Me, Myself & I... Lower carb, fasting, real live foods

Seems that this can't be bothered and lack of motivation is catching. :( maybe it's the weather.
We will do this.

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Exactly I think it's all the negativity on here ATM it's approaching Xmas and targets are seemly more and more difficult to achieve and further and further away to reach!!

I think we should all agree no more negativity - if we have a moan we all need to put a positive we've done also!

So if we ate that slice of pizza boo but we didn't eat the entire pizza type of thing?!

What you think?!

Also let us know how the docs go!
ATM I'm on par for a 1kg loss over two months :( I'm hoping as my doc pointed out before we are bound to have months where we maintain or gain that's life and it's how we over come it that matters :) xxx
 
I am sure Doc will be fine, real life gets in the way sometimes hey! And I agree lets look positively at our amazing achievements whether they be weight loss related or not....... We can all do this my lovelies xx
 
OMG I put a whole kg on overnight! Bloody water retention! Drank more yesterday..

Still have not got my totm yet.. 2 days late.. More to stress about.. Not that I think I'm pregnant lol but late is late as they say..

Explained to doc as they recorded a STS this mth I have till end Jan to loose 4kgs.. To reach my 10% at 6 mths Or no more xen tablets!!!

Oh well onwards and downwards
 
Oh no that sucks!!

Was the doc ok about it all?! Xxx
 
They understand that I am unable to exercise.. But think I should still manage to loose 2 kgs a mth.. Soooooo I just need to eat even less to achieve that goal and just hope by crap that I can start exercising soon.. Oh yes doc is thin and old.. But did say as I had been doing so well before, she will give me the tablets this mth!

So positive thinking! I will lose 2 kgs this mth!! Before 28 Dec!!
 
Aw good I'm glad they were understanding!! Hope mines the same when I return!! Xxx
 
Had a good day food wise today :)
And have drunk almost 3 litres since about 4pm so hoping my extra weight this morning is draining away :)

Yay my totm turned up toooo - glad it turned up but gee just hate it!
 
Weight myself again today.. I have put on another 500g.. Am not liking this totm weight gain :(

Hey ho another couple of days and totm will be gone.., I hope with all my extra weight gain!! Grrr

Yay I have had 3 days in a row where I have been good with my cal intake :)
 
Remember you already said you were drinking loads your body holds it before it let's go it will hold it longer if it's totm!!

Give it a couple of days and it will figure out !! Xx
 
Lol thanks for the advise.. Was annoyed that even tho I drank soooo much water yesterday.. And spent all night peeing I weighed even more!!

I use my scales as a help to stop me picking at my OH breakfast.. Which I cook every morning!! Eggs, bacon, beans cooked in butter with toast and glass milk... I don't eat breakfast until my Oh leaves so I weigh myself once he's left then have my breakfast, special k with skimmed milk..
 
My OH has left 1 choc croissant sitting on the bench.. I know I don't need to eat it but! ... It looks nice :( he ate the other 3... I will be strong and put it in the bin! I don't need a repeat accident!

Had a hungry day yesterday and didn't eat evenly throughout the day.. Ate too much in 1st 1/2 of the day.. Must remember to eat at good times..so I don't get hungry. In some ways I think being hungry is to do with being cold..
 
Just been to cosco to buy drinks for Xmas.. Had a chicken salad for lunch from their lunch bar... Avoided the planet sized baked potato and pizza etc.. Proud of myself today ,)
 
WI today... 89.3kgs (196.8lbs) so way down from my massive gain last week lol.. Must have been retaining loads water!
 
What did I say ?! Whoop whoop!! Xx
 
I have another item to add to my food issues list...

I made baklava yesterday for the 1st time.. Trial for Xmas..was slightly too brown, and the sugar sauce turned into toffee once poured on top.. So had candied baklava.. SIGH!! And I ate way too much of it!!! Gave a lot, a lot away! And put last 4 pieces in the bin... Have a new lot to make today.. I will be strong and not have any!! .. I will also not burn it.. And will try making it with fry light instead of butter :)

So am sure I will be throne hopping later....
 
Am sick and all I feel like is hot buttered toast... And sleeping!! Well off to pick up kid from school, hope no arguing today as my head hurts and my temper is short.
 
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