBird]

you naughty girl!!! I had mr bear polishing off Haribo next to me and it was SOOOO tempting to dip my hand in the bag. Thank goodness they were kiddy mix and not Starmix/Sours or i am not sure my willpower would have been so good!

Ooh i love a good pride - i used to go up brum when they had the one there, but i dont speak to my gays anymore...just lost touch have a great time babe! i love it!

ps one pound on is nothing - ive been rather good and it say 3 on for me

Gah, that 3 will be an STS by Thursday love, or even a loss! August is always a mad month for me, at least I am still hovering around my lowest, would hate to undo ALL the hard work...!

xxxxxxxxxxxxxxx

 

[*EB*]

im dreading bank holiday weekend - ive got a weigh in holiday next week cos im having a wedding pre photoshoot on the 1st.

Eeep!!!! I need to stay on plan.

 

[MancBird]

I seem to be fine until 6pm on a Friday... hmmmmmm...

 

[MancBird]

Tuesday 23rd August 2011 - EE DAY!

Brekkie - Cereal Bar (4)

Snacks - Frozen Mixed Berries, Nat Yog

Lunch - FF Supernoodles, Marmite Cheese (HEXA), Discos (6)

Snack - Apple, Grapes

Evening Meal - TBC... driving straight to the football.... eek...

Total syns - 10

Exercise - Chanting

 

[MancBird]

Wednesday 24th August 2011 - EE DAY!

Brekkie - Cereal Bar (4)

Snacks - 2 x Activia

Lunch - Pasta n Sauace, Marmite Cheese (4), Discos (6)

Snack - Apple, Grapes

Evening Meal - Home made syn free lasagna with (HEXA) cheddar

Total syns - 14

Exercise - Exercise Bike 10k - THIS WILL HAPPEN

 

[JackieN]

Hey sweetie how are you? I keep meaning to keep up with all the diaries but I do struggle while the kids are off school as they have the cheek to interupt me all the time :8855:

Hows it going?

I see like me exercise is on the 'to do ' list. I've set myself a small challenge of at least 30 mins walking aday and I try to do more than that. I really should use my treadmill too, again thats on my 'to do list' :8855:

Hope all is well with you
xxxxx

 

[MancBird]

Hi Jackie, thanks for dropping in, yes you're quite right, really struggling to get motivated to exercise at the minute, I always seem to find something "more important" to do before it, or have plans in the evenings at present!

I am going away in 3 weeks and then thinking of joining a proper gym when I get back and giving it a real go before Xmas!

Hope you're well honey xxxxxxx

 

[MancBird]

Hey All, not been around for a few days, my Dad was taken ill and had a bit of a scare with his diabetes, and then had a manic weekend.

Hope everyone is well and managed to stay on track over the Bank Hol... unfortunately, I definitely didn't!!!!!

xxxxxxxxxxxxxxxxxxxxxxxxxx

 

[MancBird]

Tuesday 30th August 2011 - EE DAY!

Brekkie - Fruit and Nat Yog

Snacks - 2 x Activia

Lunch - FF Supernoodles, Marmite Cheese (4), Crunchy Claws (5)

Snack - Apple, Grapes

Evening Meal - Sausage (4) and Mash with baked beans... omnom!

Total syns - 13

Exercise - TBC

 

[MancBird]

PS I also had to miss WI last week, as my Dad was rushed into hospital and was there for 8 hours... not good!

He is much better now thankfully xxxxxxxxxxxxxxxxxx

 

[MancBird]

2lb on at class last night!! ARGHGHGHGH!!! Big Week needed!!

Thursday 1st September 2011 - EE DAY!

Brekkie - HEB Cereal Bar

Snacks -

Lunch - FF Supernoodles, Marmite Cheese (HEXA), Crunchy Claws (5)

Snack - Apple, Orange, Rich Tea Biccies (3)

Evening Meal - Pesto (4) chicken with creme fraiche (4.5) and cherry tomatoes with tagliatelle

Total syns - 16.5/105

Exercise -

 

[MancBird]

Friday 2nd September 2011 - EE DAY!

Brekkie - HEB Cereal Bar

Snacks -

Lunch - FF Supernoodles, Marmite Cheese (HEXA), Crunchy Claws (5)

Snack - Apple, Orange, mini Dairy Milk (5)

Evening Meal - Steak, Pepper Sauce (5), Roast Potatoes (4 syns for olive oil), Corn on the Cob

Total syns - 35.5/105

Exercise - Level 1

 

[MancBird]

Monday 5th September 2011 - EE DAY!

Brekkie - HEB Cereal Bar

Snacks - Nat Yog and Frozen Fruit

Lunch - FF Supernoodles, Marmite Cheese (HEXA), Crunchy Fries (4)

Snack - Apple, Orange

Evening Meal - Seafood Pasta with penne, passata, onion, chilli flakes

Total syns - 4

Exercise - LEVEL 1 SHRED! FIRST EXERCISE IN WEEKS! DONE!

 

[Maverick]

Your food sounds yummy - I miss creamy pasta dishes... quark just isn't the same lol

Good weekend?? xxx

 

[*EB*]

looking good babes - xxx

 

[MancBird]

Your food sounds yummy - I miss creamy pasta dishes... quark just isn't the same lol

Good weekend?? xxx

Quark is terrible lol tastes and smells like burnt rubber to me ha!!

Creme fraiche worth the syns now and again!

Weekend was good thanks, very chilled and not too bad on the food front, except for a piece of carrot cake and a couple of beers last night all I did was sleep!

Showing -1.5lb today so fingers crossed for a loss, need it after 2 gains in a row!

Hope you had a good weekend? xxxxxxxxxx

 

[MancBird]

Tuesday 6th September 2011 - EE DAY!

Brekkie - HEB Cereal Bar

Snacks - Nat Yog and Frozen Fruit

Lunch - FF Supernoodles, Marmite Cheese (HEXA), Crunchy Fries (4)

Snack - Apple, Orange

Evening Meal - Pork n Pineapple Sweet n Sour from BBC website (0.5 syns for puree) (2.5 syns for pineapple) (no oil or sugar used), Rice
http://www.bbcgoodfood.com/recipes/6384/spiced-pineapple-pork

Total syns - 7

Exercise - Going to a gig so lots of bopping!

 

[MancBird]

My word am I aching from Shred today! I guess if you have a big gap its like starting all over, my legs are killing me!!! xxxxxxxxxxxxxxxx

Wednesday 7th September 2011 - EE DAY!

Brekkie - HEB Cereal Bar

Snacks -

Lunch - Pasta n Sauce, Marmite Cheese (HEXA), Crunchy Fries (4)

Snack -

Evening Meal - Home Made Burgers, Wholemeal Roll (6), Massive Salad (2 syns dressing), Beetroot

Total syns - 12

Exercise - TBC