Martha's Diary - seeing it through to the end....

Hey everyone,


Sorry I haven't been on for a while been in one of those hard to shift moods.. Had a rubbish weigh in of 3lbs but wasn't all that surprised as I had a binge last night... Need to get my head back on soon!!

Hope everyone is doing well and enjoy the long weekend!! xx
 
Gemma_Charlotte said:
Hey everyone,

Sorry I haven't been on for a while been in one of those hard to shift moods.. Had a rubbish weigh in of 3lbs but wasn't all that surprised as I had a binge last night... Need to get my head back on soon!!

Hope everyone is doing well and enjoy the long weekend!! xx
Click to expand...

Hey Gem

Hope your feeling better?

3lb loss? That's wonderful!! You should be pleased hun.

Forget about the binge and get bk on it right away! You can do this!

If you feel rubbish in future just pop on here. We are here for you

M xx
 
marthacol1988 said:
Hey Gem

Hope your feeling better?

3lb loss? That's wonderful!! You should be pleased hun.

Forget about the binge and get bk on it right away! You can do this!

If you feel rubbish in future just pop on here. We are here for you

M xx
Click to expand...

Hey Martha,

I'm not feeling too bad just really up and down tbh! Didn't even want o go to my WI this morning which is unlike me.

So annoyed cos I had dinner then things just spiralled out of control but hey guess we all have those days!!

Thanks hun :)

How's everything with you? Looking forward to your WI on weds?

xx
 
Gemma_Charlotte said:
Hey Martha,

I'm not feeling too bad just really up and down tbh! Didn't even want o go to my WI this morning which is unlike me.

So annoyed cos I had dinner then things just spiralled out of control but hey guess we all have those days!!

Thanks hun :)

How's everything with you? Looking forward to your WI on weds?

xx
Click to expand...

Yea I know what u mean. We all have ups and downs but its important to try and move on from the downs and not let it escalate.

We all have bad days believe me. Don't worry about it and just move on. Maybe the little off day will give you that boost you need to get moving again :)

Everything is good just chilling today as my daughter spends Sundays with my dad and my husband works 11-8 every sunday so I am loving the peace haha

I did plan on doing some cleaning but that hasn't happened haha

Can't wait for weds Weigh in :) I really hope the scales are my friend lol

Xxx
 
Feeling sooo hungry today! Duno what's wrong with me.

To think il be starting week 12 tomorrow without a single crumb passing my lips. It's unbelievable. I think next weeks add a meal week will be welcomed with the hunger.

I'm still not sure if dropping a pack was a good idea and after week 13 I dunno if I should go bk up to 4 packs. I'm much hungrier on 3 and the 4 really broke up my day better. I think after weds WI I will know if its any different to my WI with 4. The price isn't an issue because my lovely CDC only charges an extra £5 a week for the 4 products

Gonna be very strange when I'm eating but looking forward to the challenge of having to make the right decisions.

Actually think writing this post has made the hunger pass slightly!! I don't have room for slip ups when I've still so much to loose. Just wanna be there already :)

I will get there in the end eh?

M xx
 
marthacol1988 said:
Feeling sooo hungry today! Duno what's wrong with me.

To think il be starting week 12 tomorrow without a single crumb passing my lips. It's unbelievable. I think next weeks add a meal week will be welcomed with the hunger.

I'm still not sure if dropping a pack was a good idea and after week 13 I dunno if I should go bk up to 4 packs. I'm much hungrier on 3 and the 4 really broke up my day better. I think after weds WI I will know if its any different to my WI with 4. The price isn't an issue because my lovely CDC only charges an extra £5 a week for the 4 products

Gonna be very strange when I'm eating but looking forward to the challenge of having to make the right decisions.

Actually think writing this post has made the hunger pass slightly!! I don't have room for slip ups when I've still so much to loose. Just wanna be there already :)

I will get there in the end eh?

M xx
Click to expand...

That's amazing hun, to think you've lost all that weight for good!! And it's clear your an inspiration to others on here!! The way your going you will smash your target!!

Will be interesting to see what you decide, whether its intact three or four products work for you :) your gonna have a great weigh in, you know when you can just tell?? Being positive is key and that's what I need to get back to!!

When you break through the small steps its such a great feeling, then looking back and seeing how much you've accomplished in such a short space of time!!

Xx
 
marthacol1988 said:
Feeling sooo hungry today! Duno what's wrong with me.

To think il be starting week 12 tomorrow without a single crumb passing my lips. It's unbelievable. I think next weeks add a meal week will be welcomed with the hunger.

I'm still not sure if dropping a pack was a good idea and after week 13 I dunno if I should go bk up to 4 packs. I'm much hungrier on 3 and the 4 really broke up my day better. I think after weds WI I will know if its any different to my WI with 4. The price isn't an issue because my lovely CDC only charges an extra £5 a week for the 4 products

Gonna be very strange when I'm eating but looking forward to the challenge of having to make the right decisions.

Actually think writing this post has made the hunger pass slightly!! I don't have room for slip ups when I've still so much to loose. Just wanna be there already :)

I will get there in the end eh?

M xx
Click to expand...

Well done hun! I don't think I've ever managed more than 6 solid weeks so 12 is a massive achievement! I have great admiration for how far you have come so far, I prob couldn't do it myself, you're awesome!

Xx
 
Gemma_Charlotte said:
That's amazing hun, to think you've lost all that weight for good!! And it's clear your an inspiration to others on here!! The way your going you will smash your target!!

Will be interesting to see what you decide, whether its intact three or four products work for you :) your gonna have a great weigh in, you know when you can just tell?? Being positive is key and that's what I need to get back to!!

When you break through the small steps its such a great feeling, then looking back and seeing how much you've accomplished in such a short space of time!!

Xx
Click to expand...

Really hope so Gem I wanna reach my goal so bad. I'm really glad my journey helps others because it difficult to completely change our habits and for many of us we use food to express our emotions. So programming our head to a new way of behaving when we are happy and sad and generally celebrate things is a huge deal.

I really hope weds is good for me! Because tbh my last 2 weigh ins haven't been as much as I would have liked! a 5 and a 6 but that's over 2 fortnights not weeks.

Positivity is defo the way to get through this plan and not let things get on top of you.

Hoping I've a break through this week. I'm thinking of giving the 3 a go next week then the nxt week will be step 2 so il make the decision on the 3 or 4 packs then because I figured dropping a pack my body maybe needed to get used to it and maybe that's y I lost 1.8lb in the 1st week so at least il have 2 more weeks at it and see how that works out. Don't know if I explained that properly lol I hope I did.

Thanks for the support :) xxx
 
CrazyDiamond said:
Well done hun! I don't think I've ever managed more than 6 solid weeks so 12 is a massive achievement! I have great admiration for how far you have come so far, I prob couldn't do it myself, you're awesome!

Xx
Click to expand...

It hasn't felt like its been that long compared to how I expected it to feel. Thanks hun :) your pretty awesome yourself and uve been a great support to me this whole time Ria so thank you for that

Xxx
 
Martha I forgot to ask you about the veg drink Bullion. I bought some as I remember you saying was the same as the Cambridge one but cheaper.
is there a limit to how much you can have? Cheers x
 
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