Stapo60
Nil Satis, Nisi Optimum
Feb was hard work with trips to dublin etc, now St Paddys day coming up, but am giving myself a reasonable target of 14lbs.
Midnight-Sparkles 10lbs
Want2bMe! 14lbs
Jojo76 - 17lbs
Carrie1980 - 17lbs
Misskyneston -20lbs
Chunky Madwife - 18lb
AaronCampbell - 18lbs
Time2go - 8lbs (13.4-I always forget)
Mia - 8lb
elainee - 10q
Catscratch 8lbs
StarCrossed - 14lbs
Mel1979a -28lbs
GetItRightx - 10lbs
Stapo60 - 14lbs
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“You're a big man, and your out of shape.
But for me it's a full time job.”
Start Weight 27 St 6Lbs
Lighter Life
Wk 1 -15.5lbs, wk 2 -5.7lbs, wk 3 -0.6lbs, wk 4 -10lbs, wk 5 -4lbs,
wk 6 -5lbs, wk 7 -3.5lbs, wk 8 -2.5lbs, wk 9 -6lbs, wk 10 -5.7lbs.
Total LL loss 53lbs.
Exante
Wk 11 -8lbs, wk 12 +1.5lbs (Xmas), wk 13 -6lbs, wk 14 -4.5lbs,
wk15 + 5lbs (Naproxen)
wk16 -9.5lbs, wk17 -2.5lbs, wk 18 Dublin, wk 19 STS, wk 20 -3.5lbs,
GOALS
Lose 1 stone Done
Lose 2 stone Done
Lose 3 stone Done
Lose 4 Stone Done
Lose 5 stone Done,undone and Done again.
Next target is to get into the 21’s.Done (just)
Lose 6 stone
Get into the 20's
http://www.minimins.com/exante-diari...fe-exante.html (From Lighter Life to Exante) (From Lighter Life to Exante)
Midnight-Sparkles 10lbs
Want2bMe! 14lbs
Jojo76 - 17lbs
Carrie1980 - 17lbs
Misskyneston -20lbs
Chunky Madwife - 18lb
AaronCampbell - 18lbs
Time2go - 8lbs (13.4-I always forget)
Mia - 8lb
elainee - 10q
Catscratch 8lbs
StarCrossed - 14lbs
Mel1979a -28lbs
GetItRightx - 10lbs
Stapo60 - 14lbs
----------------------------------------------------------------------------
“You're a big man, and your out of shape.
But for me it's a full time job.”
Start Weight 27 St 6Lbs
Lighter Life
Wk 1 -15.5lbs, wk 2 -5.7lbs, wk 3 -0.6lbs, wk 4 -10lbs, wk 5 -4lbs,
wk 6 -5lbs, wk 7 -3.5lbs, wk 8 -2.5lbs, wk 9 -6lbs, wk 10 -5.7lbs.
Total LL loss 53lbs.
Exante
Wk 11 -8lbs, wk 12 +1.5lbs (Xmas), wk 13 -6lbs, wk 14 -4.5lbs,
wk15 + 5lbs (Naproxen)
wk16 -9.5lbs, wk17 -2.5lbs, wk 18 Dublin, wk 19 STS, wk 20 -3.5lbs,
GOALS
Lose 1 stone Done
Lose 2 stone Done
Lose 3 stone Done
Lose 4 Stone Done
Lose 5 stone Done,undone and Done again.
Next target is to get into the 21’s.Done (just)
Lose 6 stone
Get into the 20's
http://www.minimins.com/exante-diari...fe-exante.html (From Lighter Life to Exante) (From Lighter Life to Exante)