Sounds like you must be outside London? I'm lucky snow hasn't hit yet but I did my long run (miles) today just in case the weekend brings the snow!
I am going to start doing bootcamp classes and maybe spinning - would you girls recommend doing this as well as my runs on my run days or rest days? Or doing them instead of some of the easy runs? I want to do them to lose weight and gain muscle as I can't run all the time I can only run as much as my plan (and body) allows. In not losing weight for vanity it's because I gained 1.5 stones after I stopped running and it's causing me to be slower and more achey, particularly on the knees!! Xx
I am going to start doing bootcamp classes and maybe spinning - would you girls recommend doing this as well as my runs on my run days or rest days? Or doing them instead of some of the easy runs? I want to do them to lose weight and gain muscle as I can't run all the time I can only run as much as my plan (and body) allows. In not losing weight for vanity it's because I gained 1.5 stones after I stopped running and it's causing me to be slower and more achey, particularly on the knees!! Xx