Me, Myself & I... Lower carb, fasting, real live foods

Too late for kettlercise.. But took kids to football after someone went and got the spare house keys .. They were begging lol didn't feel right hiding under the covers .. Feeling better now :)
 
Have had a good day out with family, boys on bikes with us walking in the woods at a big park near us. 4.5miles walked :)
 
Did my measurements today, I've lost another 2" off my abdomen area - not all in one place .. But .5" off my waist, 1" off my bloated upper abdomen and .5 off bra area .. Plus am definitely back in my old bra's ..

WI tomorrow..
 
WI 97.5kg so almost back down to where I was 2 weeks ago.

1/2 term over and back to kettercise Monday and gym during the week. Only blip in the week is Monday with Wee sons birthday dinner followed by gluten free cake :)
 
Kettlercise this morning .. Tick :)
Kcals 531 maxHR 166 /AveHR 139
 
I made the most yummy lasagna with eggplant, courgettes, spinach, and butternut squash as the layers instead of pasta sheets with a gluten free white sauce. Was so nice !

image-1959288066.jpg
 
Kettercise again today - was really achy .. But managed it ok :)
 
Have eaten loads of food today, after going to the. Doc as my wrist was really sore - spent another 2-3 hours waiting in X-ray just to check I've not damaged anything - nope just need to wear a splint to keep my wrist straight for next few weeks, doc said 6-8 weeks .. And take pain killers when it's really sore ..
 
Um .. Loads of food because I didn't eat lunch before going and sitting in waiting room .. Vending machine crap eaten :(

Followed by a chicken donner kebab no pita bread and loads of salad .. Plenty of onions and garlic and chilli .. garlic/ onion breath.. Nice lol

Followed by youngest boys birthday dinner choice of Indian - boys just like the garlic naan .. I had no naan or rice just some of the currys

Followed by gluten free plain sponge cupcakes with jam in the middle ..,

Way to much eaten over the weekend and today! Looking forward to a low carb day tomorrow with loads of veggies !!
 
Weighing In today as we have people coming for dinner..

Loss of 300g (.66lbs) 97.2kg happy with that as Monday I was 98.8kg after a big weekend of food ..
 
Can't believe that I locked myself out of the house again :( had to take boys to school on the bus - we were so late ! OH luckily was still at work.. So brought the keys to our neighbours .. Walked home from school .. So will get my steps easily today lol
 
Mis-behave said:
Can't believe that I locked myself out of the house again :( had to take boys to school on the bus - we were so late ! OH luckily was still at work.. So brought the keys to our neighbours .. Walked home from school .. So will get my steps easily today lol
Click to expand...

Mind elsewhere honey xz
 
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