MancBird's Weightloss Diary
- Thread starter MancBird
- Start date
38 days for me - HOLY CRAPBALLS!!! x
Thursday 8th September 2011 - EE DAY!
Brekkie - HEB Cereal Bar
Snacks - Fruit and Nat Yog
Lunch - FF Supernoodles, Marmite Cheese (HEXA), Crunchy Fries (4)
Snack - Activias x 2, Apple, Orange
Evening Meal - Lamb and Halloumi (6 syns) skewers, Herby Rice
Total syns - 10
Exercise - TBC
Brekkie - HEB Cereal Bar
Snacks - Fruit and Nat Yog
Lunch - FF Supernoodles, Marmite Cheese (HEXA), Crunchy Fries (4)
Snack - Activias x 2, Apple, Orange
Evening Meal - Lamb and Halloumi (6 syns) skewers, Herby Rice
Total syns - 10
Exercise - TBC
well done babe xxx
pesty
Fighting the bulge
Friday 9th September 2011 - EE DAY!
Brekkie - HEB Cereal Bar
Snacks -
Lunch - FF Supernoodles, Marmite Cheese (HEXA), Crunchy Fries (4)
Snack - Activias x 2, Apple, Orange
Evening Meal - Spinach, Chorizo (5), Chickpeas, Balsamic Peppers, Spring Onions, Humous (2), Feta (4)
Total syns - 15
Exercise - Level 1 Shred
Brekkie - HEB Cereal Bar
Snacks -
Lunch - FF Supernoodles, Marmite Cheese (HEXA), Crunchy Fries (4)
Snack - Activias x 2, Apple, Orange
Evening Meal - Spinach, Chorizo (5), Chickpeas, Balsamic Peppers, Spring Onions, Humous (2), Feta (4)
Total syns - 15
Exercise - Level 1 Shred
Hey lovely, weekend was pretty good foodwise, my best friend lost her Dad though, so it was a very emotional one!
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Monday 12th September 2011 - EE DAY!
Brekkie - HEB Cereal Bar
Snacks - Nat Yog and Fruit
Lunch - Massive Salad with Ham, Chicken, Tomatoes, Lettuce, Beetroot, Spring Onions, New Potatoes and an Egg, Marmite Cheese (HEXA), Crunchy Claws (5)
Snack - Activias x 2, Apple
Evening Meal - Pork, pancetta (4) and Lemon Tagliatelle with white wine vinegar
Total syns - 9
Exercise - TBC
Brekkie - HEB Cereal Bar
Snacks - Nat Yog and Fruit
Lunch - Massive Salad with Ham, Chicken, Tomatoes, Lettuce, Beetroot, Spring Onions, New Potatoes and an Egg, Marmite Cheese (HEXA), Crunchy Claws (5)
Snack - Activias x 2, Apple
Evening Meal - Pork, pancetta (4) and Lemon Tagliatelle with white wine vinegar
Total syns - 9
Exercise - TBC
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Tuesday 13th September 2011 - EE DAY!
Brekkie - HEB Cereal Bar
Snacks -
Lunch - FF Supernoodles, Marmite Cheese (HEXA), Crunchy Claws (5)
Snack - Activias x 2, Apple
Evening Meal - Tuna Nicoise Salad with tuna, black olives (1), new potatoes, boiled egg, spinach, spring onion, white wine vinegar.
Total syns - 6
Exercise - TBC
Brekkie - HEB Cereal Bar
Snacks -
Lunch - FF Supernoodles, Marmite Cheese (HEXA), Crunchy Claws (5)
Snack - Activias x 2, Apple
Evening Meal - Tuna Nicoise Salad with tuna, black olives (1), new potatoes, boiled egg, spinach, spring onion, white wine vinegar.
Total syns - 6
Exercise - TBC
Last day on here for a fortnight peeps, I'm off to Lanzarote at weekend for 2 weeks!! Very excited but also a bit panicky about putting loads of weight on, but last year in Egypt I did 2 weeks All Inc and only gained 2lbs as I was swimming every day and walking lots, so going to try and fill up on salad as much as poss and do as much exercise as I can!! I'm actually not a massive eater in hot weather, so it will be alcohol mainly that sends my syns through the roof, going to see how the local spirits are though and try and avoid those cocktails!!
Fingers crossed the damage isn't too bad! I am really going to try and behave as much as possible though. Gym membership starts the first week I'm back!!
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Fingers crossed the damage isn't too bad! I am really going to try and behave as much as possible though. Gym membership starts the first week I'm back!!
xxxxxxxxxxxxxxxxxxxxxxx
ooh have fun babe - is there a gym at your hotel??? go there, and you wont have to worry about what you eat on holibobs!!! 
I did that in Turkey and got a maintain when i got home. Half hour a day is NOTHING (i used to go when the sun had gone, cos it meant i didnt miss out on sunshine time!!!)
x
I did that in Turkey and got a maintain when i got home. Half hour a day is NOTHING (i used to go when the sun had gone, cos it meant i didnt miss out on sunshine time!!!)
x
ooh have fun babe - is there a gym at your hotel??? go there, and you wont have to worry about what you eat on holibobs!!!
I did that in Turkey and got a maintain when i got home. Half hour a day is NOTHING (i used to go when the sun had gone, cos it meant i didnt miss out on sunshine time!!!)
x
I'm not sure, will have to check out the website, good plan Batman! xxxxxxxx
